LighterLife with Helen and Natalie

LighterLife with Helen and Natalie Helen & Natalie have over 30 years experience supporting clients to achieve lasting results.

🖤 Black Friday is here — and so is 35% OFF all LighterLife meals! For 35 years, we’ve helped over a million people chang...
27/11/2025

🖤 Black Friday is here — and so is 35% OFF all LighterLife meals!

For 35 years, we’ve helped over a million people change their lives…celebrate with us!

www.lighterlife.com/helenbowling
🛍️ 🛍️

26/11/2025

Looking for the perfect Christmas gift? 🎁

Give the one that always fits — a LighterLife e-Gift card. 💜

It’s more than a present… it’s the start of someone’s weight-loss journey. And if you’re stuck for what to ask for this Christmas, now you know. 😉

Get gifting. Follow the link below to the online shop and select Gift Card 👇

LighterLife with Helen and Natalie
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Web: https://www.lighterlife.com/helenbowling

26/11/2025

3 for 2 on selected Meal Replacement Foodpacks*! ✨

💪 Protein packed
🌱 Fibre boost
💊 25% daily vitamins & minerals

Stay on track with your goals wherever life takes you.

* We advise you should only have one Meal Replacement product a day when following a VLCD plan.

Stock up today 👇

LighterLife with Helen and Natalie
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Web: https://www.lighterlife.com/helenbowling

Can weight loss really impact Type 2 diabetes? Yes!Research shows that a structured very low-calorie diet (VLCD) can lea...
25/11/2025

Can weight loss really impact Type 2 diabetes? Yes!

Research shows that a structured very low-calorie diet (VLCD) can lead to significant weight loss — and in some cases, diabetes remission. Learn how this approach works and why it could help you take control of your health.

✨ Read the full blog here: https://tinyurl.com/4x78kz52

Helen Bowling – LighterLife New Malden
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Shop: https://www.lighterlife.com/helenbowling

25/11/2025

Feeling that cosy autumn lull? 🍂
A comforting Chai Latte Shake might be just the pick-me-up you need.

Wrap yourself in the warm, aromatic spices of our “hug in a mug” and take a moment of calm as the days get shorter.

Follow the link below to stock up 👇

LighterLife with Helen and Natalie
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Web: https://www.lighterlife.com/helenbowling

24/11/2025

🎄 Natalie transformed her life — and she’s heading into Christmas maintaining her 7-stone weight loss and feeling more in control.

She did it, and you can too. Give yourself the gift of a healthier 2026.

Follow the link below to get started 👇

LighterLife with Helen and Natalie
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Web: https://www.lighterlife.com/helenbowling

3 for 2 on selected Meal Replacement Foodpacks* – don’t miss out!✅ High protein✅ Fibre source✅ Packed with essential vit...
24/11/2025

3 for 2 on selected Meal Replacement Foodpacks* – don’t miss out!

✅ High protein
✅ Fibre source
✅ Packed with essential vitamins & minerals

* We advise you should only have one Meal Replacement product a day when following a VLCD plan.

Stock up and stay on track 👇

LighterLife with Helen and Natalie
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Web: https://www.lighterlife.com/helenbowling

Address

Units 5/8 Kingspark Business Centre
London
KT33ST

Opening Hours

Monday 6pm - 7pm
Tuesday 6pm - 6:30pm
Saturday 8am - 8:30am
10am - 12pm

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