Black Lotus Yoga

Black Lotus Yoga Best London Hot Yoga Studio! Featuring Hot Yoga, Rocket Yoga, Vinyasa, Flow, Restorative, Yin/Yang Yoga, Yoga for Beginners, teacher trainings and workshops! �

Hot Yoga Studio

Bringing back the heat! You spoken we listened bring him back your favourite hot yoga class on Wednesday night just a li...
22/07/2025

Bringing back the heat!

You spoken we listened bring him back your favourite hot yoga class on Wednesday night just a little lower temperature while we are enduring this beautiful British summertime book early to avoid disappointment. We look forward to seeing you on the Mat.🔥




















Huge Summer sale! Join us this summer not only to stay fit but to reduce anxiety and stress , sleep better and be part ...
18/07/2025

Huge Summer sale!

Join us this summer not only to stay fit but to reduce anxiety and stress , sleep better and be part of an amazing community 🙏🏼

our one day summer sale is a reduction in price for you to enjoy the same quality of Studio yoga classes with experienced teachers and to help us keep those teachers in those classes and support the beautiful space that we’ve created for you .

thank you so much to our amazing community for all the love and support !
♥️🙏🏼♥️

To purchase or book the reformer pass, please go to www.lotusreformer.co.uk

join us! FREE info session on 19 July at 1:30pmIt's your time for new beginnings.
09/07/2025

join us! FREE info session on 19 July at 1:30pm
It's your time for new beginnings.

We are collaborating! New classes coming soon to your favourite studio! To view the new schedule for reformer classes j...
24/06/2025

We are collaborating!

New classes coming soon to your favourite studio!

To view the new schedule for reformer classes just go to: www.lotusreformer.co.uk

Students of BLY enjoy 10% off all class packages and memberships. 🌟




















Teacher Feature-Ferah Samji My journey with yoga began in 1997, sparked by my own experience of healing from back pain....
22/06/2025

Teacher Feature-
Ferah Samji

My journey with yoga began in 1997, sparked by my own experience of healing from back pain. Over six years, yoga became not just a tool for physical relief, but a path of transformation. This personal evolution led me to teaching—driven by the desire to share what had changed my life.

For many years, I’ve been guiding others through Meditation, Mindfulness, and Breathwork, integrating insights from Neuroscience, Phytotherapy, Aromatherapy, and holistic healing methods such as Ho’oponopono, Theta Healing, Family Constellation, and Coaching (Life, Health, and Breath). Astrology has also been a deep passion, one I’ve been studying for the past 8 years.

My teaching blends traditional yogic wisdom with a contemporary, fluid approach. I guide students through breath, asana, and meditation—encouraging joy, presence, and inner spaciousness. I believe life is a constant invitation to surrender, grow, and evolve beyond ego.

Motherhood has been the grounding foundation of my life, and I feel immense gratitude for the chance to serve others on their journey. If I can bring light to even one soul, I am fulfilled.




















Elevate your practice Elevate your yoga practice and teaching skills with the **200-hour Yoga Teacher Training at Bla...
11/06/2025

Elevate your practice

Elevate your yoga practice and teaching skills with the **200-hour Yoga Teacher Training at Black Lotus Yoga.

This comprehensive program transforms passionate practitioners into confident instructors over **nine weekend sessions. You’ll dive deep into Vinyasa yoga mastering alignment, sequencing, and hands-on adjustments while exploring yoga philosophy, anatomy, and meditation.

The training also covers pranayama techniques, and the business of yoga ensuring you’re fully prepared to lead classes with expertise.

Whether you’re looking to refine your personal practice or embark on a teaching journey, this course provides the foundation to grow and inspire others.

Ready to take the leap? Applications are now open!




















Flow Into Welness Practising yoga offers a wealth of health benefits, making it a powerful tool for overall well-being....
09/06/2025

Flow Into Welness

Practising yoga offers a wealth of health benefits, making it a powerful tool for overall well-being.

Physically, it improves flexibility, strength, posture, and balance while also enhancing cardiovascular health and reducing chronic pain. The deep breathing and mindfulness aspects of yoga support lung capacity, lower blood pressure, and regulate stress hormones, leading to greater relaxation and emotional stability.

Yoga is also known to boost mental health by reducing anxiety, depression, and stress, thanks to its calming effect on the nervous system.

Regular practice can improve sleep quality, aid digestion, and promote better immune function. Beyond the physical and mental benefits, yoga encourages self-awareness and inner peace, fostering a stronger mind-body connection that enhances overall happiness and resilience.

It’s truly a holistic practice that nurtures both body and soul.

In
Studio specials this month include buy five classes for £65 get two free or buy 10 classes for £120 and get three free join us anytime open seven days a week ♥️🙏🏼



















Teacher feature- Laura Calmonson Laura has been practicing yoga for over 15 years. Through every high and low, especiall...
30/05/2025

Teacher feature- Laura Calmonson
Laura has been practicing yoga for over 15 years. Through every high and low, especially the hard times, yoga has always been her anchor. It helps her manage pain, find peace, and reconnect with herself through breath and movement.

As a mother of two young children, she knows how overwhelming life can be. Yoga is her sanctuary, and she brings that same sense of calm and grounding to her classes.

Laura believes yoga is for everyone. Her teaching is rooted in alignment, presence, and gentle guidance. She also likes to offer adjustments to help students experience the full depth and intention of each posture.

After completing her training at Black Lotus Studio, she discovered a deeper strength and stillness that continues to shape both her life and her teaching. She loves every minute she spends on the mat, whether practicing or teaching and feels deeply grateful to share the healing power of yoga with others.

She teaches “Yin Yoga Flow” on Wednesday nights at 6:15 PM starting with a slow Vinyasa flow and ending with calming Yin poses held for longer to release and restore.
Laura looks forward to welcoming you on the mat just as you are, ready to move, breathe, and find a little more space within ✨🙌🏻🧘🏼‍♀️

Address

2D Hale Lane Mill Hill
London
NW73NX

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+442036015858

Website

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Our Story

Hot Yoga Studio- Black Lotus Yoga is your place to breathe, move, sweat and transform. While providing top quality yoga classes and superior instruction 363 days each year, our goal at Black Lotus is to be your home away from home. Enjoy this boutique setting with London charm and take a moment to retreat from your day to experience what Yoga means to Black Lotus. Consider our light, airy, beautiful boutique space your personal oasis. A place you are encouraged to deepen not only your practice, but also your sense of community.

We look forward to meeting you on the mat...