Lovelivelead - mindfully

Lovelivelead - mindfully Helping you find your breath, so you can thrive.

Mindfulness and 1:1 coaching for adults and children, in schools and businesses, to build resilience, adaptability and co-operation

11/04/2026

Feeling low or disconnected from your creativity or community?

Art is an amazing tonic.

It uplifts.
Inspires.
Reminds us that we are all connected and share human experiences.

You are not alone.
And you can do this.

Highly recommend these 2 amazing exhibitions.








Art is a great way to communicate and invoke compassion and create a sense of wellbeing. Both amazing exhibitions. Highl...
11/04/2026

Art is a great way to communicate and invoke compassion and create a sense of wellbeing. Both amazing exhibitions. Highly recommend!

02/04/2026

So many wonderful colours in Imsouane today 😍

Nature is the best therapy.

02/04/2026

Sea, sun, surf (watching) and meeting lots of chilled souls.

Feeding mine.




15/03/2026

Mother’s Day 2026; me & Thing 4 😍

15/03/2026

These are for you mum. 💐
No one has ever made me feel so special. So loved.
You legend.
A true example that those who feel the least loved, give the most to others.

Thank you for teaching me how to love others too.

Fourth Mother’s Day without you and still just as tricky 😢

Big hugs to anyone missing their mum today. Lean in. No need to put on a brave face for others; the tears are just a measure of the love that you had and a chance for your soul to release a little sadness, so you have the strength to carry on.
❤️



08/03/2026

Perfect weekend with and .beach.hut at

Beach.
Beer.
Banter.
Bubbles.

Am blessed to have so many fabulous women in my life!



17/02/2026

Spring low tide with a breeze … perfect for a double whammy beach walk at Polzeath and Rock beaches!





17/02/2026

Double beach walk day yesterday … perfect way to clear away the cobwebs and prepare for today’s Chinese New Year of the Fire Horse … big change is coming!



beginnings


15/02/2026

Sunshine on a rainy day!





My favourite view in the world 😍Time to breathe ❤️
18/01/2026

My favourite view in the world 😍

Time to breathe ❤️




Fancy a Christmas or NYE break by the sea? Availability until Dec. 28 and from Dec. 31. Christmas is better by the sea!🎄...
16/11/2025

Fancy a Christmas or NYE break by the sea? Availability until Dec. 28 and from Dec. 31.

Christmas is better by the sea!
🎄🤶🌊

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Tuesday 9am - 5pm
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Thursday 9am - 5pm
Friday 9am - 5pm

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My Story

Anna is proud and honoured to be a respected voice on Mindfulness in South West London. Over the last four years she has dedicated her work to bringing this important life skill, which centres around using your breath as a tool for stress relief, to 4000 children and adults aged 7 to 70. Having re-designed her life after ‘finding’ her breath, she is committed to teaching others to find theirs, so they can thrive.

These same tools enabled her to transform devastation in her life into a force for her own happiness, as well as make social impact. By introducing children and adults to the power of Mindfulness as a support in everyday life, she has enabled them to embrace plan B, when things fall apart, as they often do.

The onset of her mother’s dementia has further deepened and strengthened her Mindfulness; ironically this cruel illness that cuts people off from their lives, has helped her discover new levels of compassion and connectedness.

Finally, to kick start her journey towards half a century, Anna joined an Action Challenge team to climb Mount Kilimanjaro in January 2020. This will not only test her mindfulness and resilience, but also help raise funds for the Alzheimer’s Society and awareness of the amazing work they do for people living with dementia.