The Sole Garden Reflexology

The Sole Garden Reflexology Providing holistic Reflexology, Reiki and Indian head massage based in West Wickham ๐Ÿ™ Our lives can be hectic and stressful.

Switching off and re-setting ourselves can be difficult. Reflexology is about time for you - to naturally reduce stress, re-balance and to have a restorative effect. My treatment space is calm and relaxing and my intention is to encourage healing. I offer Reflexology treatments to adults and children and am based in West Wickham. Reflexology is the gentle, non invasive technique of applying gentle pressure to reflex points on the feet or hands, to stimulate the body's own healing processes and bring about a deep state of relaxation. Price:
1 hour treatment is ยฃ40
Children/young adults price ranges from ยฃ12.50 - ยฃ20 depending on duration of treatment. About Me:
I was a Registered Nurse for 15 years and became a Reflexologist to help give additional complimentary support to my daughter with Cystic Fibrosis, which has helped her physically, mentally and emotionally. I have a particular interest in helping people to manage the symptoms of stress and anxiety. I have treated many children with these issues too, including social anxiety, exam stress and coping with bereavement. Children have found they feel more relaxed both immediately after having a reflexology treatment and longer term.

Reflexology, Indian Head massage and Reiki appointments available from my garden cabin in Coney Hall. Treatments to help...
23/09/2025

Reflexology, Indian Head massage and Reiki appointments available from my garden cabin in Coney Hall.
Treatments to help you relax and unwind, time just for you.
For more information please take a look at www.jendillon.com or contact me directly๐Ÿ™
Jen

All ready for this eveningโ€™s reflexology treatment ๐Ÿ˜ŠHeated blanket on, candles lit, cabin nice and cosy. All ready for r...
23/09/2025

All ready for this eveningโ€™s reflexology treatment ๐Ÿ˜Š
Heated blanket on, candles lit, cabin nice and cosy.
All ready for relaxing and switching off.
๐Ÿ™

Itโ€™s World Reflexology week! If you havenโ€™t tried it yet or have some questions, get in touch๐Ÿ˜ƒReflexology is a safe, rel...
22/09/2025

Itโ€™s World Reflexology week!
If you havenโ€™t tried it yet or have some questions, get in touch๐Ÿ˜ƒ
Reflexology is a safe, relaxing treatment for everyone. If you want some time to unwind, relax and ease tension give it a try.
My treatments are held in my cosy garden cabin in West Wickham.
Www.jendillon.com

Beautiful reflexology ๐Ÿ’š๐Ÿ™
18/09/2025

Beautiful reflexology ๐Ÿ’š๐Ÿ™

Your Body Knows How to Heal

Reflexology doesnโ€™t force change; it reminds your body how to find balance again:

๐Ÿฅฆ From digestion to brain function
๐Ÿ’ฉ Improved focus
๐Ÿ’ Conception
๐Ÿ‘จโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ Pregnancy
๐Ÿ˜ด Stress relief to better sleep
๐Ÿ’ง Flushing lymphatic fluid
๐Ÿ”† Balancing hormones
๐Ÿ‘ Etc.

This gentle therapy supports the whole person and all body systems. The intelligence is already within you; reflexology simply helps it shine.

22/08/2025
I am holding a well-being event in September from my Sole Garden cabin in Coney Hall, West Wickham. My โ€˜Well-being throu...
16/08/2025

I am holding a well-being event in September from my Sole Garden cabin in Coney Hall, West Wickham.

My โ€˜Well-being through art and natureโ€™ is a creative 2 hour workshop of semi guided practices using paint, oil pastels and collage techniques.
The emphasis is on mindful self expression and play, through art, using nature as our inspiration.

For more details and booking please look at the link below

Join me in this 2 hour workshop for relaxation and creativity as we explore the connection between well-being, art and nature!

.dream_london  ๐ŸŒธ
13/07/2025

.dream_london ๐ŸŒธ

One of the most relaxing courses Iโ€™ve been on!        ๐ŸŒธNatural Lift  Facial Massage๐ŸŒธ                             I will ...
11/04/2025

One of the most relaxing courses Iโ€™ve been on! ๐ŸŒธNatural Lift Facial Massage๐ŸŒธ

I will soon be offering this relaxing & rejuvenating treatment ๐Ÿ˜€๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ

Thanks to the beautiful group of fellow attendees and
who made the day so much fun, especially Zoe for my wonderful treatmentโญ๏ธ

And, Karen Hastings , what a wonderful teacher you are ๐Ÿ™

If you would like to book in for a the Natural Lift Facial Massage do get in touch with me ๐Ÿ™Œ

Email: solegarden24@gmail.com
Www.jendillon.com

Time out in the garden๐Ÿ’š Blue sky & beautiful birdsong. Thank you  for the brilliant book recommendation ๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ‡
10/04/2025

Time out in the garden๐Ÿ’š Blue sky & beautiful birdsong. Thank you for the brilliant book recommendation ๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ‡

Spring is here ๐Ÿ˜€๐Ÿ’šโ˜€๏ธ
20/03/2025

Spring is here ๐Ÿ˜€๐Ÿ’šโ˜€๏ธ

08/03/2025
Happy   ๐Ÿ˜€ A great start to the day spending it with these wonderful women    Just what I needed ๐Ÿ™๐ŸŒธ๐Ÿ™ Now back@home in the...
08/03/2025

Happy ๐Ÿ˜€ A great start to the day spending it with these wonderful women Just what I needed ๐Ÿ™๐ŸŒธ๐Ÿ™ Now back@home in the garden ๐Ÿ’š๐Ÿ’š๐Ÿ’š

Address

West Wickham
London
BR4

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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