Katie's Pilates

Katie's Pilates Unique, dynamic, music driven core workout Pilates for all. You will experience the amazing physical and mental benefits of Pilates.

These sessions are a perfect combination of strength and flexibility exercises with added cardio to help burn fat fast.

30min is all you need! Online and in the studio - Katie’s Strength classes welcome all levels & weights! DM to find out ...
31/03/2026

30min is all you need! Online and in the studio - Katie’s Strength classes welcome all levels & weights! DM to find out more

🎉 Happy Birthday to me! 🎉This week didn’t quite go as planned—my family got hit with Norovirus on Sunday. 😅 We’re on the...
26/03/2026

🎉 Happy Birthday to me! 🎉

This week didn’t quite go as planned—my family got hit with Norovirus on Sunday. 😅 We’re on the mend now, thankfully, but wow… I haven’t been that sick since a bout of food poisoning in Malaysia over 20 years ago!

I had been looking forward to spending the day with my mum and sister at Petersham Nursery (never been before!), but instead, here’s a throwback to last Thursday when I celebrated with some amazing local mama friends.

Grateful for my family, friends, my gorgeous Pilates community and—most of all—HEALTH. ✌️💛

🥲🥲🥲
18/03/2026

🥲🥲🥲

18/03/2026

Bahahahaha just watched the playback of my online Pilates class this evening. Erm it’s definitely not a stretch class - I meant STRENGTH class 😝😝😝 quite different!!

Just received this. Made my day. I love hearing from you all 🥹💗
12/03/2026

Just received this. Made my day. I love hearing from you all 🥹💗

NEW Wednesday evening 8-8.45pm Pilates class in FURZEDOWN! Let’s do this
05/03/2026

NEW Wednesday evening 8-8.45pm Pilates class in FURZEDOWN! Let’s do this

Updated studio timetable!
05/03/2026

Updated studio timetable!

When a client sends a photo of themselves doing a Katie’s Pilates online class whilst on holiday 🩵 Online & abroad, anyw...
04/03/2026

When a client sends a photo of themselves doing a Katie’s Pilates online class whilst on holiday 🩵 Online & abroad, anywhere & anytime Pilates!

ONLINE TIMETABLE - New Tuesday morning class… new strength class coming soon
04/03/2026

ONLINE TIMETABLE - New Tuesday morning class… new strength class coming soon

Online classes - all now pay as you go only - DM for more information ⭐️⭐️⭐️
02/03/2026

Online classes - all now pay as you go only - DM for more information ⭐️⭐️⭐️

Heidi Dorothy Rose — 10. TEN. One whole decade of loving you.Heidi, you are — and have always been — the most caring, ki...
28/02/2026

Heidi Dorothy Rose — 10. TEN. One whole decade of loving you.

Heidi, you are — and have always been — the most caring, kind, sweetest soul. Watching your gentle nature move through the world, paired with your quiet strength and resilience, has taught me so much.
Your moral compass and emotional maturity impresses me daily.

The world is so lucky to have you in it — and I am the luckiest of all.

Keep being you with all the glitter, colour and fun outfits! Happy you day ⭐️⭐️⭐️
Cake

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Longmead Road
London
SW17

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