R E V I V E • Yoga • Physiotherapy • Pilates •

R E V I V E • Yoga • Physiotherapy • Pilates • Yoga • Physiotherapy • Pilates
We believe in more movement for EVERYBODY and EVERY BODY! We believe in providing classes for EVERY BODY and EVERYBODY!

TOOTING STUDIO: Just two minutes from Tooting Bec Station
BALHAM STUDIO: Just five minutes from both Balham Station and Clapham South Station! At REVIVE, we believe that city life often causes us to move our bodies too little and our minds too much. To balance this, we offer a variety of classes that allow you to reconnect with your body and your breath, to be in the moment, as you move. There is

no right shape, size, age or ability at REVIVE. We have a range of classes and styles and will always give you options and modifications to allow you to work at the best level for you, on that day. We also have meditative classes with very little movement at all, but profound benefits for the body, mind and spirit. Our teachers are hand-picked by founder, Yoga and Pilates Teacher and Specialist MSK Physiotherapist, Chloe McDonald.

24/04/2026

brought the most beautiful energy to our Hypnobirthing workshop last weekend 🌿

An afternoon of calm, connection and confidence held in a space designed just for mums-to-be. From breathing techniques to visualisation, every mum left feeling more prepared, more grounded and truly supported on their journey.

Huge thanks to everyone who joined us - we loved holding this space with you 💚

Check our bio for all upcoming events.. ✨

A mid-week self-care moment🕯️ Slow down with Sheida in our new Candlelit Slow Flow. A calming practice using mindful mov...
18/04/2026

A mid-week self-care moment🕯️ 

Slow down with Sheida in our new Candlelit Slow Flow. A calming practice using mindful movement and breath to release tension, improve mobility and help you reconnect.

Perfect for beginners or anyone craving a softer evening practice.

Join Sheida every week at 8.15pm in Balham ✨ 

10/04/2026

Four nights, five days of bliss. Join us in the French Alps this June? FINAL ROOM!

✅ Vege menu of fresh and foraged foods
✅ Two yoga practices a day
✅ Gratitude journalling and reflections
✅ Optional walks, hikes and lake trip
✅ On site hot tub, steam and hamman
✅ Led by our wonderful founder, Physiotherapist, Yoga & Pilates teacher

FINAL ROOM ‼️ £995pp of booking as a pair. Sat 13th - Weds 17th June, transfers organised by us with suggested flights.
Dm for more deets and get the reset you deserve ❤️

Spring is in full bloom 🌸A new month invites a softer unfolding - longer days, lighter energy and space to grow, stretch...
09/04/2026

Spring is in full bloom 🌸

A new month invites a softer unfolding - longer days, lighter energy and space to grow, stretch, and reset. Our April schedule is here to support you as the season opens up - whether you're seeking gentle renewal, a spark of vitality or quiet moments to reconnect with yourself. 

✨ Every Friday features a different monthly special class, plus two nourishing workshops ✨

We can’t wait to welcome you to the mat.
﹏

April Workshops

🪷 Wailtlist Only 🪷
🪷 Sacred Rest Workshop:
Restorative Yoga. Meditation. Essential Oils.
with B E E L E A F Y O G A S T U D I O S
Sat 11 Apr | 14:00 – 16:00

🫄Yoga for Mammas To Be Workshop:
Hypnobirthing, Flow & Community
with Indi Mountain
Sat 18 Apr | 14:00 – 17:00
﹏

Friday Specials

✨ Mandala Vinyasa with Becky Sweeney
Fri 3 Apr | 17:00 - 18:00

✨ Dharma Yoga with David Ramcharran
Fri 10 Apr | 17:00 - 18:00

✨ Somatic Shake-Out with Suzannah Bayliss
Fri 17 Apr | 17:00 - 18:00

✨ Qigong Flow with Rory McNeil Yoga & Qigong
Fri 24 Apr | 17:00 - 18:00
﹏

🔗 Link in bio to book your space
💌 DM us with any questions

30/03/2026

THIS is the reset you need. Join our founder this June in her hometown of Morzine ☀️⛰️❤️
Tried and tested venue ✅
Incredible menu of fresh and foraged foods ✅
Teaching by Physiotherapist, Yoga & Pilates Specialist ✅
Mountain views ✅
Lake swims ✅
In-House Spa ✅
Gratitude deep-dive ✅

…A reinvigorated you? ✅ ✅ ✅

*** Last two rooms! Prices from £995 if booking as a pair > EarlyBird ends after Easter ***

Sat 13th - Weds 17th June - transfers sorted by us with suggested flights - DM or email for details 💋💋💋

26/03/2026

Have you made time to step on your mat this week? 🧘‍♀️✨

Whether it’s a quick stretch, a full flow or just a few deep breaths, every moment counts. Come move, breathe and reset with us - your body (and mind) will thank you!

ReviveYourself

17/03/2026

Join us for the first of our seasonal workshops this year, shaking off the last of the winter heaviness and welcoming in the fresh energy and possibilities of Spring.

