MindBody Holistic Wellbeing Clinic

23/03/2024

Happy to be back for a long day of treatments and meet my lovely clients ... it is nice to star the day with a nice cuppa

15/03/2024

Are you a busy women aged 30+?

Are you in need of some restorative time to detox and re-set your mind and body?

Are you planning to spend sometime in a sunny place abroad?

Do you fancy the idea of celebrating Full Moon with a group of like-minded women?

If any of you answer is YES then keep reading...

Join me in Spain from the 18th to 23rd of May and celebrate the Flower Full Moon with a group of like-minded women.

Together we will be learning about ayurveda, yoga, qi gong, rituals to detox and boost our vitality while indulging in relaxing treatments, walks, talks and pool of course 😀

Since this is my very first time I am hosting my own retreat so it is my 'retreat shower' 😊 I am offering a 30% off.

15/03/2024

Hi, this is a call for both Ayurveda lovers and those who would just be interested in learning more about mindful living through the lens of Ayurveda and Yoga. I am doing this with MindBody Holistic Wellbeing Clinic and we are planning some dates to organise some free talkings about Ayurveda diet, lifestyle and detox and but not sure about what would be the best time... mornings, evenings, lunchtime, weekdays, weekends? Looking forward to get some heads up 😃

26/02/2024

"Imagine the joy of a day filled with relaxation and rejuvenation. This Mother’s Day, gift a blissful experience to your loved one. Because nothing says 'I appreciate you' like a day of pure indulgence. Make it a Mother's Day to remember with MindBody Holistic Wellbeing Clinic." Purchase a gift voucher today, and benefit from a generous 15% OFF with Promo Code "MDAY24".

15/02/2024

Lose Weight Naturally with Acupuncture!

Acupuncture is a natural and holistic approach to weight loss that can support you on your journey to a healthier weight.

Many of our clients turn to acupuncture as a natural approach to weight loss, but it's important to understand that acupuncture isn't a magic solution for shedding pounds. Rather, our goal is to support you on your weight loss journey in various ways. First and foremost, we want to emphasize that...

13/02/2024

Healthy tips to boost your vitality and reproductive health!

1. What is Ojas Ojas is a Sanskrit word that means inner vitality very much related to Western concept of immunity. In Ayurveda, Ojas is considered the most subtle and refined essence of the body, mind, and spirit. Ojas is believed to be responsible for maintaining health, promoting longevity, a...

14/10/2023

💩 Are you suffering from Chronic Constipation? ⏩ Recognise the 5 signs of large intestine inflammation 🔥

Long-term constipation can lead to more serious health diseases such as

❌ ulcerative colitis
❌ irritable bowel syndrome IBS
❌rectum inflammation and fistulas
❌colon cancer

🚽 Do you want to find a definitive solution to your discomforts and solve your Chronic Constipation?
⏩ Follow the steps below to 🔎find the Root Cause of your problem:

🔎 scan your body regularly to identify signs of discomfort

🔎 investigate your daily routine and eating habits

🔎 identify habitual patterns that can lead to inflammation

🔎 build your health strategy towards Optimal Health and start making "baby changes" in your diet and lifestyle for the next 3/6 months

🔎 evaluate and adjust your health strategy

Do you have any questions? Happy to help 😊 write to Maria @

💌 info@mindbodyholistic.com

05/10/2023

Yoga has been proven to be effective in reducing chronic pain associated with postural, musculoskeletal, joint, and fibromyalgia disorders.

Not all types of exercise may benefit those affected by musculoskeletal disorders. However, in each Yoga Therapy class, I provide individualized adjustments for persons with physical limitations and pain.

If you join for the 4-week program we will be working together through the following steps:
- assessing your condition
- analyzing your needs
- aligning your objectives
- activating your wellbeing plan
- achieving your goal

If you have any questions about how practising yoga could help you to improve your life quality do not hesitate to DM me.

04/10/2023

Are you struggling with PMS, Perimenopause, menopause symptoms and so on...

Have you ever heard about the benefits of Yoga Therapy for Women's Health?

*Reduces Stress
*Improves circulation and lymphatic drainage
*Strengthen pelvic floor muscles
*Reduces congestion in the lower abdomen
*Improves joint mobility

To get more info or enrol
Email me on
Info@mindbodyholistic.com