Janice Champion Yoga

22/09/2025

22/09/2025

MUM & BABY YOGA

05/08/2025

21/06/2025

Happy International Day of Yoga celebrating the relationship between individual health and the health of our planet. Yoga for one earth, one health 🙏

30/03/2025

20/02/2025

Nourish your soul and love yourself with a beautiful long weekend on Godshill Farm, Isle of Wight practicing daily yoga and meditation with me and painting outside in the fresh air with

08/01/2025

Happy New Year 🎉
What do you intend for your life in 2025?
Thinking about our intentions helps us to focus on what matters most to us. Where intention goes energy flows 🧘🏻‍♀️

Holding an intention is powerful, writing it down even more so and visualising it helps plant it into the subconscious for manifestation.
Is there something you would like to change, or is there something you want that you don’t already have 🧘🏻‍♀️

Join me for an afternoon of relaxation.
✨intention setting
✨pranayama
✨gentle vinyasa flow
✨guided meditation with manifesting visualisation

Bookings through my website
https://www.janice-champion.co.uk

07/01/2025

Creative Wellness Retreat on the Isle of Wight 2-5 May - spaces left 🧘🏻‍♀️
Join me and Reli for a weekend countryside getaway for a beautifully relaxing yoga & painting retreat 🎨🧑‍🎨🧘🏻‍♀️

✨daily yoga
✨daily meditation
✨acrylic painting workshops outside in nature
✨beautiful countryside
✨delicious healthy meals

It doesn’t matter if you are new to yoga or an experienced yogi or if you are good at art. There is something for everyone here at this beautiful farm. Enjoy fresh air, nature, creativity, healthy food and fun and companionship with like minded people 🙏



.

05/01/2024

Tips and tricks to improve your standing poses and your day to day balance with a relaxing guided meditation at the end to bring more balance to your life ⚖️

12/08/2023

Sitting in our garden last night we looked up and saw this rainbow cloud which apparently are quite rare. I haven’t seen one before. Multiple conditions must be present for the phenomenon to occur. The cloud must be thin and have lots of water droplets or ice crystals of about the same size.
🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈

08/08/2023

I have been teaching pregnancy yoga for 17 years and see and hear how it helps women continuously in so many different ways, as well as the ways cited by the evidence.
You don’t need any previous experience of yoga to come to my classes either.

Pregnancy yoga classes with Hypnobirthing tips every Saturday morning at 10.15am at St Mildred’s in Addiscombe, Croydon.