Richard Hughes Psychotherapy & Counselling

Richard Hughes Psychotherapy & Counselling I'm an accredited and fully qualified psychotherapist (UK Council for Psychotherapy). All views on this page are my own.

Integrative psychotherapist (UKCP - United Kingdom Council of Psychotherapy accredited)

Private practice in Walthamstow

Level 7 relational / integrative Psychotherapy (MSc) I have a private practice in East London and I am a clinical team leader in the NHS.

Great article
08/04/2026

Great article

It sends us to sleep and wakes us in the night, excites us and depresses us, gives us confidence one moment, anxiety the next. How does this messy drug wield so much power?

Should psychotherapists have an opinion? Should they be political and speak out on social issues? Absolutely! I believe ...
19/08/2025

Should psychotherapists have an opinion? Should they be political and speak out on social issues? Absolutely! I believe we need to stand up and be counted. Let’s have a debate and agree to disagree. If you have a different opinion … I’m up for that. Saying that, surely this is something we can all get behind?

Communities feel powerless because the law gives betting firms the upper hand. But a simple change could transfer power to the people, says MP Dawn Butler

A wonderful obituary for an inspirational woman. Joy Schaverien - who helped many boarding school survivors.
29/05/2025

A wonderful obituary for an inspirational woman. Joy Schaverien - who helped many boarding school survivors.

Psychoanalyst and art therapist hailed for her bestselling 2015 book Boarding School Syndrome

An important powerful film worth watching.
20/04/2025

An important powerful film worth watching.

As a new documentary explores Boarding School Syndrome, seven former pupils share their stories…

Interesting article. As a psychotherapist, a fragile 'adult sense of self' is something I come across all the time. I ca...
23/03/2025

Interesting article. As a psychotherapist, a fragile 'adult sense of self' is something I come across all the time. I call it the problem of 'eternal adolescence'. It's complex because whilst it may have a neuro-developmental and childhood foundation, we live in a society where cutesy narcissistic culture is rife - we are bombarded with this on socials - which says so much about the political and economic times we live in.

Distorted external referencing can keep her paralysed, because she’s trying to live up to an imagined ideal

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London
E174RN

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Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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+447970245899

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I am a qualified and accredited psychotherapist and counsellor (UKCP - United Kingdom Council for Psychotherapy) based in Walthamstow, East London. I also work as a counselling team leader in Wandsworth NHS. Relational / Integrative psychotherapy. MSc Level 7 Metanoia.