10/11/2025
Don't wait until the last minute to find the perfect gift.
The answer is here, for you or a loved one.
Give the gift of health this year.
Are you living in tune with your body’s innate wisdom?
Many movements have been designed to reflect the diet of hunter-gatherers. Yet, we still don’t eat nearly as close to them as they did. The reason is that the food on our plate today
doesn’t compare in any way. We are fed ultra-processed, manufactured food products, and our modern lifestyle has brought much overwhelm into our lives — we are saturated with so much information, and our bodies are worse for it.
Energise brings a new understanding of how our thoughts, feelings, beliefs and attitudes can positively and negatively affect our biology at the deepest levels. The mind and the body are not two distinct entities. They communicate and work together for our survival, actively maintaining balance.
Another component of health that you will learn is the gut microbiome and how it affects both systems — working for us or against us.
Energise will enable you to:
● Achieve and maintain your ideal weight, even if you are weight loss resistant
● Benefit from fasting without going hungry
● Free yourself from food cravings
● Conquer indigestions, hypersensitivities and fatigue
● Repair and rejuvenate your body, reducing the signs of early ageing
● Wave goodbye to brain fog, anxiety and mood swings
Energise is about eating and living according to our human needs and the seasons. It explains why, when and how to eat and provides you with simple, healthy, and delicious recipes.
This comprehensive, inspiring, and practical book provides you with everything you need to embark on a new, exciting journey with health and vitality as the ultimate outcomes.
Get your copy today.
https://buff.ly/3Ft7ndb
