Blue Cow Yoga

24/02/2017

We have 2 exciting Yoga events coming up in March with Erin Prichard and Emily Thompson-Smith. Read more about the workshops in our events page here on Facebook or click on the link below. Spaces are limited so do grab your spot quick! See you there!

https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8

23/11/2016

Happy Wednesday!

Thanksgiving is almost upon us and there is so much to be grateful for and reasons to celebrate. For us, one of them is you. Blue Cow wouldn't be same without each and every one of you and we'd love to thank you for all your support throughout this year.

Please join us on December 10th for an evening of cherishing friendships and celebrating life, love & happiness together.

:: Heartcore and Blue Cow Holiday Party::
:: Free Bubbles, Nibbles & Hugs ::
:: The Farm Girl | 59A Portobello Road | W11 3DB ::
:: From 7pm ::

PS: Unwind and de-stress in our relaxing Flow & Restore by candlelight on Wednesdays at 6.45pm and Friday nights at 6.45pm - the perfect way to relax after a busy week!

24/10/2016

:: NEW CLASSES ::

Looking for some extra Yoga or Barre love on weekends? Saturdays are now on with Dani at 9:45 for Flow, Kaisa at 11:00 for Dynamic Yoga or meet Tim at 10:00 at the Barre!

And we just made your mornings a bit sweeter with 8:30 Dynamic Yoga every morning. With all the goodness packed into 45 minutes, you get to start your day well rested, radiating and still get to work on time!

Happy Monday to you xox

07/05/2015

Super psyched about the UK's first spirituality un-conference this weekend! THE coolest spirituality guest speakers + yummy food and juices, spiritual shopping and of course the after party! Join us! Get your tickets here: http://www.higherselfielive.com/

04/03/2015

We are offering 50 % off all treatments for new clients throughout March. You may have heard whispers of the magic touch of Mathilde or Chris and not yet experienced it for yourself, what better excuse do you need. Call us on 020 7726 6166 to find out more or book an appointment
Spread the word & spread the love :)

13/02/2015

Underneath all the cards, flowers and red balloons lives a subtle celebration of Love. Find that. Happy Valentines Weekend! ❤️

08/02/2015

Great article on why Yoga is a must for entrepreneurs*
- including stress relieving & neurological benefits 👍
*read everyone :)

This is the closest we can come to being super humans.

05/02/2015

Have you heard the buzz about Barre? It’s ballet inspired training known for sculpting some of the world's hottest bodies. If that sounds interesting, you're in luck. We're launching a beautiful new Barre studio on Monday 9th January that will feature a workout Women's Health just called "the iPhone 6 of the barre world...an upgrade that is next-level awesome". Chat to the front desk for details or book a free trial class at www.heartcore.co.uk.

Heartcore is the leading fitness class provider across central London studios offering Pilates, TRX, High Intensity Interval Training and ballet barre workouts.

27/01/2015

We've had a blast since launching Heartcore classes at Blue Cow a couple weeks ago. If you haven't had a chance to try their Dynamic Pilates classes yet, you're in for a treat! Book your free intro class today through our front desk or at www.heartcore.co.uk.

09/01/2015

Yoga health & well being benefits explained.
Surprising benefit... apparently yoga increases your libido Grrrr ;)

Tell us why you practice yoga

23/12/2014

Blue Cow

Headstand (Shirshasana) is often referred to as the king of all yoga poses. Here are 10 reasons why headstand should be practiced everyday.  1. By reversing the flow of gravity, a headstand