Bloom43, 20-22 WENLOCK Road, London (2025)

30/11/2025

We know that preparing for breast surgery can feel overwhelming, which is why we designed the free BLOOM⁴³ app to be your companion to guide you every step of the way 📲

Designed by patients, for patients, the BLOOM⁴³ companion app is an evidence-based resource created to support and empower anyone preparing for breast surgery.

When you add your surgery date, you’ll unlock a personalized Prehab™ and Rehab program, guiding you through nutrition, sleep, movement, and emotional wellbeing in the weeks before and after surgery.

With expert medical content, a supportive community, and the world’s largest repository of evidence-based breast surgery resources, the app helps you feel prepared, confident, and supported at every stage of your journey.

Download the BLOOM⁴³ app for free from the App Store or Google Play and start your personalized program today.

28/11/2025

Is it ok to eat sugar before breast surgery? 🍓

Navigating nutrition before breast surgery can feel confusing, especially when it comes to sugar.

On the BLOOM⁴³ app, Registered Dietitian, author, Director of Nutrition at Boston IVF’s Wellness Center, Women’s Healt Nutritin Specialist at Dana-Farber Cancer Institute (), Hillary Wright ( / ) shares evidence-based guidance to help you understand what really matters for healing and recovery.

A balanced pre-op diet should focus on:
🍗 Protein to support tissue repair
🥑 Healthy fats for energy
🍞 Quality carbohydrates for fuel
🍓 Fruits and vegetables for vitamins and minerals

And yes, small amounts of added sugar can fit into a balanced pre-surgery diet. Science doesn’t support that added sugar fuelcancer cells differently than other cells,.

Inside the BLOOM⁴³ app, you can find Hillary’s full article along with practical tips to help you feel confident in your nutrition choices leading up to surgery. The app is completely free and reviewed by healthcare experts to ensure accuracy and trust for every patient.

27/11/2025

Today we’re taking a moment to reflect on the people who make BLOOM⁴³ what it is.

This year, we’re grateful for:
💙 The patients and surgeons who trust us to support their surgical journey
💙 The patient groups whose insights shaped the BLOOM⁴³ app
💙 The investors who believe in our mission
💙 The early adopters who placed their confidence in us from day one
💙 Our dedicated BLOOM⁴³ team
💙 Our community who continue to share and amplify the importance of preparation before surgery

Thank you for being part of this journey with us.

Wishing you all a warm and peaceful Thanksgiving 🧡

26/11/2025

BLOOM⁴³ has now been downloaded in 43 countries 🌍😱

A milestone that means more people around the world are preparing for breast surgery with trusted, evidence-based support.

From nutrition and sleep to mental wellbeing, movement and recovery guidance, the BLOOM⁴³ app was built to help every patient feel informed, prepared and confident on their surgery journey.

To everyone who has downloaded, shared or recommended the app, thank you. You are helping us bring the power of preparation to patients everywhere.

📲 The BLOOM⁴³ app is completely free to download on iOS and Android. Search “BLOOM43” in the App Store or Google Play.

25/11/2025

Strong surgical outcomes start long before the day of the operation.

In this conversation, Dr .mehta spoke with .davidboudreault of to discuss why patient education in the pre-op phase is a crucial part of post-op recovery.

Dr Boudreault shared how his team goes beyond written instructions by guiding patients through the “why” behind each step, helping them understand how their choices can impact healing, infection risk, and long-term results.

When patients feel informed and supported ahead of surgery, they are more confident, more prepared, and better equipped to recover well.

You can explore evidence-based guidance on preparing for and recovering from breast surgery on the free BLOOM⁴³ app. Download from the App Store or Google Play.

24/11/2025

BRCA genes explained 🧬

You may hear your healthcare team talk about BRCA1 and BRCA2. These are genes that normally help repair DNA damage. If they are altered (mutated), that can increase the risk of a patient developing breast and ovarian cancer, and also some other types of cancer.

Understanding these terms can make conversations with your clinical team feel more manageable, especially when you are navigating decisions about testing, treatment or surgery.

📘 This definition comes from the Phrasebook, our growing glossary designed to support you through your breast surgery journey.

Discover more medical terms and guidance on the free BLOOM⁴³ app. Download from the App Store or Google Play.

