Nature Heals

Nature Heals Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nature Heals, Acupuncturist, 155/157 Merton Road, London.

Acupuncture |Traditional Chinese Medicine | Herbal Medicine |The Arvigo Techniques of Maya Abdominal Therapy | Reflexology | LLLT (Laser)

Clinics across London at Wandsworth | Notting Hill | Marylebone

The city speeds up, but the body remembers a different rhythm. Recent research published on March 30, 2026, highlights a...
06/04/2026

The city speeds up, but the body remembers a different rhythm. Recent research published on March 30, 2026, highlights a fascinating shift. Working from home is now officially linked to higher fertility.

The study, citing global data from researchers such as those at the Brussels Signal, indicates that trading a marathon of meetings for a soft landing at home allows the nervous system to recalibrate. When city stress fades and the nervous system finds stillness, the body’s innate intelligence can focus on hormone balance and healing. It is about more than just convenience, it is about creating an environment where the body feels safe to conceive.

While your home office offers a sanctuary, sometimes a deeper offline reset is needed. Our clinics in Wandsworth, Marylebone, and Notting Hill provide a space to exhale and reconnect through personalised acupuncture and womb massage.

All Nature Heals clinics are bookable online via natureheals.co.uk.

The future of wellness is here... and it’s wireless. 📶📍✨ Introducing the iNeedle™, delivering treatments via Wi-Fi. Plac...
01/04/2026

The future of wellness is here... and it’s wireless. 📶📍✨ Introducing the iNeedle™, delivering treatments via Wi-Fi. Place your phone near your Meridian Hub (pictured) to sync your qi. (April Fools! 🃏 Real acupuncture stays strictly 'plugged in'.)

Managing the 'Waiting Room' anxiety. 🧘‍♀️Recent news regarding critical NHS scan delays across London and the South East...
31/03/2026

Managing the 'Waiting Room' anxiety. 🧘‍♀️

Recent news regarding critical NHS scan delays across London and the South East has added a heavy layer of uncertainty for many expectant parents. During pregnancy, every extra day of waiting can feel like an eternity, and the 'what if' thoughts can become loud.

While waitlists cannot be accelerated, the physical and emotional impact of that stress can be softened. Acupuncture serves as a profound tool for providing nervous system safety. By gently calming the fight-or-flight response, it facilitates a state of groundedness and peace, even when the logistics of healthcare feel overwhelming. Research in the British Medical Journal (BMJ) indicates that acupuncture can significantly modulate the body's stress response.

Think of this as a sanctuary for both parent and baby, a moment to breathe and reconnect with the body’s innate wisdom. 🌿

The weight of the wait does not have to be carried alone. Lean into the stillness, find a soft landing, and allow the nervous system to recalibrate.

Tired of the weight loss 'postcode lottery'? 📉⚖️The recent headlines about NHS waitlists and shortages for medications l...
30/03/2026

Tired of the weight loss 'postcode lottery'? 📉⚖️

The recent headlines about NHS waitlists and shortages for medications like Mounjaro and Ozempic have left many Londoners feeling stuck. But your health shouldn’t have to wait for a prescription.

At Nature Heals, we believe in a different way forward: Metabolic Balance®.

This isn't a temporary fix or a trend. It’s a medically-backed, personalised nutrition programme designed to reset your system from the inside out. We don’t guess; we listen to your unique biochemistry by analysing 36 specific blood markers.

By building a roadmap tailored solely to you, we help:
✅ Stabilise blood sugar to stop those energy-draining cravings.
✅ Reset your metabolism naturally for sustainable results.
✅ Support your hormone health and overall vitality.

Whether you're visiting our Wandsworth clinic or one of our central London sanctuaries, we’re here to help you skip the waitlist and take back control of your health.

Ready to see what your body is truly capable of? Book your free strategy session at natureheals.co.uk 🔗🌿

The science of a softer landing. 🧘‍♀️✨🎗️The IVF journey can feel like a marathon, especially when navigating the emotion...
30/03/2026

The science of a softer landing. 🧘‍♀️✨🎗️

The IVF journey can feel like a marathon, especially when navigating the emotional highs and lows in the middle of a busy city. 🏙️

A brand new 2026 study has confirmed what has been witnessed for over 20 years. even a single acupuncture session can significantly lower the anxiety and stress associated with IVF cycles.

