Peter Phelps, Wanstead

09/06/2025

Marriage/couples/relationship counselling and therapy in London and Essex. 25 years’ experience. ALL problems and issues addressed regardless of sexuality, lifestyle, culture or faith. Contact me on 07855 352947 or peter@changeyourmind.ltd.uk

10/02/2025

I’m not a huge fan of antidepressants. Sometimes they are necessary, but often all that’s really needed is some good quality therapy.

In this video, I reveal three critical things your doctor likely never told you about antidepressants. From how they alter your personality, to the immense c...

26/01/2025

Love this:

Prompted by Blue Monday, the BBC's special correspondent reflects on his struggle to find balance and joy in life - and a surprisingly straightforward solution

05/01/2025

Out with the old, in with the new!
You may have noticed that Peter Phelps, South Woodford has become Peter Phelps, Wanstead, moving to fabulous new premises at Wanstead Mental Health Clinic, 11-13 Cambridge Park.

It was great to be there at the opening on Friday, and I’m looking forward to seeing clients there on Wednesday, in this beautiful room overlooking Wanstead Green.

Happy 2025

19/12/2024

Bye bye No.10 🥹
After 20 years at The Shrubberies, I’m moving to new premises in Wanstead. I’ll miss this place, the friendships I’ve made here, the shops and cafes in George Lane, and the many naps I’ve taken on that sofa between clients. (Don’t tell anyone!)
thanks for the memories, onwards and upwards to pastures new. All things must change. I’m sure there are other cliches I haven’t thought of..

01/12/2024

Every month, TherapEast hosts FREE, online mental health events for local people.

This one is on managing stress - a workshop on meditation, mindfulness and self-compassion, including breathwork, with the amazing Aditi Bhalla, Psychotherapist, Reiki and Crystal Healer. It's this coming Wednesday evening, at 7.30pm on zoom, it's free to join but places are limited so you need to book via the link.

Look forward to seeing you there.

This workshop will help you to dealing with stress, covering areas including meditation, mindfulness, breathing and self-compassion.

02/10/2024

Hi folks, this evening I’m presenting a podcast on one of my favourite topics; narcissism and healing from narcissistic relationships. We start at 7.30pm, so get signed up!

28/06/2024

😂

12/05/2024

Expert help for exam and test nerves from one of London’s most experienced therapists. Call/text on 07855 352947 or email to peter@changeyourmind.ltd.uk

10/04/2024

Is va**ng safer than smoking?
Many va**rs experience breathing problems and other health issues. I can help you quit any habit including va**ng. ⁨07855 352947⁩ peter@changeyourmind.ltd.uk
www.cocaine-addiction-london.co.uk

'Zombie' drug xylazine found in cannabis THC vapes in UK

Cannabis vapes are being sold containing the dangerous animal tranquiliser xylazine, experts say.

06/04/2024

I may not be fast, but at least I’m consistent! 🥵 🏃🏻

01/04/2024

Marriage/couples/relationship counselling and therapy in London and Essex. 22 years’ experience. ALL problems and issues addressed regardless of sexuality, lifestyle, culture or faith. Contact me on 07855 352947 or peter@changeyourmind.ltd.uk