Katie's Pilates

18/09/2025

It’s always exciting to get feedback like this - I love supporting clients on this Pilates journey and can’t wait to see how much more progress is made with everyone

18/09/2025

✨ One of the things I’m most proud of in my classes is that they truly welcome all abilities. Everyone moves at the level that feels right for them — and that’s the magic of Pilates: it’s for every body.
But this Monday was a first… we did an exercise where everyone chose the same level, moving together in perfect sync. 💫 It was such a special moment and a reminder of how far we’ve all come, individually and as a group.
So proud of this amazing community! 💙 ❤️

17/09/2025

It’s in the way you keep showing up.

Even when life feels heavy.
Even when you don’t feel confident,
Even when you are just so tired.

That is real strength. That’s the kind of strength that matters the most.

10/09/2025

Happy 8th wedding anniversary, Big Pops. 15 years together, 8 years married, we have survived 2 house renovations, made 2 incredible kids, rescued 1 loyal dog, 2 fluffy guinea pigs and through it all, we’ve built a life that’s beautiful, messy and full of love. Thank you for stepping on my foot all those years ago 😜 Here’s to 15 years down, and a forever still to come—with more laughter, more adventures, and maybe fewer renovation projects. ❤️ 🍾❤️

10/09/2025

04/09/2025

Don’t hide from the shake. Celebrate it! Because the shake is where strength is born

01/09/2025

First class is HALF PRICE. DM me.

01/09/2025

The MUM & BABY CLASSES are coming back as of NEXT MONDAY 8th September - 45min for your mind AND body, you will love it, your baby will love it - come along and see what you think. First class is HALF PRICE. DM me

01/09/2025

When doing Pilates, you are working muscles you didn’t even know you had!! The small weights feel harder because every move is slow, controlled, intentional and focused on deep muscle activation. Those reps & pulses leave no room to cheat!! 😜 The mind - body connection turns everything on at once and the breathwork deepens the core activation with every rep. I always encourage weights, give it a go.

05/08/2025

These faces 💛 Some popped in especially for this evening, some I’ve been teaching weekly for years and some only started with me a week ago!! This is our Pilates community ❤️