Think of it as an 'off' button for the nervous system. 🔌✨

By lowering cortisol and improving blood flow to the reproductive organs, the body is supported in creating the best possible environment for success. This isn't just about feeling calmer, it is about physiological balance.

A moment of stillness. A much-needed exhale. 🕯️🕊️

The stress of the 'two-week wait' does not have to be carried alone.

Tired of the weight loss 'postcode lottery'? 📉⚖️Recent news highlights the slow NHS rollout and massive waitlists for me...
29/03/2026

Tired of the weight loss 'postcode lottery'? 📉⚖️

Recent news highlights the slow NHS rollout and massive waitlists for medications like Mounjaro and Ozempic in London. It creates a frustrating divide for those seeking a soft landing.

At Nature Heals, we believe you shouldn’t have to wait for a prescription to start feeling like yourself again. The answer is Metabolic Balance®.

This is not a diet trend. It is a medically-backed, personalised nutrition programme that doesn’t rely on fads, it relies entirely on your unique biology. Research published in the Journal of Nutrition and Metabolism (2010) confirms that this personalised approach effectively supports long-term weight management.

How it works:
🩸 An analysis of 36 specific blood markers.
🥗 A bespoke nutritional roadmap tailored to your body’s needs.
✨ A reset for the metabolism, stabilising blood sugar and softening cravings.

No waitlists, no clinical coldness, just a science-backed path to stillness. All clinics are bookable online via natureheals.co.uk. 🔗🌿

Friday is for finding your centre. 🌿✨How are you feeling as you head into the weekend? Often, we push through the week o...
27/03/2026

Friday is for finding your centre. 🌿✨

How are you feeling as you head into the weekend? Often, we push through the week on adrenaline, only to find our energy dips just when we’re supposed to be enjoying our time off.

At Nature Heals, we use Fridays at our Marylebone clinic to help you bridge that gap. By balancing the nervous system and improving circulation through acupuncture, we help your body move from 'survival mode' into a state of true rest and repair.

This is especially vital for our clients on fertility journeys or managing hormonal health, stress is the one thing your body doesn't need more of right now.

We’re open at 57a Wimpole Street until 8pm tonight. Step out of the hustle and into a moment of calm.

Book your Friday reset online: natureheals.co.uk 🔗🧘‍♀️

Wednesday mood: Somewhere between 'I've got this' and 'Please send help.' 🌪️🌿We all know that mid-week slump. The to-do ...
25/03/2026

Wednesday mood: Somewhere between 'I've got this' and 'Please send help.' 🌪️🌿

We all know that mid-week slump. The to-do list is growing, the coffee isn't hitting quite right, and your nervous system is starting to feel a little frayed. If the mid-week hustle is starting to feel like a mid-week struggle, we've got the perfect antidote.

Our Notting Hill sanctuary is tucked away in the peaceful Lucerne Mews, and we're open today until 8pm. Think of it as your scheduled 'off' button. 🔌✨

Whether you need to recalibrate with a calming acupuncture session, release some tension with a womb massage, or just find a quiet moment to breathe, we’re here to help you find your centre.

Step out of the city noise and into our leafy courtyard vibe. It’s the reset you didn't know you needed.

See you in the Mews? 🧘‍♀️✨

All clinics (Wandsworth, Notting Hill, and Marylebone) are bookable online via natureheals.co.uk.

As the days lengthen and the world begins to bloom, you might notice a shift within yourself too. In Traditional Chinese...
23/03/2026

As the days lengthen and the world begins to bloom, you might notice a shift within yourself too. In Traditional Chinese Medicine, spring is the season of the Liver. It is a time for growth, vision, and the smooth flow of energy.

When this energy becomes restricted, it often feels like a heavy sense of being stuck. You might feel more irritable than usual, experience tension in your shoulders, or find that seasonal stress is weighing a little heavier. This is simply the body’s way of asking for a gentle reset.

