Oviva UK Ltd

Oviva UK Ltd Weight loss medications and expert care with Oviva.
๐Ÿ’š Covered by the NHS.

โœจ Energy on the Go!Our homemade Energy Balls are the perfect snack for in-between meals โ€“ packed full of natural ingredi...
21/11/2025

โœจ Energy on the Go!

Our homemade Energy Balls are the perfect snack for in-between meals โ€“ packed full of natural ingredients, dietary fibre, and healthy fats.

Whether it's for the office, after a workout, or simply as a sweet burst of energy, theyโ€™re quick to make and super delicious!

๐Ÿ“Œ Save the recipe & give it a try!

๐Ÿ‚ Maintain your motivation even when the weather turns ๐Ÿ‚While autumn does bring colourful leaves and cosy evenings, we m...
20/11/2025

๐Ÿ‚ Maintain your motivation even when the weather turns ๐Ÿ‚

While autumn does bring colourful leaves and cosy evenings, we must admit the colder temperature, rainy weather and shorter days can dampen motivation to get out and exercise!

But, with a bit of creativity, you can find plenty of ways to stay active, both indoors and outdoors, even through the chillier seasons.

Here are a few ways to keep up your movement practise, no matter the weather โ˜”๏ธ

๐Ÿ›’ Donโ€™t fall for these foods on your next big shop  Supermarket shelves are lined with foods that seem healthy at first ...
19/11/2025

๐Ÿ›’ Donโ€™t fall for these foods on your next big shop

Supermarket shelves are lined with foods that seem healthy at first โ€“ but take one quick look at the ingredients and youโ€™ll find they are full of sugar!

Here are some of the top culprits (+ healthier alternatives)

12/11/2025

Discover Andrew's experience with Oviva's weight loss programme and how it helped him build healthier habits he could stick to.

Andrew loves how easy it is to track what he's eating on the app, so he can stay accountable on his journey.

And the learning modules are empowering him to make healthier choices for himself in the long term. ๐Ÿ’š

At Oviva, we support people every day to make small, lasting changes to improve their health. ๐ŸŒฟ

๐Ÿฅ™โœจ Quick, colourful & packed with goodness!This Sweet Potato Bowl with Hummus & Roasted Chickpeas is the perfect autumn ...
11/11/2025

๐Ÿฅ™โœจ Quick, colourful & packed with goodness!

This Sweet Potato Bowl with Hummus & Roasted Chickpeas is the perfect autumn comfort dish ๐Ÿ‚ โ€“ warm, creamy and full of plant-based power.

Ready in just 30 minutes and ideal for a balanced lunch or dinner.

๐Ÿ’ก Tip: Add a splash of lemon juice and some fresh herbs for extra flavour!

๐Ÿ“Œ Save the recipe & give it a try!

Can I switch from Mounjaro to Wegovy โ€“ or vice versa?Yes, itโ€™s possible to switch between Mounjaro and Wegovy if your he...
07/11/2025

Can I switch from Mounjaro to Wegovy โ€“ or vice versa?

Yes, itโ€™s possible to switch between Mounjaro and Wegovy if your healthcare professional agrees itโ€™s the right choice for you.

If youโ€™re doing well on your current medication โ€“ youโ€™re seeing progress and managing any side effects โ€“ your clinician may suggest staying on it. But if cost is a concern or the medication is no longer available, switching may be a reasonable next step.

The most important thing is that any change to your medication is made with medical guidance. Switching without support can increase the risk of side effects or disrupt your progress.

Your medical team should provide you with detailed support on how to manage your doses if you switch. These are different medications that cannot be directly swapped. Please make sure that you ask your team for detailed advice on your dose schedule during switching.

๐Ÿ‘‰๐Ÿผ Itโ€™s also important to know: you should never take Mounjaro and Wegovy at the same time. Thereโ€™s no added benefit, and it can be unsafe.

๐Ÿฅ• Carrot Fritters ๐Ÿฅ•Super simple and quick โ€“ perfect for a light lunch or dinner (or even breakfast if you fancy ๐Ÿคค).๐Ÿ“Œ Sav...
05/11/2025

๐Ÿฅ• Carrot Fritters ๐Ÿฅ•

Super simple and quick โ€“ perfect for a light lunch or dinner (or even breakfast if you fancy ๐Ÿคค).

๐Ÿ“Œ Save this recipe for later!

03/11/2025

Adam shares how he felt before using the app and how Oviva helped him identify his triggers.

He's found a new sense of self-belief and freedom that had been missing for so long. He is excited about the future ๐Ÿ’š

๐Ÿ’ก With Oviva, you learn how to build healthier routines that actually work in your everyday life โ€“ so you can feel good and reach your goals without the stress of dieting.

๐Ÿ’ก If you're eligible, your journey may also include NHS-covered weight loss medication like Wegovy โ€“ alongside coaching from our expert team to help you build routines that work in real life.

๐ŸHealthy Apple & Cinnamon Oat Muffins โ€“ the perfect autumn treat! ๐Ÿ‚These little power muffins are super quick to make, p...
01/11/2025

๐ŸHealthy Apple & Cinnamon Oat Muffins โ€“ the perfect autumn treat! ๐Ÿ‚

These little power muffins are super quick to make, packed with fibre and natural sweetness from apples and bananas.

Perfect as a quick breakfast, a healthy snack on the go or with your afternoon tea! ๐Ÿ’š

๐Ÿ“Œ Save this recipe and give it a try!

๐Ÿ‘ป Trick or treat?With these easy switches, Halloween isn't just for the kids!Everyone gets to enjoy the spooky fun โ€“ wit...
31/10/2025

๐Ÿ‘ป Trick or treat?

With these easy switches, Halloween isn't just for the kids!

Everyone gets to enjoy the spooky fun โ€“ without the sugar rush. ๐Ÿ‚

Which option will you try first? Our favourite are the date energy balls ๐Ÿคค
Happy Halloween! ๐ŸŽƒ

31/10/2025

When Adam, 36, from London, joined Oviva, he'd spent years feeling trapped โ€“ struggling with his weight, battling mental health challenges, and lacking the confidence he once had.

Adam shares his experience on weight loss medications, and how the Oviva app has helped him stay on track with his goals.

๐Ÿ’ฌ Considering weight loss medication? Speak to your GP or explore safe, guided options with us.

๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ Happy World Pasta Day!Today weโ€™re celebrating one of the worldโ€™s most-loved ingredients โ€“ pasta! ๐Ÿ˜Our Mediterranean ...
25/10/2025

๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ Happy World Pasta Day!

Today weโ€™re celebrating one of the worldโ€™s most-loved ingredients โ€“ pasta! ๐Ÿ˜

Our Mediterranean penne with tomatoes, olives & feta brings a taste of summer to your plate โ€“ perfect for a quick and balanced lunch or dinner. ๐ŸŒฟ๐Ÿ…

๐Ÿ“Œ Save the recipe & give it a try!

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