23/11/2025

What is a mastectomy? 🩺

In this BLOOM⁴³ app video, Chaudhry, Consultant Oncoplastic Breast Surgeon, explains the different types of mastectomy, scar placement, and what to expect before and after surgery.

From understanding simple, skin-sparing, and nipple-sparing mastectomies to learning how scar position is determined, this video helps patients feel more informed and prepared ahead of surgery.

Every mastectomy journey is unique, and feeling empowered starts with understanding your options.

📲 Watch the full video and explore more evidence-based resources from leading breast surgery experts on the free BLOOM⁴³ app. Download from the App Store and Google Play.

21/11/2025

Preparing for breast surgery can feel overwhelming, but knowing how to advocate for yourself makes a huge difference.

We’ve worked with self-health advocate, speaker and podcaster to create valuable resources for our BLOOM⁴³ app.

In this carousel, you can explore Luan’s Six Self-Advocacy Steps. These are practical tools to help you feel calm, confident and informed when making decisions about your care.

From taking a breath, to asking the right questions, to cutting through online misinformation, these steps are designed to empower you before surgery.

📲 Explore the full guide and more evidence-based resources to prepare you for breast surgery on the free BLOOM⁴³ app. Download from the App Store or Google Play.

20/11/2025

Meet Nichole, the first patient in the world to use BLOOM⁴³ before breast surgery.

At the in Boston, our founder Dr .mehta met with Nichole and had the chance to talk about her experience.

After experiencing three previous surgeries with complications, including necrotic tissue that took months to heal, Nichole reached out to us wanting to help ensure other women do not face the same challenges.

Today, she brings together her expertise in MedTech, communications and patient advocacy to elevate awareness of Prehab™ and help more patients feel empowered heading into breast surgery.

We are incredibly grateful to work alongside her and to see the BLOOM⁴³ community grow through people who truly understand the power of preparation 💪

Learn more about the BLOOM⁴³ platform at bloom43.com (clickable link in our bio).

19/11/2025

Recent research continues to show that preparing before surgery can dramatically improve outcomes and reduce complications.

📉 26% fewer post-surgery complications (Xu et al., 2025)
🏥 70% fewer hospital re-admissions (Mao et al., 2024)
💰 $21,946 average cost saving per patient (Howard et al., 2018)

Prehab™ equips patients with the tools and guidance they need to prepare their body and mind before surgery - helping reduce complications, and improve recovery outcomes.

At BLOOM⁴³, we’re on a mission to make Prehab™ the global standard of care.

Discover more about our mission at www.bloom43.com.

18/11/2025

What if hospitals could improve outcomes and reduce costs by helping patients prepare before surgery? 🏥

At this year’s Conference, our founder Dr .mehta spoke with Kundu, Plastic & Reconstructive Surgeon, about how Prehab™ is becoming essential to patient care and hospital performance.

As healthcare moves toward value-based models, empowering patients with evidence-based preparation can prevent complications and optimize outcomes.

At BLOOM⁴³, our mission is to make Prehab™ the global standard of care—ensuring every patient enters surgery stronger, more confident and better prepared 💙

Get started with BLOOM⁴³ today by downloading our free app from the App Store or Google Play.

17/11/2025

Supraphysiological Preconditioning™ refers to the science behind our BLOOM⁴³ medical device 🩺

By gently warming the skin, the device causes the release of a special group of naturally occurring proteins within the body’s cells called ‘Heat Shock Proteins’ or HSPs. These protective proteins help our cells maintain their normal function. In particular, HSP-32 triggers the natural release of carbon monoxide into the surrounding tissue. Carbon monoxide is a highly effective vasodilator, making blood vessels open up and increasing blood flow to the area.

By boosting blood flow and priming the skin, this lowers the risk of post-op complications such as skin necrosis, keeping treatment plans on track and helping patients return to what matters sooner.

We’re thrilled to share that the BLOOM⁴³ medical device is now available to patients in the United States and is HSA and FSA eligible.

We’re working hard to make the device available worldwide. To be the first to hear when it launches in your country, download the BLOOM⁴³ App and opt in to our newsletter.

📲 If you’re based in the U.S., you can also order the device directly through the app.

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