Blossom Osteopathy

30/11/2022

08/03/2022

Do you know a fabulous woman that could benefit from Osteopathy? Receive a 20% off your initial consultation if you book in this week. Appointment availability is limited, DM us now to book in! 🌸

31/01/2022

🌸 MONDAY MOTIVATION 🌸

‘Just one small positive thought in the morning can change your whole day.’ - Dalai Lama

Your morning reminder to choose positive thoughts, what can we do to change our mindset. If you’re interested in finding out more about Mindfulness and Meditation, send your enquiry to bookings@blossomosteopathy.com. Our Osteopath, Kam is also qualified in Mindfulness and Meditation, Breathwork and Reiki.

We have one limited appointments remaining this week:
Today at 5:45pm with Kam
Wed 2nd at 4pm with Valentyna
Thu 3rd at 10am, 1:45pm, 3:45pm with Kam

Book now via our website or send your enquiry to bookings@blossomosteopathy.com 🌸

24/12/2021

🎄SIGNING OFF FOR THE HOLIDAYS 🎄

Thank you all so much for your support over this whirlwind of a year. We appreciate your patience with the stringent protocols we have had to put in place to ensure a safe environment for you and our practitioners.

It has been an absolute pleasure to help so many of you with your health and wellbeing, and we look forward to continue to help you in the new year.

We will be officially signing off from social media and closing the practice until 4th January. However, if you find yourself in need of an emergency appointment, please call us on 07891168595 as our Osteopath Valentyna will be available for emergency appointments only next week.

Sending you all an abundant of love, light, joy and good health for the year ahead.

With warmest wishes,

Kam & The Blossom Osteopathy team 🌸

16/12/2021

🎄 OPENING HOURS 🎄

It is so exciting to reach this time of year, despite all the anguish around the infection rates rising. We are working hard to ensure our practice is a safe and hygienic environment for our clients and practitioners.

Testing is crucial and therefore we encourage you all to do a LFT before attending your appointment. If you are experiencing any symptoms, please do a PCR test and self isolate as a precautionary measure.

Please see our availability for the remainder of the year and over the holiday period:

Fri 17th Dec - 10am, 2pm, 3:30pm, 5pm
Mon 20th Dec - 11am, 4pm, 5:30pm
Tue 21st Dec - 9am, 1:30pm, 3pm, 4:30pm
Wed 22nd Dec - CLOSED
Thu 23rd Dec 10am-2pm
Fri 24th Dec - CLOSED
Mon 27th Dec - CLOSED
Tue 28th Dec - CLOSED
Wed 29th Dec - 6:30pm (last availability)
Thu 30th Dec - CLOSED
Fri 31st Dec 9am-2:30pm
Mon 3rd Jan - CLOSED
Tue 4th Jan 8:30am-2:30pm

To book your appointment, head over to our website. Link to our website is in our bio. 🌸

02/12/2021

❄️COVID UPDATE❄️

We would like to reassure you that there will be no changes to our Infection Prevention Control Policy, and therefore we will be operating as we have been for over the last year.

We have been and will continue to be working very hard to keep the practice safe for you and our practitioners. We are continuing to keep to our stringent cleaning protocols and wear PPE throughout your appointments.

Please may we ask you to (unless you’re exempt of course), continue to wear your face masks to your appointments at all of our Blossom Osteopathy practices.

If you have a scheduled appointment but are experiencing any of the following symptoms, please contact us immediately to reschedule/cancel your appointment:
- raised temperature above 39
- new or/and persistent cough
- fatigue
- loss of taste or/and smell
- or flu like symptoms
- headache (new to you and in presentation if you’re a headache sufferer)
- sore throat
- nausea and/or sickness
- diarrohea

We will keep reassessing the situation and amend our IPC policy accordingly.

Thank you for your understanding and patience.

Sending love from all the team,

Blossom Osteopathy 🌸


📸 photo captured in 2019 by

20/11/2021

🍂 HAPPY SATURDAY 🍁

What restorative activity are you doing for yourself this weekend? Your little reminder to do something for you…

Some appointments still available this week, and we have also opened the diary up for Saturday 27th November. Head over to our website to book now. Link in bio.

16/11/2021

NOVEMBER 🌸

As we draw close to the end of the year, we find it can get very busy in our practice. Our Osteopath, Kam has limited availability, however our lovely Osteopaths, Paige and Valentyna have many appointments available in November.

Wed 17th (Tomorrow) at 5pm, 6:30pm
Fri 19th at 11am-4pm, 5:15pm
Mon 22nd at 12:30pm-5:15pm
Thu 25th at 11:30am-6:30pm
Fri 26th at 8:45am-2:15pm
Sat 27th at 9am-12:30pm
Mon 29th at 9:30am-1pm
Tue 30th at 8:30am-2:30pm

Head over to our website to book yourself in. 🌸

📸 captured pre-Covid

03/11/2021

🌸 THE FACE OF BLOSSOM 🌸

Our small team of Osteopaths are here to help and support your journey back to health with a holistic approach. We are all Osteopaths with a variety of skills and experience, helping and supporting people from all walks of life. Osteopathy is for everyone but not one approach is for all. We create a bespoke treatment plan for you to help you achieve your health goals.

