D3 tape UK

D3 tape UK d3 tape specializes in injury prevention, rehabilitation and support for all your active needs. Our philosophy is be prepared.

02/01/2026

2025 wrap vibes! 💥

From epic vs Spoons breaking the Guinness World Record, to partnering with the 🏉. Big energy from ⚡, shoutout to keeping the squad tight, and bringing the vibes on and off the pitch.

On the field, we smashed it at and Try It Rugby NW.

Off the field, we were at & indxshows , and helping . 2025 has been nothing short of legendary!

🎄 DAY 2 – MUSCLE CARE THAT WORKS ALL SEASON ❄️Training doesn’t stop for Christmas — and neither should your muscle care ...
01/01/2026

🎄 DAY 2 – MUSCLE CARE THAT WORKS ALL SEASON ❄️

Training doesn’t stop for Christmas — and neither should your muscle care 💪

🔥 Red Warm-Up Rub – Activate muscles before training and matches
👐 Platinum Pre & Post Rehab Wax – Support tired areas and manage niggles
❄️ Gold Rehab Cream – Target soreness and muscle fatigue
🧊 Cold Spray – Fast cooling for knocks, bumps, and impacts

From rugby to football, netball, hockey, and more — D3 muscle care supports athletes before, during, and after every session.

💥 Start the New Year ready.


01/01/2026

Midnight hits. The vision stays. ✨
Counting down the moments, counting up the wins.
Goodbye 2025. Hello 2026 — let’s make it legendary. 🎆🎧
d3Tape all year long.

🎄 4 DAYS TO CHRISTMAS 🎄Zinc oxide tape is a must-have for athletes this festive season! From Rigid, White Deluxe (ASTX),...
31/12/2025

🎄 4 DAYS TO CHRISTMAS 🎄

Zinc oxide tape is a must-have for athletes this festive season! From Rigid, White Deluxe (ASTX), to Coloured Cloth, each type provides essential joint support, stability, and protection.

🦵 Rigid Tape – Firm support for ankles, knees, and wrists during high-load training.
⚪ White Deluxe / ASTX – Strong adhesion for long sessions and intense contact.
🎨 Coloured Zinc Cloth – Versatile low intensity taping i.e fingers, protective, and perfect for grip on bats, rackets, and sticks.

💥 Whether it’s rugby, netball, hockey, or cricket, zinc oxide taping keeps you training, competing, and recovering safely through Christmas and New Year.

✨ Plan smart, train safe, and protect your joints this festive period!

🔖 

🎄 DAY 5 – LIGHT RIP EAB 🎊Flex, support, recover! Light Rip EAB keeps athletes moving safely across Rugby Union, Rugby Le...
30/12/2025

🎄 DAY 5 – LIGHT RIP EAB 🎊

Flex, support, recover! Light Rip EAB keeps athletes moving safely across Rugby Union, Rugby League, Rugby 7s, and more.

🦵 Pre-training / Muscle Activation – Prepare muscles and joints for explosive movement.
⚡ During Training / Load Support – Maintain compression, reduce strain, and protect muscles mid-session.
🏋️ Lineout & Lifting Support – Stabilize shoulders and wrists during lifts or rugby lineouts.
💥 Pain & Impact Management – Protect muscles and joints during tackles, jumps, and high-intensity action.
✨ Recovery – Aid fatigued muscles, reduce soreness, and support alignment for the next sessions.













29/12/2025

🎄 6th day of Christmas and New Year 🎊

Training doesn’t stop over Christmas and New Year — and neither does preparation.

Kinesiology tape supports movement, muscle activation, and confidence through:
🏃‍♂️ Festive season training sessions
💪 Load management during busy schedules
🦵 Support for tired or overloaded muscles
🔄 Recovery as you build towards the New Year

From hamstrings and knees to calves and shoulders, kinesiology taping helps athletes keep moving — without restriction.

✨ As the New Year approaches, small habits now make a big difference later.

👇 Save this for your festive training plan.
Next up — Light Rip EAB.

22/12/2025

🎄 7 DAYS TO CHRISTMAS 🎄

This is how athletes actually use d3 tape in 7 ways — before training, on match day, and during recovery.

🎯 Pre-training prep → activate muscles with kinesiology tape
🦵 Match-day joint support → rigid & ASTX zinc oxide taping
⚡ Muscle activation → kinesiology taping for movement support
💥 Contact & compression → Light Rip EAB for impact areas
🛡️ Injury prevention → smart taping before problems start
🔁 Rehab & return to play → controlled support as load increases
🧊 Recovery & confidence → cohesive bandage, Hypo-fix & recovery tools

From warm-up to recovery, taping is part of the athlete routine — not just injury management.

