Slimming World Southgate

15/05/2025

In the last two weeks, members of our group have lost over 16st!
Eating fulfilling healthy meals, learning new ideas and tips for their lifestyle that fit in with busy lives.
If you would like to lose weight whilst eating delicious and healthy meals that you can share with your family, then come along to one of our sessions or drop me a message for more information

15/05/2025

We’re busy limbering up in my Slimming World group, getting ready to walk or run Race for Life to raise money for Cancer Research UK. To give us an extra boost on the day, I’ll be bringing these brilliant new raspberry and coconut 🥥 balls along: - https://www.slimmingworld.co.uk/blog/raspberry-coconut-balls/. They’re easy to make and perfect for snacking on-to-go. If you’d love to increase your activity levels in a fun, supported way, come along to my Southgate group and join in 💗!

30/10/2024

White forest hot choc anyone ☕️🤩? With Slimming World, there’s no need to miss out on your favourite tastes of the seasons. You’ll find lots of inspiration for delicious homemade hot drinks – plus comfort food classics, tasty hot puddings and all your festive favourites – in my Southgate group. For a sneak peak check out the Slimming World blog: https://www.slimmingworld.co.uk/blog/white-forest-hot-chocolate/

26/10/2024

Have you heard about our delicious Slimming World Kitchen recipe boxes yet? If you’re tempted to order your first delivery but wondering what’s included, check out this cook-a-long video of Baked Cod with Wedges & Tartar Sauce as a ‘taster’ of what you’ll get with our delicious meal kits 😊! Drop me a message to find out more and about the Southgate Slimming World group ❤! Baked Cod with Wedges & Tartar Sauce

24/10/2024

Let’s creep it real, Halloween can be tricky when you’re trying to lose weight 🎃. Never fear! What’s fang-tastic about Slimming World is that there’s nothing scary about getting into the party spirit with slimming-friendly party food 👻. Get some fa-boo!-lous recipes for your spooky shindig on the Slimming World blog: https://bit.ly/3Xo8J36

10/10/2024

At Slimming World we know that getting fitter brings huge benefits for your health (and your long-term weight loss success!). And in my Southgate group, you’ll get all the support you need to start an activity routine that you’ll want to stick to. Find out more about our Body Magic activity programme – and our fun and accessible Body Magic awards – here: -

Slimming World Body Magic awards are a powerful part of our physical activity support programme. Here’s how they’ll inspire you to get fit for life!

05/10/2024

“I love how Slimming World helps to change your mindset 🧠 and relationship with food. I’m glad I found Slimming World and will be a member for life now.” Rachael lost an incredible 6st and has reset her relationship with food – she now loves tucking into delicious, healthy meals like diet cola chicken ❤. Want to find out more? Drop me a DM.

05/10/2024

If you have high cholesterol, or you know you’re at risk of it, here are just a few ways that following Food Optimising can help:

🌾 your Healthy Extra ‘b’ choices – the fibre in these is a big tick towards healthy cholesterol levels

🍳 naturally limiting fat intake through low-fat cooking methods and trimming visible fat from meat

🍅 fruit and veg can be eaten freely meaning plenty of vitamins and antioxidants



Whilst we celebrate weight loss at Slimming World we also celebrate the many non-scale victories my members see. You can find my local group at Southgate.

03/10/2024

Take the first step on your weight loss journey by picking up the latest issue of Woman’s Weekly magazine and joining my Slimming World group with free membership 🤗! You’ll receive a warm welcome, heaps of support and all the tools that you need to help you achieve your dream weight✨.

03/10/2024

It’s World Poetry Day, so here are a few words from me about why I love our Slimming World group.

This is it – save the date…

Today’s the day, let’s celebrate!

You’ll walk through the doors of my Slimming World group

So before you do, here’s what to expect – the inside scoop…

You’ll create healthy habits, eat amazing food

And get more active – to boost your mood

The whole group will support you, as the leaves fall

And help you leave every week feeling ten feet tall

If you’d love to lose weight, and reach your goal

I can help your weight loss get on a roll.

30/09/2024

🎄 With twelve weeks to go until Christmas, members in my group will drop 1, 2 or maybe even 3 stones over this time – feeling confident and glowing in their Christmas party outfits this year 🎉! If you’d like to join them and experience weight loss success for yourself, pop along to my Southgate group on Thursdays at 5.30pm or 7pm or on Saturdays at 07.00 or 08.30 – I can’t wait to meet you!