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Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm

London Clinic of Nutrition

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London Clinic of Nutrition

We take the time to listen to our clients’ full life history, which helps us to understand the reasons why they’ve reached their current state of health.

The London Clinic of Nutrition is a multi-disciplined health practice offering personalised nutritional medicine and naturopathy using the functional medicine approach. Over the last 10 years we’ve helped thousands of people with health conditions such as stress and fatigue, autoimmune disorders, digestive health, fertility, thyroid health, polycystic ovary syndrome, weight loss and hormone imbalances. That’s why we get results where other conventional and complementary therapists fail. In 2018 we were awarded ‘Outstanding Contribution to the Community’ by IHCAN (Integrative Healthcare and Applied Nutrition). Unlike other clinics, our practitioners don’t work in isolation or compete against one another. They meet regularly to share their knowledge and training, so that our patients enjoy the benefit of their combined experience. We also go to great lengths to source the very best supplements from around the world, to make sure our products are of the highest quality. If you would like more information please call us on 020 3332 0030

09/03/2026

We’re living in a world where convenience has slowly replaced real, home-cooked food.

Over the years, the time spent cooking from scratch has dropped, and more of what we eat now comes in packets with long ingredient lists, many of which we don’t even recognise. When food starts to look more like it came from a factory than a kitchen, it’s worth pausing and asking questions.

There’s also the reality that eating well, choosing fresh, good-quality ingredients, can be costly, and that creates a real divide when it comes to long-term health.

This isn’t about blame. It’s about awareness.

What are your thoughts on this?

Do you feel it’s become harder or more expensive to eat well? Share your perspective in the comments 👇

03/03/2026

More and more couples are opening up about fertility struggles, and IVF is becoming a far more common part of the conversation than it was 10–15 years ago.

In this clip, we reflect on why that might be. From synthetic hormones in our environment and microplastics, to the fabrics we wear and the food we eat, modern life exposes us to far more than we realise. We also touch on our approach to antibiotics and whether supporting the body more naturally, where appropriate, could play a role in long-term health.

This isn’t about blame or fear, it’s about awareness and starting honest conversations around what may be influencing fertility today.

We’d genuinely love to hear your thoughts.
Have you noticed this shift too? Do you have questions about what was discussed?

Share them in the comments below 👇

24/11/2025

Perimenopause isn’t “just hormones”—it’s a whole-body shift that affects energy, mood, sleep, and metabolism. It’s often misunderstood and under-supported. But there’s so much you can do when you understand what’s really going on.

📞 Book your discovery call today—let’s navigate this together.

18/11/2025

💊 Still stuck on meds with no real progress?
What if your immune system isn’t malfunctioning—but responding to unprocessed emotional stress?

From MCAS to autoimmunity and chronic infections, we’ve seen it time and time again: healing doesn’t begin with medication. It begins with your story.

🧠 In our latest blog, we explore why your biology is shaped by your biography—and why the body sometimes says “no”.

👉 Read more via the link below.
https://londonclinicofnutrition.co.uk/why-taking-medications-isnt-going-to-help-you/

06/11/2025

💊 Think you’re getting everything you need from your diet? Think again.
Even with the cleanest, most colourful plate—modern life makes it nearly impossible to meet all your nutritional needs.

There are 3 supplements we recommend to nearly every client at our clinic… and most people are missing at least one of them.

✨ One supports your immune system
✨ Another boosts energy and sleep
✨ The third? A quiet hero for hormones and skin

Want to know what they are—and why they matter?

👉 Read the full blog here
https://londonclinicofnutrition.co.uk/nutrition-articles/the-3-supplements-everyone-should-be-taking-but-probably-isnt/

04/11/2025

🌿 Research into the role of folinic acid (leucovorin) in supporting neurodevelopment is growing — with some studies showing potential benefits for children on the autism spectrum.

This form of folate works on key biochemical pathways involved in brain function and methylation.

In clinical practice, doses are always individualised and monitored carefully — there’s no “one-size-fits-all” approach.

While leucovorin is not yet routinely prescribed in the UK, functional medicine takes a holistic view of nutrient needs and metabolic balance to support optimal development.

💬 If you’d like to explore a tailored nutritional plan for your child, our team can guide you safely and compassionately.

28/10/2025

💡 Think you’re getting all your nutrients from food?

Sadly, today’s soil is mineral-depleted, and that means our fruits and vegetables simply don’t contain the same levels of vitamins and minerals they once did.

🧠 Functional medicine tip:
👉 Vitamin D – at least 5,000 IU daily
👉 Magnesium – around 500 mg
👉 Zinc – 20 mg (or get it naturally from oysters 🦪)

These essentials support energy, immunity, sleep, and hormone balance — for adults and children.
Supplements shouldn’t replace a healthy diet — they should fill the gaps that modern living creates. 🌿
Save this post to remind yourself which nutrients matter most!

23/10/2025

⚠️ Don’t fall for the Instagram “biohack” trap.

There’s no single supplement or product that can transform your health overnight — no matter what the marketing says.

True health starts with the basics: quality sleep, balanced meals with protein and healthy fats, fewer snacks, and time to actually relax.

Chasing trends won’t help you live longer — but mastering your daily habits will.

🌿 Slow down. Simplify. Focus on what truly supports longevity.
👉 Save this post for when you’re tempted by the next “miracle” product!

09/10/2025

Think that “healthy” snack bar is doing your body good?

You might be surprised to learn that many popular bars are packed with oxalates and mould toxins that can trigger inflammation and even kidney stones.

Almonds, peanuts, chocolate, and even spinach can contribute to oxalate overload — so if you’re choosing snack bars, look for ones made with low-oxalate nuts and sweeteners like monk fruit or allulose.
It’s not about restriction — it’s about making smarter choices that truly support your health from the inside out. 💪✨

👉 Save this post to remember which snacks to swap!

30/09/2025

🧠 Wondering about paracetamol use in children or pregnancy? You’re not alone.
There’s growing discussion—especially in the US—about the potential risks of paracetamol (Calpol), particularly during pregnancy and early childhood.

Emerging research suggests a possible link to neurodevelopmental effects, and we now know that common formulations often include additives not ideal for growing bodies.

Fever, too, is often misunderstood. It’s not always something to suppress—when safely monitored, it can be a natural and important part of the body’s immune response.

At our clinic, we help parents explore supportive, evidence-based approaches that feel both safe and empowering.

📞 Book a discovery call to speak with our team and learn more.

31/07/2025

🧬 Thinking about ordering another health test?

Before you spend more money chasing numbers, ask yourself this:

Has anyone truly listened to your story?
We’ve worked with over 25,000 patients and time and time again, it’s not the test that brings the breakthrough. It’s the conversation.
💡 Discover why more testing isn’t always better—and what we trust instead.
👉 Read the full blog on our website now

🔗 Read the full blog now via the link below!
https://londonclinicofnutrition.co.uk/nutrition-articles/why-more-lab-tests-might-not-give-you-the-answers-youre-looking-for/

Address

London

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Website

https://londonclinicofnutrition.co.uk/

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