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Ella's Health

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Ella's Health

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01/01/2024

Today is page 1 of 365 days, take that decision to live a healthy life style for a longer life span by eating healthy, .
So many health challenges these days are due to poor Nutrition and poor eating habits

01/01/2024

Happy New Year 2024

30/12/2023

Drink it Natural Stay Healthy

CLOVES

I suffered from an inflammatory disorder and after being to many hospitals and Doctors, medications seemed too slow in changing my situation. I began to research on natural herbs useful for my condition and came across "CLOVES".
The Basic knowledge I had about CLOVES was its use in cooking different delicacies.
It has well been noted that cloves reduces inflammatory response which therefore can lower your risk of health issues.

Importance of Cloves

- Fights Inflammation
- Antibacterial
- Aid digestion
- Regulates blood sugar
- Control Diabetes
- prevents toothache
- Antioxidants
- Benefit for men
- suppress cough
- increases s*x hormones
- Lower the risk of STDs

30/12/2023

Good health, good life

27/12/2023

Eating healthy is living healthy.
A healthy diet = optimal health and wellness.

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London

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