What to expect from this revitalising workshop?

🌸 A chance to reflect & align with the new season
🌸 Guided reflection on what to release & welcome in
🌸 Cleansing, revitalising pranayama (breathwork)
🌸 Extended open-level flow to energise the body & steady the mind
🌸 A slower, nurturing practice to stretch, soften & ground
🌸 Guided meditation & an extended savasana accompanied by healing sound
🌸 Journaling to clarify intentions for the season ahead

Spring Renewal Workshop
with
🗓 Saturday 28th March | 14:00 - 17:00
📍 REVIVE Balham
🔗 in bio to book

14/03/2026

kicked off our Spring line-up of workshops with Sculpt, Stretch & Juice last weekend 🌼

An empowering afternoon of movement, connection and community. From energising sculpt flows to restorative stretches, it was the perfect way to welcome the new season.

Huge thanks to everyone who joined us - we loved sharing the space with you 💚

Check our bio for all upcoming events..✨

If you've ever wanted to learn how to do a forearm stand, this workshop is for you! 👀 Together, we’ll break down the pos...
12/03/2026

If you've ever wanted to learn how to do a forearm stand, this workshop is for you! 👀 

Together, we’ll break down the pose and play with fun drills to explore Pincha safely and confidently in your own body. You don’t need to be able to hold the pose - this workshop is completely open-level.

What we'll cover:

🤸‍♂️ Strengthening the key muscle groups that support dolphin pose + Pincha
🤸‍♀️ Mobilising shoulders, spine + hips for greater ease in the posture
🤸 Exploring different entries + exits (with and without props/wall support)
🤸‍♀️ Building confidence + self-belief to take flight!

Expect to fire up your shoulders + core, deepen your awareness, and most importantly have fun!

Prepare for Pincha Workshop
with
14.00 - 16.00, Saturday 21st March
🔗 in bio to book

inversions

March is here 🌼 A new month brings a fresh rhythm to move, breathe and reconnect. Our March schedule is designed to supp...
01/03/2026

March is here 🌼 

A new month brings a fresh rhythm to move, breathe and reconnect. Our March schedule is designed to support you through the seasonal shift - whether you're craving gentle grounding, renewed energy or a moment of stillness.

Here’s what’s unfolding on the mat this month ✨

✨ Every Friday features a different monthly special class, plus three nourishing workshops ✨

We can’t wait to welcome you to the mat.
﹏

March Workshops

💪 Pilates Sculpt, Stretch & Juice
with
Sat 7 Mar | 14:00 – 16:30

🤸 Prepare for Pincha
with
Sat 21 Mar | 14:00 – 16:00

🌸 Spring Renewal
with
Sat 28 Mar | 14:00 – 17:00
﹏

Friday Specials

✨ Mandala Vinyasa with
Fri 6 Mar | 16:30 – 17:30

✨ Somatic Shake-Out with
Fri 13 Mar | 16:30 – 17:30

✨ Dharma Yoga with
Fri 20 Mar | 16:30 – 17:30

✨ Qigong Flow with
Fri 27 Mar | 16:30 – 17:30
﹏

🔗 Link in bio to book your space
💌 DM us with any questions

Put your feet in the air like you don’t care 🧦✨Our Morocco retreat is officially SOLD OUT 🇲🇦 and we couldn’t be more exc...
17/02/2026

Put your feet in the air like you don’t care 🧦✨

Our Morocco retreat is officially SOLD OUT 🇲🇦 and we couldn’t be more excited for the magic will be co-creating alongside our founder with this beautiful group 💛

Missed this one? Don’t worry, we’ve got three more retreats this year (2 in Morzine and 1 in Portugal) with a few spaces still available ✈️ Come join us for the next adventure.

And yes…the REVIVE socks are coming with us. Every guest gets a pair, because comfort + good vibes = essential retreat kit 😉

🔗 in bio for all the retreat info

11/02/2026

💕 3 SPOTS LEFT THIS SATURDAY 💕

This Valentine’s weekend, gift yourself a blissful afternoon of heart-opening flow, soothing yin, extended savasana, loving-kindness meditation, journalling, mindfulness...and a few indulgent treats.

A calming, nurturing space to release stress, reconnect inward and leave feeling relaxed, grounded and cherished.

Single or coupled - this is your time.

Self-Care Saturday
with
🗓 Saturday 14th February | 14:00 - 17:00
📍 REVIVE Balham
🔗 Link in bio to book

Address

249 Balham High Road
Balham
SW177BE

Telephone

+442036381622

Website

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Our Story

Welcome to REVIVE!

We're a boutique studio just a few minutes walk from Tooting Bec Station with a growing timetable and a desire to offer more movement and mindfulness to the SW London, and now we’re virtual - the world!

At REVIVE we believe that life often causes most of us to move our bodies too little and our minds too much.

To balance this, we offer a range of classes which allow you to think about your body and your breath, in the moment, as you move.