Master Gita Kumari

21/08/2025

Good Morning beautiful, how are you all ? I read this Poem today.
Like to share it with you all . It’s beautiful written.

“Just let them.
If they want to choose something or someone over you, LET THEM.
If they want to go weeks without talking to you, LET THEM.
If they are okay with never seeing you,
LET THEM.
If they are okay with always putting themselves first, LET THEM.
If they are showing you who they are and not what you perceived them to be,
LET THEM.
If they want to follow the crowd, LET THEM.
If they want to judge or misunderstand you, LET THEM.
If they act like they can live without you, LET THEM.
If they want to walk out of your life and leave, hold the door open, AND LET THEM.
Let them lose you.
You were never theirs because you were always your own.
So let them.”

“Let them show you who they truly are, not tell you.
Let them prove how worthy they are of your time.
Let them make the necessary steps to be a part of your life.
Let them earn your forgiveness.
Let them call you to talk about ordinary things.
Let them take you out on a Thursday.
Let them talk about anything and everything just because it’s you they are talking to.
Let them have a safe place in you.
Let them see the heart in you that didn’t harden.
Let them love you.”
— CASSIE PHILLIPS
Wish you all health and happiness .A Healer , Guide Listener and a Friend .
Geeta
Stay Blessed

22/12/2024

Hello Beautiful friends, how are you all?
Wishing you all the best For Christmas and Happy New Year. All your wishes come true with happiness.
Stay Blessed
Geeta 🎄🌟🎄

04/08/2024

Hello Beautiful friends, how are you? We are having the biggest Lions Portal on 8-8 -8 of this Year. As you add 2024 is equal to 8 so this is a very specific portal to achieving your wishes. When the sun in Leo aligns with the star Sirius, of the Orion Belt and the Earth.
This Alightment is believed to create a positive and powerful energy that is said so to enhance Spiritual growth to manifestation and transformation.
On a piece of paper write 8 wishes for 2025 in the presentence and in positive affirmation and burn it in the evening time 8 pm ask the universe to fulfil your wishes to the fulfilment.
Wish you all health and happiness.
Your friend Geeta
Blessings 🌹🌹🌹

29/05/2024

Hello Beautiful friends, how are you all? It's been a while have not posted the post. I have enjoyed the meditation called Sambhavi Mudra Meditation.
Shambhavi Mudra is an easy effortless process that enhances your perception and makes you receptive to that dimension of life often termed grace.
Firstly I would like you all to find your favourite place to sit, secondly find music which connects to find your body ( your temple) thirdly how to sit. The position to take is full lotus, or Ardha Padmasana or Mukasana also called (the Burmese posture sitting with knees on the ground and feet tucked in closer to the body )and Sukhasana (easy cross-legged position.
As of now, we have a place, music and a comfy position to sit and get the mudra which is chin-mudra In Chin mudra, the thumb and index finger touch each other. The other fingers are softly extended. The posterior palm touches the thigh (near the knee).
Firstly I would just form a connection to my body where I can create peace within myself by cutting myself from the outside world and thoughts it will take a while to keep practising you will get there.
Giving up is an easy option. Then you will see the difference in your boy and approach to life and issues to deal with. Start with small and increase the time of your meditation.
You
Could log on to Sadhguru Sambhvi Mudra, Isha Yoga Centre.
Firstly I would just try to find peace with my body and detach myself from the surroundings we around with live in and thoughts that bother us. Allow it to go, as you get the technique, then you can explore breathing, and eye-to-stay with Brow Chakra and rolling the tongue above the top of your mouth. Slightly tilt the head.
Take care love you all. Many Blessings, wish you all health and happiness.
Your friend Gita, Guide listener and healer.

31/03/2024

Hello Beautiful friends, how are you all ? Happy Easter to all . Wish you all heath and Happiness
Blessings

25/02/2024

https://youtu.be/JoRwXMLsVis?si=1WY3InHHDoL4id41

History of Yoga, the Path of my Ancestors is a 6000 year journey into origin, evolution & development of yoga. The story explores the elements of Yoga in Har...

23/02/2024

Hello Beautiful Friends, how are you all?

Ayurveda consists of three lifestyle approaches to taking care of yourself.
These are SATVIC, TAMAS and RAJAS.

What is Satvic?
Satvic means giving nutrition that delivers pure life essence from well-balanced food, which delivers calmness, happiness, love and clarity.

Satvic food is based on light and easy-digestable food, which doesn't result in bloating or stomach discomfort. Specifically, food made with love and happiness that makes you feel loved, happy, calm and clear from within.

• Nuts, seeds, whole grains, legumes, fresh fruit, vegetables, plant-based food, milk, cheese, sprouts.

What is Tamas?
Tamas lifestyle and foods can create feelings of dullness, passivity and unwillingness in ourselves. Tamas is experienced as a pull of matter and can feel like attachments or a downward flow of energy along the spine. It can make you feel darkness and stagnation, and when your Prana, or chi life force, drops further the Rajas energy can turn you towards a dominanting personality.

• Red meat, frozen meat, processed food or foods with chemicals and additives, fast food, reheated food
• Alcohols or addictive things like ci******es or drugs
• Over-eating Any processed food or drinks
What is Rajas?
A Rajas lifestyle can make you very energetic, bold and goal-oriented but also harsh and aggressive when it comes to achieving your life objectives. It can make you future-oriented but also self-centred and make it difficult to show true feelings. Rajasic foods create movement and can stimulate desire but also nervous energy.

