Oviva UK Ltd

Oviva UK Ltd Weight loss medications and expert care with Oviva.
💚 Covered by the NHS.

The new year offers a timely opportunity to create healthier habits. It's not about unrealistic "resolutions". It's abou...
02/01/2026

The new year offers a timely opportunity to create healthier habits.

It's not about unrealistic "resolutions". It's about making small commitments to yourself in everyday life. That's what brings big results in the long term.

Looking for inspiration? We've created some simple routines you can try this new year.

What healthy routine do you want to establish this year? ✨

We wish you a Happy New Year and a great start to 2025! ✨Let’s set new goals together, take small steps, and build susta...
31/12/2025

We wish you a Happy New Year and a great start to 2025! ✨

Let’s set new goals together, take small steps, and build sustainable habits – for better well-being and a healthier, happier life. 💪💫

🌟 Merry Christmas from your Oviva team! 🌟 During this festive time, we would like to thank all our patients for their tr...
25/12/2025

🌟 Merry Christmas from your Oviva team! 🌟

During this festive time, we would like to thank all our patients for their trust and wish you a wonderful Christmas. 💚

We look forward to supporting you on your journey to a healthier life in the new year. Enjoy the holidays! 🎄💚

🍊 Chicken in an Orange–Rosemary Marinade 🍊Tender chicken, sweet and fresh orange notes, and the aroma of rosemary – this...
23/12/2025

🍊 Chicken in an Orange–Rosemary Marinade 🍊

Tender chicken, sweet and fresh orange notes, and the aroma of rosemary – this dish is pure winter comfort. ✨

Serve with crispy roasted potatoes and a fresh side salad… festive and delicious. 🤍

🎄 Christmas parties, meals out, Christmas Day, Boxing Day, and New Year’s Eve – losing weight at Christmas may feel chal...
22/12/2025

🎄 Christmas parties, meals out, Christmas Day, Boxing Day, and New Year’s Eve – losing weight at Christmas may feel challenging. It can seem like there’s pressure to join in all the eating and drinking, whether you celebrate the season or not.

However, you can get involved in the festivities without gaining weight.
Learn how to enjoy Christmas healthily and how one of our Lead Dietitians, Lucy, balances enjoying the festive season with healthy living.
👇🏼

https://oviva.com/uk/en/avoid-weight-gain-over-christmas/

18/12/2025

For Laura, starting with the Oviva programme has been life-changing.

Have you tried Oviva yet?

🤤 Quinoa Salad with Pomegranate & Toasted AlmondsThis quinoa salad combines roasted sweet potato, juicy pomegranate seed...
16/12/2025

🤤 Quinoa Salad with Pomegranate & Toasted Almonds

This quinoa salad combines roasted sweet potato, juicy pomegranate seeds and crunchy toasted almonds – perfect for anyone wanting something fresh on their plate this December.

Give it a try!

Think of doing some festive baking? 🎄🍪From new recipes to old favourites, there are simple ways to make them feel more b...
12/12/2025

Think of doing some festive baking? 🎄🍪

From new recipes to old favourites, there are simple ways to make them feel more balanced, without missing out on the joy of the season.

Our nutritionists have shared a few tweaks you can try if you’d like to add a healthier twist to your your festive treats this year.

Let us know how it went – we’d love to hear what you made. 🙌🏼

🧀 Baked Camembert with CranberriesCreamy, warm and festive – this is exactly how December should taste. 🤤Baked Camembert...
10/12/2025

🧀 Baked Camembert with Cranberries

Creamy, warm and festive – this is exactly how December should taste. 🤤

Baked Camembert paired with sweet cranberries and fresh salad.

Save the recipe for later 🤍

“It’s only 30 minutes.”Every day, we make countless small decisions – and often it’s exactly these that make a differenc...
08/12/2025

“It’s only 30 minutes.”

Every day, we make countless small decisions – and often it’s exactly these that make a difference in the long run.

Even the smallest actions can create big change over time.

Whether it’s moving more, eating differently or finding time to rest, the choices you make each day can change your health, wellbeing and quality of life. ✨

👉 What would you like to change?

🥥 Coconut Macaroons with Quark 🥥If you love coconut, you’re guaranteed to fall in love with these macaroons. Light, airy...
06/12/2025

🥥 Coconut Macaroons with Quark 🥥

If you love coconut, you’re guaranteed to fall in love with these macaroons.

Light, airy and delicious — they deserve a spot on every festive biscuit plate!

Save the recipe for later 🤍

05/12/2025

When Laura, 30, joined Oviva, she’d spent years feeling stuck – struggling with her weight, low mood, and poor physical health. In just over 9 months, everything changed.

She’s come off anxiety medication and feels confident and free. She's now running 5k three times per week and has signed up for a 10K run.

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