What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 10am - 4pm

Freedom Clinics Canada Place

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United Kingdom
London
Freedom Clinics Canada Place

A network of multi-disciplinary private clinics offering specialising in osteopathy, chiropractic, s

Our expert team of fully qualified and registered practitioners treat a wide range of conditions:

Lower back pain, neck & shoulder pain, whiplash, upper back pain, sports injuries, trapped nerves, sciatica, unwanted facial hair & body hair, a wide range of common skin conditions and a number of general health problems, plus many more.

22/02/2025

😴 Feeling tired all the time? Here’s why…

If you constantly feel exhausted, it could be due to:
🔋 Lack of quality sleep – Not just the hours, but deep sleep matters!
💧 Dehydration – Even mild dehydration can cause fatigue
🍽️ Poor diet – Low iron, B12, or protein intake affects energy levels
🧠 Chronic stress – Your body is in overdrive, draining your energy
🚶 Lack of movement – Sitting all day leads to sluggishness

✨ What can you do?
✔️ Prioritise 7-9 hours of restful sleep
✔️ Stay hydrated & eat nutrient-rich foods
✔️ Manage stress with relaxation techniques
✔️ Get daily movement – even a short walk helps!

💬 What’s your go-to way to boost energy? Drop it in the comments! ⬇️

20/02/2025

Let’s set the record straight!

Have any questions? Drop them below! 👇

📍 Book a consultation today! Link in bio.

18/02/2025

Our spine is the foundation of your body. 🦴
It supports movement, protects your nervous system, and affects posture, digestion, and even mood!

Regular check-ups and proper care can prevent pain and long-term issues. Invest in your health today! 💙

28/01/2025

✨ Transform Your Workday with Reformer Pilates! ✨

Stronger body. Better posture. Sharper focus. 💪🏽💆‍♀️🚀

Join us at Freedom Clinics Canary Wharf for expert-led Reformer Pilates classes designed to energise, strengthen, and restore—whether you're a beginner or experienced.

🔥 Small group (max 6 people) sessions for personalised attention
🔥 7 days a week – flexible class times
🔥 Boost energy, relieve stress & improve posture

📍 Canary Wharf | Limited spots available!

🔗 Book your first class today & claim our Welcome Pack: 3 Classes only £75!
(New clients only)

👉 https://freedomclinics.com/pilates/reformer-pilates/

16/01/2025

Did you know that movement is one of the most powerful tools for recovery? Whether you’re healing from an injury or managing stress, staying active can make a world of difference. Here’s how:

Physical Benefits:

🤸‍♀️Boosts blood flow to injured areas, speeding up recovery.
🤸‍♀️Strengthens muscles and improves joint mobility.
🤸‍♀️Reduces stiffness and prevents scar tissue build-up.

Mental Boost:

🎈Releases endorphins, your body’s natural "feel-good" chemicals.
🎈Reduces stress and anxiety, promoting a sense of calm.
🎈Improves sleep, focus, and overall well-being.

Remember: Movement doesn’t have to be intense. Gentle activities like walking, stretching, or Reformer Pilates can work wonders for your body and mind.

Let’s move toward healing together! 💙

14/01/2025

Did you know that ultrasound-guided injections can target pain with pinpoint accuracy? 🎯 Here’s why they’re a game-changer in musculoskeletal care:

🩻 How It Works:
Using ultrasound, we visualize the exact location of the problem area—whether it’s a joint, tendon, or ligament. This ensures the medication is delivered directly where it’s needed.

✨ Benefits:
✅ Minimally invasive
✅ Reduced risk of complications
✅ Faster and more effective relief
✅ Ideal for injuries like tendinitis, arthritis, and bursitis

💪 Who Can Benefit?
👉 Athletes recovering from injuries
👉 Individuals with chronic joint pain
👉 Patients who’ve tried other treatments without success

Ready to feel the difference?
Book your consultation today with our Sport & Exercise Medicine Consultants.

🌐 Visit our website or DM us for more details.

26/11/2024

Maria is passionate about biomechanics and functional movement, especially in the context of sports and injury recovery.
She provides comprehensive support for post-surgery rehab, repetitive strain injuries, and work-related injuries.
A triathlete at heart, Maria enjoys running, cycling, swimming, and even coaches other runners in her free time.

Clinical Interests: Biomechanics, Sports Injury, Post-Surgery Rehab, Repetitive Strain Injury, Spinal & Lower Back Pain, Work-Related Injuries

14/11/2024

✨ Grand Opening Alert in the heart of Canary Wharf! ✨

We’re beyond thrilled to open the doors of the Reformer Pilates Studio at Freedom Clinics!
Whether you're a seasoned pro or just beginning your wellness journey, our studio is here to help you feel stronger, more balanced, and fully recharged.

Join us for classes that are designed to challenge, inspire, and transform.

🌟 Come move with us! Your new favourite Pilates home awaits. 🌟

Book Online or Gives us a Call on 02031979100

12/11/2024

Dr. Priya brings a wealth of training and knowledge, having completed her Doctor of Podiatric Medicine with honours and pursued surgical training with Harvard University. While she’s not currently performing surgeries in the UK, she’s here to support patients with a range of foot and ankle conditions, including diabetic foot care, sports injuries, and custom orthotics.

When not at work, Priya enjoys staying active with sports like golf, ice hockey, and tennis, and has a knack for baking delicious treats.

Clinical Interests: Diabetic Limb Salvage, Sports Medicine, Custom Orthotics, Gait Analysis, Musculoskeletal Foot Conditions

05/11/2024

Magdalena is a fully qualified Sports Therapist.
As a former handball player, she has developed an in-depth understanding of the training, determination, and mindset required to succeed at all levels of sport.

This experience allows her to provide massage therapy that complements a healthy lifestyle and training schedule. As a former athlete turned massage therapist, Magdalena combines her sports experience with massage to enhance wellness and training.

She currently supports West Ham United Women’s Football Club as a Sports Massage Therapist and is a proud member of The Society of Sports Therapists.

Magdalena loves travelling, Pilates, motorbikes, exploring lovely places, and enjoys attending musicals.

28/10/2024

Running is great for your health, but don’t forget about your feet! 🏃‍♂️

Proper foot care can make a huge difference in your performance and comfort.
Have questions about foot health?

Our podiatrists are here to help.

Address

34 North Colonnade, Canary Wharf
London
E145HX

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	10am - 4pm

Website

https://freedomclinics.com/

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