• Frozen food, meat, sweets, high-protein food, garlic, onion, coffee, coke, protein shakes and processed food or drinks

I hope that helps. Any questions?

I am always here to be with you! As a friend, listener and healer. Please message me if you want to ring me.

Many Blessings to all, with love and happiness.
Geeta

30/12/2023

Let's all meditate to Welcome in 2024 in our own time and space today.

For Gratitude, positive and clear vision.

Ritual:
Have a Shower with Sea Salt or Pink Himalayan Salt mixed with, coconut oil, Olive oil, and Sesame Seed Oil, use it as a scrub. You could add rose oil, and lavender to relax and happiness unwind your mind, body and soul.

Wear loose clothing and prepare for meditation.

Light a Candle, incense, or oil lamp or ghee lamp to welcome love, happiness and positivity.

Important to do some small breath work and stretches to start your meditation.

Gratitude: saying thanks for what ever you did for yourself and the best you did for others. Say I Thank you all and I love you.

Letting go ritual: saying intently or intentionally if you have hurt someone or spoken that has hurt someone, I am sorry, please forgive.

I welcome 2024 ⭐️with health and happiness
Or
I welcome confidence and positivity in my life for 2024 Or

Welcome love for everyone, as when you wish for others, you will receive an abundance of love for 2024⭐️

Keep the affirmation simple so you can repeat the correctly. The ritual could be done 7 times 11 times 21 times or 45 times depending on your time and whether you have felt the changes you have asked for or achieved your intentions.

When you finish your Ritual thank yourself, the universe and who ever helped you. And thanks to Fire, water, earth and space. As we are made with these elements by thanking these elements, we balance our mind, body and soul.

Gita Kumari your friend, guide listener, and healer wishes you all health and happiness Sending Blessings with love and abundance. Whatever you would like to achieve. All the best for 2024 🌟

Please spread hugs, smiles and love so will receive in double. Love you all ⭐️💕🙏

23/12/2023

Hello beautiful Friends, how are you all? Wishing you all a Happy Christmas and New Year to all of you.
Thank you all for making me smile and staying in touch with me miss you all a lot.
Blessings

10/12/2023

Hello Beautiful Friends, how are you all? I would like to share that this month and date from 17 December to 14 January called Margazhi month for cleansing of our mind, body and soul, is significant in the Sanskrit calendar and for spiritual growth, as Mother Earth is closer to the sun. We could balance our Adi Shakti, Yin and Yang energy to bring our body to balance and remove all the blockages from our body. Our whole body system runs down.
This is the month of letting go of anything that your body and mind don't need. With the New Year welcoming all the positive in our lives and abundance.
Ritual to Spiritual growth and cleansing of our Systems.
1) Rub yourself with salt, and have a shower. Ask for all the positive thoughts you need.
2) clean and Easy, Clothes
3)Walk to Mother Earth or stand and gently stretch
4) Breathing Exercise
5) Yoga to Lift Yourself Sun salutation which offers the whole body-mind and soul. Which are, fire, water, earth, air and space.
6)Meditation with a Mantra or light an oil lamp.
We need to bring love and happiness to our minds, bodies and souls to lift ourselves, bringing stability to our lives and houses.

Let me know if you need any help or and let me know? how are you going to motivate yourself with the power of positivity, and happiness in your life and share comments so everyone can gain different methods to learn?

Love you all, wish you all health and happiness. Stay positive. 💕

31/10/2023

Good morning beautiful ladies, how are you all ? Here is few blocks which pulls your energy down and blocks your desire from manifesting .
1)Judging your self or Others
2)wataching the news
3)Holding Grudges
4)Criticising your self or others
5)comparing your self with others
6)focusing you don’t like and don’t feel good
7)Comparing your self with others
8)thinking you are inadequate or not good enough
9)pleasing others
10)Thinking dependent on others
11)Pleasing others
12)excepting others to please you
13)trying to change others
14) Blaming
15)worry , doubt, Fear
16) close mind
17)talking about dissatisfying past or present
18)sacristy /shortage consciousness
19)can’t be done / I can’t do it attitude
If you think of anything other point’s please in box or Share .
Gita your friend , healer, Guide Listener, and Reiki Teacher , mother and a wife .

Have a beautiful day and positive thoughts and energy and Love your self first to love others and Forgive yourself first and to Forgive others . I am sorry Please Forgive , I love you , I thank you , for Blissful and happiness with your self.
Bless to all💖

22/09/2023

Hello Beautiful Friends, how are you all?
The most powerful Chakra Connected to your Zodiac Sign, knowledge of Which Chakra you are in Rules will strengthen your mind, body and spirit. This will help you understand and communicate how to heal yourself and strengthen your mind, body and spirit.

Aries —Ruled by Solar Plexus Chakra
Taurus-Ruled by Heart Chakra
Gemini-Ruled by Throat Chakra
Cancer-Ruled by Third Chakra
Leo ——Ruled by Crown Chakra
Virgo —-Ruled by Throat Chakra
Libra —-Ruled by Heart Chakra
Scorpio-Ruled by Solar plexus Chakra
Sagittarius-Ruled by Sacral Chakra
Capricorn—Ruled by Root Chakra
Aquarius —-Ruled by Root Chakra
Pisces ——-Ruled by Sacral Chakra
Wishing you all health and Happiness.
Your friend, Guide listener, Healer and Reiki Teacher Gita Kumari.