Scoliosis SOS Clinic

06/03/2026

A journey of commitment, support, and transformation.

After completing our four-week treatment course, Alice developed the tools to manage her scoliosis independently. One year later, her improvement has been remarkable.

We’re proud to support patients on their path to better spinal health.

27/02/2026

Muscle tension is common in scoliosis — and it can sometimes limit your progress in rehabilitation.

Dry Needling helps target overactive trigger points, reduce pain, and support more effective physiotherapy sessions.

Curious whether it’s right for you?

Comment “NEEDLE” below or send us a DM and our team will be happy to guide you.

Rehabilitation

20/02/2026

Can’t get to clinic? We’ll come to you — virtually 💻

Our online scoliosis sessions are tailored to your curve, your goals, and your home environment.

Expert guidance. Structured correction. Real progress.

Wherever you are in the world, support is just one call away.

📩 DM us to book
📞 Call us on 0207 488 4428
🌍 Book online via the link below: https://www.scoliosissos.com/contact

ScoliosisSOS

13/02/2026

This Valentine’s Day, show your body some love. Care for your spine with movement, posture, and ongoing care - it supports you every single day. 💖

13/02/2026

Strengthen your core safely with these 3 Dead Bug variations! 💪 Perfect for improving posture, spinal stability, and core control.

Try them at home and feel the difference! Start with 30 seconds per set, 2–3 sets, and gradually push yourself as you get stronger. Focus on control, keep your back neutral, and progress at your own pace.

11/02/2026

Please be aware we have an issue with our server and phone system this morning, if you cannot get through to us please send an email to enquiries@scoliosissos.com and we will come back to you as soon as we can.

09/02/2026

Children’s Mental Health Week is a reminder that treating scoliosis isn’t just about the spine; it’s about the whole child.

Wearing a brace, attending appointments, or adapting to treatment can feel overwhelming at times. Here are some small tips that can make a huge difference to a child’s confidence and wellbeing during treatment.

If physiotherapeutic treatment is the route you wish to take for your child’s scoliosis then we are here to support that. Our approach is always person-centred, compassionate, and led at a pace that feels right for each individual. Open communication, empathy, and reassurance are key at Scoliosis SOS.

This week (and every week), we’re here to support both physical and mental health 💙

06/02/2026

Today is National Wear Red Day ❤️.

Scoliosis reminds us that the body works as one connected system. Changes in spinal alignment can influence posture, breathing mechanics, and how the chest moves. This is why caring for heart and lung health matters too.

Through awareness, education, and compassionate care, we don’t just treat a spine, we support the whole human behind it.

Today, we wear red for understanding, connection, and heart-led care. ❤️

❤️

05/02/2026

POV: A day in the life of a ScolioGold Therapist💪

02/02/2026

Working at a desk all day? Your spine feels it.

Simple changes to your workstation can reduce strain, improve posture, and help manage scoliosis-related discomfort.

✔ Screen at eye level
✔ Proper lumbar support
✔ Feet flat on the floor
✔ Regular movement breaks

Small changes today = less pain tomorrow.

Want personalised guidance?

Ergonomic & posture assessments available at Scoliosis SOS Clinic!

27/01/2026

24/01/2026

These 2 simple exercises will help you improve lumbopelvic stability, strengthen your deep core muscles (especially your transversus abdominis), and teach you to move with control. 🌀

✅ Find your neutral pelvis
✅ Coordinate breath with movement
✅ Focus on precision over range

Pelvic tilts: 10–15 reps, 2–3 sets
• Heel slides: 8–12 reps per leg, 2–3 sets
• Move slowly, coordinate with your breath, and rest 30–60 seconds between sets