👇 When do you use tape most — pre, during or post?
Save this post — product breakdowns are up next.

🔖 

🎄 8 DAYS TO CHRISTMAS 🎄These are 8 common sports injuries sports persons deal with every season — and how taping support...
22/12/2025

🎄 8 DAYS TO CHRISTMAS 🎄

These are 8 common sports injuries sports persons deal with every season — and how taping supports training, match day, and recovery.

🦵 Ankle sprains → rigid & zinc oxide support
🦿 Knee pain & instability → kinesiology & rigid taping
🔥 Hamstring strains → kinesiology & Light Rip EAB
🦶 Calf & Achilles tightness → kinesiology taping
⚡ Groin strains → kinesiology support
🏋️ Shoulder impact & overuse → Light Rip EAB & rigid taping
✋ Wrist & thumb injuries → ASTX zinc oxide
💥 Swelling & fatigue → kinesiology + cohesive bandage

From skin protection with Hypafix to compression, stability, and movement support, the right taping makes all the difference.

👇 Which injury do you manage most?
Save this post — how athletes use d3 is coming up next.

🔖 

17/12/2025

🎄 9 DAYS TO CHRISTMAS 🎄

d3 tape is trusted across 9 demanding sports — from high-collision contact to endurance and repetitive load.

⚽ Football – speed, tackles & joint stress
🏉 Rugby – collisions, contact, impacts & compression
🏊 Swimming – shoulder load & fatigue
🏐 Netball – jumping, landing & pivots
🏃 Athletics – sprinting, power & strain management
🏋️ Gym / Strength Training – heavy lifts & joint load
🏀 Basketball – jumps, cuts & transitions
🥊 Combat Sports – grip, impact & joint control
🏑 Hockey – endurance, wrists & lower-limb load

From collision sports to high-volume endurance, d3 supports athletes at every level.

👇 Which sport do you play?

🔖 

16/12/2025

🎁 DAY 10 – 10 Key D3 Products

“10 days to Christmas. 10 essential D3 products every athlete should know.”

10 Products + Purpose

Kinesiology Tape (Standard)
Muscle support, rehab, swelling control

Kinesiology Tape (Waterproof)
High sweat, wet weather, long sessions

ASTX Deluxe Zinc Oxide Tape
Premium joint, finger & thumb support

AST Zinc Oxide Tape
Everyday physio and club taping

Rigid Zinc Oxide Tape
High-load joint control

Light Rip EAB
Flexible compression for contact injuries

Cohesive Bandage
Sock tape, light compression, wrap support

Hypofix
Skin protection, underwrap, sensitive skin taping

Adhesive Spray
Improves tape adhesion on match day

Massage Rubs
Pre-warm, post-session recovery, rehab support
















16/12/2025

🎄 10 Days of Christmas with d3 Tape 

✨ The countdown to Christmas just got smarter for athletes! ✨

From pre-match prep to recovery and rehabilitation, D3 has the tapes, rubs, and recovery tools athletes trust. Over the next 10 days, we’re giving you a daily dose of injury support, sports tips, and must-have products — all designed to help you train, perform, and recover like a pro.

Here’s what’s coming:

Day 10 → 10 Key D3 Products you need in your kit
Day 9 → 9 Sports That Use D3 Tape
Day 8 → 8 Common Sports Injuries
Day 7 → 7 Ways Athletes Use D3
Day 6 → Kinesiology Tape: Standard & Waterproof
Day 5 → Light Rip EAB: Compression Without Restriction
Day 4 → All Zinc Oxide Tapes
Day 3 → Bandages: Cohesive & Sock Tape
Day 2 → Recovery & Massage Tools
Day 1 → 🎄 Christmas Day: 25% OFF ALL D3 PRODUCTS!

💡 Why follow along?

Discover how to prevent injuries
See which products work for your sport
Learn expert tips for recovery and rehab
Stock up on d3 in time for the new year 🎊

📅 Get ready — the countdown




09/12/2025

What a weekend in Dubai 🇦🇪🔥🏉
Massive shoutout to for an unreal performance — both the men’s and ladies’ teams were absolutely 💪💙. We were proud sponsors of the charity team, watching them bring relentless energy, teamwork and passion to every match.

They came away with a trophy 🏆 and delivered standout performances across the board — all held together (literally 😅) by . Proud is an understatement 🙌✨

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d3 and our mission.

Started in New Zealand in 2010 to accommodate the needs of people that have an active life style but could not get access to a range of Products such as quality strapping tape that elite athletes had readily access to. d3 mission was to make these product available to everyone at an affordable price.

be prepared to be active