Posture Dynamics

Posture Dynamics Prevent the biggest pain of all: not being as active as you want to be.

Our Central London clinic offers appointments for osteopathy, sports massage, pilates and more giving a holistic approach to keep busy professionals & sporting achievers active. We can offer online services and face to face osteopathy appointments when indicated and needed.

🎁 Give the Gift of Wellness This Holiday Season! 🎁Looking for the perfect gift for yourself or a loved one? Treat them t...
09/12/2024

🎁 Give the Gift of Wellness This Holiday Season! 🎁

Looking for the perfect gift for yourself or a loved one? Treat them to better health and relaxation with a Posture Dynamics Gift Card!

Our gift cards can be used for Osteopathy, Massage Therapy, or any of our expert services designed to improve posture, relieve pain, and enhance overall well-being.

✨ Limited Time Offer ✨
Use code POSTURE20 at checkout to get 20% OFF the value of your gift card purchase!

πŸ—“οΈ Hurry! Offer ends soon.
πŸ“ Redeemable at Posture Dynamics, located in Akasha Spa, 50 Regent St., London, W1B 5AS.

πŸŽ„ Don’t just give a gift – give the gift of health and relaxation!

πŸ‘‰ Click the link below to purchase now and make someone’s holiday brighter.

https://app.squareup.com/gift/6JDRFVD942NCM/order

"Exciting news! πŸŽ‰ We've partnered with Pulsio to bring you award-winning recovery technology at unbeatable prices. Explo...
25/04/2024

"Exciting news! πŸŽ‰ We've partnered with Pulsio to bring you award-winning recovery technology at unbeatable prices. Explore our selection of devices designed to speed up your recovery at home and ease muscle soreness and tension. Link in bio. Don't forget to use code PD5 at checkout for an exclusive 5% discount! πŸ’ͺ "

Cheers to the New Year! Exciting news – starting January 2, 2024, Posture Dynamics has a new home within the luxurious A...
29/12/2023

Cheers to the New Year! Exciting news – starting January 2, 2024, Posture Dynamics has a new home within the luxurious Akasha Spa at Hotel Cafe Royal, just a stone's throw from Piccadilly station at 50 Regents Street. Join us for exceptional Osteopathy, Cranial Osteopathy, Sports Massage, and Pilates. Book your session online through the link in our bio. Can't wait to welcome you to our fantastic new space! 🌟

"Enhance your performance and prevent injuries with our sports massage therapy. Our experienced therapists will help you...
28/08/2023

"Enhance your performance and prevent injuries with our sports massage therapy. Our experienced therapists will help you optimize your athletic abilities. Level up your game by visiting our website and booking a session today. Visit our website:
http://posturedynamics.co.uk/

"

Expert Services In London | Osteopathy, Cranial Osteopathy, Sports Massage, And More | Treating Back Pain, Neck Pain, Sciatica, Shoulder Pain, And Sports Injuries | Book Online Today

"Improve your posture and alleviate discomfort with our specialized massage techniques. Visit our website to learn how o...
28/08/2023

"Improve your posture and alleviate discomfort with our specialized massage techniques. Visit our website to learn how our therapists can help you achieve proper alignment. Experience the benefits of good posture. Visit our website:

Expert Services In London | Osteopathy, Cranial Osteopathy, Sports Massage, And More | Treating Back Pain, Neck Pain, Sciatica, Shoulder Pain, And Sports Injuries | Book Online Today

Your mattress can certainly contribute to back pain if it does not provide adequate support or is not suited to your sle...
28/03/2023

Your mattress can certainly contribute to back pain if it does not provide adequate support or is not suited to your sleeping position or body type. Here are some signs that your mattress may be causing your back pain.

If you suspect that your mattress is contributing to your back pain, it may be worth considering a new mattress that is better suited to your needs. Look for a mattress that provides adequate support for your spine and is comfortable for your preferred sleeping position.

Unsure what to look for? Message us and we will help you decide what you need to look for when purchasing a new mattress.

14/03/2023

Message us to find out more about how you can book to see an expert Osteopath for all your posture and pain problems at our convenient location in St James's Square in Mayfair.

Get March and Spring started in the right direction by getting ahead of your posture and pain issues. You can book an ap...
06/03/2023

Get March and Spring started in the right direction by getting ahead of your posture and pain issues. You can book an appointment with us in our St James’s Square location for Osteopathy treatments now.

Wishing our clients, associates, staff, and suppliers a peaceful festive season and a wonderful 2023.
26/12/2022

Wishing our clients, associates, staff, and suppliers a peaceful festive season and a wonderful 2023.

"Throughout my osteo journey; from the initial consultation through to follow-up treatments, I felt my mobility and flex...
22/12/2022

"Throughout my osteo journey; from the initial consultation through to follow-up treatments, I felt my mobility and flexibility improve. Upon completing my programme, I ran my fastest 5k - a testament to a well-done job. Daren also shared a stretch/exercise programme with me so I can maintain my progress post-treatment. Thank you Daren for unleashing the latent athlete in me." via Doctify

Would you like to improve your sports performance? Get in touch with us for more information here: https://bit.ly/3CbzKvU

When working in an office setting or other environment where you are not naturally engaged in physical activities, it ca...
20/12/2022

When working in an office setting or other environment where you are not naturally engaged in physical activities, it can be difficult to see how you might be able to improve your health and stay active during the day if you’re always at the boardroom table.

Cristina Macias from soup.io shares some advice on staying active at your workplace here: https://bit.ly/3YxG7Tz

Are you looking for an unusual  Christmas gift?Why not get one of our discounted e-gift vouchers, available online until...
18/12/2022

Are you looking for an unusual Christmas gift?

Why not get one of our discounted e-gift vouchers, available online until the 24th of December? You can use it for 1-2-1 bespoke posture and pain programmes or for a face-to-face treatment at our Westminster clinic.

For a 15% discount, use the code: 𝗖𝗛π—₯π—œπ—¦π—§π— π—”π—¦πŸ­πŸ± here: https://squ.re/3GAwH36

Address

Akasha Spa 50 Regent Street
London
W1B5AS

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm

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Posture Dynamics

Our Central London clinic offers 45-minute appointments for osteopathy, massage, pilates and more giving a holistic approach to keep busy professionals & sporting achievers active. Prevent the biggest pain of all: not being as active as you want to be.

Prevention, education and treatment at Posture Dynamics - Helping a spread of generations to sustain their health fitness and posture. Our Professionals provide the services of Osteopathy, Cranial Osteopathy, Sports Massage, Pilates, Personal Training and exercise prescription, Acupuncture and Prescription Orthoses with an integrated and inclusive approach. Benefit from our:

- 45 minute appointments - Central London location to fit your busy life - Ability to fix short-term acute problems - Experience in addressing recurring chronic longer term problems

Specialist clinics including: