Put Yourself First Hypnotherapy

22/02/2018

For smoking cessation and in fact any emotionally based issue, hypnotherapy really should be the very first port-of-call. Let me help you 'unsow the seed' and change this unhealthy negative behaviour permanently.

28/01/2018

Hypnosis is defined as focused attention and a heightened state of suggestibility. At this hypnotic level, you can achieve the positive changes you need, want or desire from eliminating erroneous beliefs and bad habits, phobias, boost confidence, self-esteem and much more. Call me, I know exactly wh...

12/12/2017

Smoking is a habit often driven & reinforced by our emotions. Hypnotherapy can be such an effective method & should often be the first resort not the last!

27/09/2017

Public speaking - a growing requirement in the modern world, also one of the most common phobias. Hypnosis can change all that. I know exactly what to do.

07/09/2017

Your the hypnotist, can you make me sing like Elvis? Yes, of course, that's easy...oops I’m sorry I didn’t realise that was a serious question.

21/08/2017

I've been meaning to post this for days!!

...oh so true and I probably should't admit this but setting up my hypnotherapy practice was a procrastinators charter,  a little more on that later. I rec

11/08/2017

Setting goals provide us with focus, a defined direction and a sense of purpose and helps ensure we don’t become easily distracted or discouraged.

19/07/2017

So the Russian state consumer watchdog is 'concerned'. They think the latest craze of fidget spinners, are zombifying young children using a 'form of hypnosis,' making them susceptible to the messages of the political opposition! Clearly this watchdog doesn't understand much about hypnosis if they believe that but it's a fun theory I suppose.🙂

15/07/2017

If all your days feel a bit samey, then get creative. So many activities can provide an endless source of satisfaction, achievement and inspiration.

13/06/2017

As a passionate advocate for the healing power of flowers for our mental and emotional well-being, Dr Edward Bach closed his lucrative Harley Street practice to focus bringing this knowledge to the world.

Dr Edward Bach firmly believed certain flowers contained healing powers due to their direct relationship with our emotional and mental state.

01/06/2017

How many smokers wished they didn’t, probably all of them if they were honest, so why do we do it? I know of many smokers who cut back to just a couple a day or less and promised themselves they’ll maintain that, I know I did but that 37 years ago now, (wow, it’s tough …