Our philosophy is to identify the root cause of your problem and provide you with the treatment to help your body to blossom.🌸

If you’re interested in Osteopathy and would like to know more about what we offer, please do book in for a free 15 minute video consultation. Book all appointments via our website, information is in our bio.

📸 captured from left to right: Paige Kern, Kam Bening, Valentyna Tym

28/09/2021

Awareness of meditation and mindfulness has increased.
Those of you that have practiced meditation or have a regular meditation practice, may already feel the benefits of doing so.
There has been more research carried out to show the benefits of meditation on the body. The instant calm and relaxation that can occur in the body can benefit us more than we may initially think. There can be positive effects on the autonomic nervous system and the cardiovascular system.

To briefly summarise:
- slowing down your heart and breathing rate;
- allowing your body to rest and digest.
- your body then moves into a state of relaxation;
- this allows your body to feel calm and recover.

For more information on meditation and mindfulness, please do contact us to speak to our qualified practitioner. Contact info in our bio. 🌸

03/09/2021

🌸 4 YEARS OF BLOSSOM 🌸

We hope you have all enjoyed the summer and are looking forward to seeing more of you back in the practice. We recently had our 4 year anniversary of our Holborn practice. With the difficulty many of us have faced over the last year or so, we are so grateful to have been here to support your health and well-being.

Our small team of Osteopaths still have some appointments available for next week. Book your appointment via our online booking system. Website link in our bio. 🌸

19/07/2021

🌸COVID UPDATE🌸

While Covid restrictions will end in many settings in England from today, Public Health England and National Health Service England has released a statement reminding the public that everyone accessing or visiting all healthcare settings, must continue to wear a face covering and follow social distancing rules, in line with current infection prevention control guidelines.

Therefore, we would like to reassure you that there will be no changes to our Infection Prevention Control Policy, as it will help protect our staff and patients, particularly those who may be more vulnerable to infections.

We are continuing to keep to our stringent cleaning protocols and wear PPE throughout your appointments. Maintaining ventilation gaps between each appointment to make it a safe environment for you and us.

Thank you for your understanding and support.

Blossom Osteopathy 🌸

25/06/2021

🌸MAINTENANCE CARE🌸
Our bodies are a product of our environment and lifestyle, and therefore thrive when we are functioning optimally in all aspects of our life. This is why we have the following ethos at Blossom Osteopathy…

Our philosophy is to identify the root cause of your problem and provide you with the treatment to help your body to blossom.🌸

This enables us to focus on preventing you from experiencing acute stress and pain. We empower you to maintain the changes we have made and give you tools to do this. Our role as a facilitator of your healing means that we are there to help you adapt to any lifestyle changes that may come apparent in your treatment plan. Our maintenance care plans help us to help you in the long term.

Email us if you have any questions regarding our maintenance plans - kam@blossomosteopathy.com

If you haven’t been to see one of our excellent Osteopaths yet, head over to our website to get yourself booked in.
Happy Friday! 😊🌸🌈

11/06/2021

☀️ FEEL GOOD FRIDAY ☀️
In London we have been very blessed with wonderful sunshine recently and what a mood booster it is! 😃
A couple of things we have noticed that we can’t stress enough, HYDRATE and get that SUNSCREEN on to protect your skin.
We have been quite busy over the last month and feel grateful for all the support. Most importantly that lots of you are actively working on improving your fitness and prioritising your health!
We still have appointments remaining for next week, please see below.
HOLBORN
Tues 15th at 11:30am, 1pm w Kam
Wed 16th at 5pm, 6:30pm w Valentyna
Thurs 17th at 1pm, 2:15pm w Kam
Fri 18th at 9:45am, 12:15pm w Valentyna

CHISLEHURST
Tues 15th at 6:15pm (30mins) w Kam
Sat 19th at 7:30am w Kam

WEST WICKHAM
Wed 16th at 2:30pm, 4pm (30mins) w Kam
Book in now by heading over to our website, link in our bio
If you are unsure as to what treatment is best, book a video consultation with us and we are more than happy to talk through the best course of action for you.
HAPPY FRIDAY! 😊☀️🌈

📸 by the lovely pre-Covid

01/06/2021

☀️HAPPY TUESDAY☀️
After a gorgeous restorative weekend we are so happy to be back EMPOWERING you and facilitating your body’s wellness.
We are going to be introducing two new services to our practice soon, always improving our skills and knowledge to improve ourselves as practitioners but also allow us to assist you more holistically.
We still have some appointments left with our lovely Osteopath Valentyna tomorrow evening and Friday morning. To book an appointment, head over to our website and get yourself booked in via our online booking system.
Any questions and feedback is always welcome, please do not hesitate to get in touch - we are always here to support you in every way we can.
With love,
Blossom Osteopathy 🌸

10/05/2021

Happy Monday...🌸😊
Appointments still available for this week, head over to our website to book in. Link in our bio.

27/04/2021

🎊EXCITING NEWS🎊
We are delighted to announce that our Osteopath, Kam will be now also working from the beautiful boutique Deva Yoga Studio in Chislehurst on Tuesdays and some Saturdays.

Appointments are available to book via our online booking system. Follow the link through our website in our bio. Further information on what Jayne offers in her beautiful studio, please head over to their Instagram profile

Kam is looking forward to serving the Chislehurst, Bromley community. 🙂🌸