Acupuncture works to gently encourage this movement, clearing the path for emotional renewal and internal balance. It helps to smooth out those rough edges, allowing you to move through the season with a sense of ease and clarity.

Try this small ritual today: spend five minutes in a green space, focusing simply on the rhythm of your breath. Let the fresh air help circulate your energy and help you feel more grounded.

Save this post as a reminder to be gentle with yourself during this transition.

Feeling a sharp pull or a heavy ache in the hips and pelvis can turn the joy of pregnancy into a daily physical challeng...
19/03/2026

Feeling a sharp pull or a heavy ache in the hips and pelvis can turn the joy of pregnancy into a daily physical challenge. Pelvic Girdle Pain (PGP) is more than just discomfort, it is a sign that the body is working hard to find balance during a time of immense change.

Acupuncture offers a gentle, natural way to settle inflammation and soothe the nervous system. By encouraging the body to release its own natural pain relief, it helps ease the physical toll without the need for invasive measures. A study published in the British Medical Journal (Elden et al., 2005) found that acupuncture was significantly more effective than standard exercises alone for reducing PGP symptoms.

Restoring flow and ease to the pelvic area allows for a more comfortable journey toward meeting your little one. Supporting the body through specialised care means you can focus on the path ahead with more peace and less pain.

Save this for when you need a moment of comfort, or share it with someone who might be navigating a similar journey.

Living with persistent pain or inflammation can feel like a heavy weight to carry, affecting your mood, sleep, and energ...
18/03/2026

Living with persistent pain or inflammation can feel like a heavy weight to carry, affecting your mood, sleep, and energy. Easing that burden requires a gentle approach that works with your body.

Low-level laser therapy (LLLT) is a non-invasive path to wellness. Using specific light wavelengths, it stimulates cellular repair and calms inflammation without heat or discomfort. It is a science-backed way to help the body find balance. Research in the Journal of Clinical Medicine shows LLLT can reduce chronic musculoskeletal pain and support tissue healing.

Ways to support your body today: Prioritise hydration to help cells repair. Spend ten minutes in a quiet space to lower stress hormones. Try gentle movement, like a slow walk, to keep circulation flowing.

Save this for when you need a reminder that gentle, tech-backed support is available for your well-being.

The art of listening to the body’s internal rhythms is a lifelong journey.Today is a dedicated day for deepening knowled...
17/03/2026

The art of listening to the body’s internal rhythms is a lifelong journey.

Today is a dedicated day for deepening knowledge. Immersed in a Continuing Professional Development session on Pulse Diagnosis with the legendary Adrian Stoddart.

Pulse diagnosis is one of the most refined skills in traditional practice. It is a way of understanding the subtle stories the body tells through the radial artery. By feeling these intricate variations, a clearer picture of overall health and vitality emerges.

Spending time with a master like Adrian is an incredible opportunity to sharpen these diagnostic tools. It allows for an even more precise and personalised approach to supporting every individual. This commitment to continuous learning ensures that care is always grounded in both deep tradition and expert insight.

The journey of understanding the human body is endless, and it is a privilege to continue evolving.

Save this post if you value the dedication behind holistic care.

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155/157 Merton Road
London
SW185EQ

Telephone

+447739188652

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About Me

Karla is a highly experienced practitioner, specialising in using Acupuncture and Chinese Herbal Medicine to treat gynaecological, fertility and pregnancy issues.

Combining TCM and Western diagnostic techniques is ideal for rebalancing hormones, inducing ovulation and preparing the body for natural or assisted conception.

She was trained for 3 years at the London College of Acupuncture and Northern College of Acupuncture, gaining a BSc (Hons) degree in Acupuncture, followed by 2 years of training in Chinese Herbal Medicine.

Furthering her passion for non- or minimally-invasive practices that deliver real results for real people, she has completed post graduate training with Dr Trevor Wing, focussed on TCM, Gynaecology and Obstetrics, Western and Chinese Medical approaches to fertility.