Debbie Payne Yoga

27/06/2025

OMmmm❤️

Some hearts beat. Mine chants, breathes, bows, reaches, learns, stills—and returns.

For those who know yoga as more than a pose—this one’s for you.
💬 Tag someone who feels it too.

25/05/2025

🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️And back to class this week…my reduced teaching schedule since giving up evening and weekend classes:
🧘🏼‍♀️Tuesdays 2 pm Community Yoga, Roehampton Fitness Centre
🧘🏼‍♀️Wednesdays 4.30 pm at a local company

25/05/2025

In gratitude for a blissful week on retreat in Lefkada…
To Anna Ashby for all her wisdom, grace and teachings 🧘🏼‍♀️
To the fabulous group of fellow yogis - best group ever!!! 🧘🏼‍♀️
To Urania & staff at Urania Villas for looking after us. Especially, Urania’s super food!
To Nicole for organising us all
And not forgetting Cleo the kitty 🐈‍⬛ for her loving energy ❤️

14/02/2025

❤️ you are the sky everything else is just the weather ❤️ Pema Chodron 🧘🏼‍♀️
❤️ Happy Valentine’s Day ❤️🧘🏼‍♀️🌷

18/01/2025

🧘🏼‍♀️ After 10 years + I have handed over my lovely Saturday morning Kingston class to Yelena Staniszewska 🙏🏻
Yogis, you know who you are, it’s been an honour and a privilege to be on this journey with you. Will miss you…back to cover though! 🙏🏻🧘🏼‍♀️

06/01/2025

Our community classes 2025 start tomorrow Tuesday 7th January, see you on the mat! 🧘🏼‍♀️

03/01/2025

After the best part of 10 years teaching Yoga to staff & students at Roehampton University, I have decided it’s time to step down. It’s been an honour and a privilege to be on the team here.🙏🏻🙏🏻🧘🏼‍♀️

03/01/2025

I’m rather late to the party and I know I’ve been inactive on here for a while, but sometimes we need to take a step back to recalibrate 🧘🏼‍♀️
A couple of announcements to come. In the meantime, wishing all my loved ones, friends, colleagues, fellow yogis a Happy New Year 2025 ♥️

02/10/2024

We meet back on the mat at Roehampton University Thursdays 6.30 pm from 3rd October, OM 🧘🏼‍♀️

02/10/2024

So true…❤️

As you grow wiser...
Your hearing gets worse, but you listen a lot better.
Your sight gets blurry,
but your vision becomes more clear.
You sometimes can't think of the right words, but you're no longer just throwing out any that come to mind without care.
You realize that your heart doesn't pump quite as well but that every beat counts,
because every beat means that you are still here, still learning, and still loving as time marches on.
-Doe Zantamata

31/08/2024

Classes this Autumn…
🧘🏼‍♀️Tuesdays 2-3 pm Roehampton Community Mindful Yoga, Roehampton Fitness Centre
🧘🏼‍♀️Thursdays 6.30 - 7.30 pm Hatha Flow for students, Roehampton Uni
🧘🏼‍♀️Saturdays 10-11 am Hatha Flow, Kingston College (public, restarts 14 Sept., DM for info)

31/08/2024

Does this resonate with you?…

I wonder if you know,
the work your body has done today.
And every day.
How much disease it has fought off.
How many times it could have failed but battled on,
how many ways it could have broken but did not.

I wonder if you know,
the work your body has done today.
And every day.
And each day it has done this amazing job,
without your help,
without your approval,
your acceptance,
your kindness.

Each day it has soldiered on,
regardless of the constant stream of negativity,
pulsing its way from your brain to your cells.
Not good enough.
Not attractive enough.
Not the right shape.

Perhaps it’s time to see your body for what it truly is,
An amazing and mind-blowingly competent machine.
To get your soul to where it needs to be in this life.
To let you live.

I wonder if you know,
how much better you would be as a team.
I wonder.

Donna Ashworth