LighterLife with Helen and Natalie

LighterLife with Helen and Natalie Helen & Natalie have over 30 years experience supporting clients to achieve lasting results.

💷 Want to drop pounds AND save them too — before Christmas? 🎄With our TotalFast subscription, you’ll not only save money...
27/09/2025

💷 Want to drop pounds AND save them too — before Christmas? 🎄

With our TotalFast subscription, you’ll not only save money on your weekly food shop, but you’ll also lose weight in time for the festive season. ✨

Every plan includes:
✔️ 4 nutritionally complete Foodpacks a day
✔️ Free CBT mindfulness support with a dedicated LighterLife Mentor
✔️ Tools & structure to make real, lasting change

👉 Read more on the blog: https://bit.ly/4n25CYN

Helen Bowling – LighterLife New Malden
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Shop: https://www.lighterlife.com/helenbowling

26/09/2025

☕ But first, coffee… for a cause.

Today is World’s Biggest Coffee Morning. You can join in with a simple (and delicious) Foodpack hack:

✨ Mix Vanilla Shake with hot water + a shot of espresso = dreamy Vanilla Latte.

Because coffee tastes even better when it does good.

Shop here 👇

LighterLife with Helen and Natalie
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Web: https://www.lighterlife.com/helenbowling

26/09/2025

LAST CHANCE to save up to 30% on our TotalFast subscription.

With our subscription you’ll…

💸 Save up to £32 per week
✅Choose your favourite products
📦 Get everything delivered to your door
✅ Cancel anytime

The most cost-effective way to lose weight – and see real results!

Shop now before this promotion ends at 5pm today 👇

LighterLife with Helen and Natalie
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Web: https://www.lighterlife.com/helenbowling

Time flies — we’re already down to 12 weeks until Christmas! 🎄That’s 3 weeks closer to your goals since our last countdo...
25/09/2025

Time flies — we’re already down to 12 weeks until Christmas! 🎄

That’s 3 weeks closer to your goals since our last countdown post. Imagine where you could be if you’d started then…

The good news? It’s not too late. Our VLCD plan can still deliver amazing results before Christmas.

Get started today 👇

Helen Bowling – LighterLife New Malden
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Shop: https://www.lighterlife.com/helenbowling

23/09/2025

🍝 Craving pasta while on plan? You don’t have to miss out.

Our Spaghetti Bolognese Foodpack is:
💪 High in protein
🌾 A source of fibre
🔥 Just 150 calories per serving

When the chill hits, we've got just the thing to keep you warm 👇

LighterLife with Helen and Natalie
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Web: https://www.lighterlife.com/helenbowling

Address

Units 5/8 Kingspark Business Centre
London
KT33ST

Opening Hours

Monday 6pm - 7pm
Tuesday 6pm - 6:30pm
Saturday 8am - 8:30am
10am - 12pm

Website

Alerts

Be the first to know and let us send you an email when LighterLife with Helen and Natalie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LighterLife with Helen and Natalie:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category