Health Touch - Reichian Psychotherapy & Shamanic Counselling

06/08/2025

www.healthtouch1.co.uk

So much of our energy becomes tangled in the thoughts we carry. Stories that no longer serve, memories we’re trying to resolve, futures we’re trying to control.
This simple breath ritual offers a sacred pause. 🌬️

Take three deep breaths. With each exhale, release one lingering thought with love. Let it drift away like a leaf on the wind.

✨ When we breathe with presence, we return to ourselves. The soul doesn’t live in yesterday or tomorrow. It speaks in the stillness of now.

Let your breath become your doorway back to peace.

24/07/2025

www.healthtouch1.co.uk

22/07/2025

www.healthtouch1.co.uk

In this episode, Master Shi Heng Yi, Headmaster of Shaolin Temple Europe and author of Shaolin Spirit, reveals ancient Shaolin wisdom to help you find clarit...

02/06/2025

https://www.healthtouch1.co.uk/psychotherapy-tips

21 Tips for clients in Reichian Therapy, Counselling and Psychotherapy with Health Touch. How a therapy session works with Deirdre and what you might expect.

28/05/2025

www.healthtouch1.co.uk

Alain De Botton is an author and psychotherapist who has spent the past few decades writing about how to deal with difficult times in life. His books include...

18/05/2025

18/04/2025

www.healthtouch1.co.uk

📰 Subscribe to UnHerd today at: https://bit.ly/3Qdkd5yUnHerd's Flo Read meets Dr. Suzanne O'Sullivan.Watch it on the UnHerd website: https://unherd.com/watc...

18/04/2025

www.healthtouch1.co.uk

88% of adults have metabolic disease, but what’s really making us sick? Dr Benjamin Bikman reveals the hidden dangers of insulin and how to take control of y...