London Psychologist Clinic

17/03/2026

Imposter syndrome is a persistent and often hidden challenge among high-performing professionals. Despite clear evidence of competence and achievement, many individuals continue to question their abilities, attributing success to external factors such as luck or timing rather than skill. In corporate environments where expectations are high and visibility is constant, these internal doubts can quietly undermine confidence, decision-making, and long-term performance. Read more here: https://www.londonpsychologistclinic.co.uk/blog/executive-imposter-syndrome?

Executive Imposter Syndrome | London Psychologist Clinic | Chartered London Psychologist | CBT Coaching Harley Street | Psychology Counselling Harley Street The London Psychologist Clinic is a private Harley Street practice offering CBT therapy and tailored psychological care in London. Established....

06/03/2026

Every year as GCSE and A-Level season approaches, something interesting happens psychologically. Teachers notice it, parents feel it at home, and students experience it internally—often without understanding why their motivation seems to rise and fall.

From a psychological perspective, preparation for major exams rarely follows a steady, rational path. Instead, most students move through predictable motivational stages in the months leading up to exams. Understanding these stages can help parents, educators and students respond more constructively rather than interpreting them as laziness, panic, or lack of ability. For further information please read here: https://www.londonpsychologistclinic.co.uk/blog/the-psychology-of-exams

31/01/2026

Ever feel like you need a reset — not a reinvention?

If motivation has dipped, goals have slipped, or life just feels mentally cluttered, it might be time for a psychological reboot.

In our latest article, we explore why pushing harder often backfires — and how evidence-based psychology (including CBT and self-compassion research) helps people reset without self-criticism, burnout, or starting from scratch.

A reboot isn’t about failure.
It’s about pausing, recalibrating, and moving forward in a way that actually works with your mind — not against it.

👉 Read The Psychological Reboot here: https://www.londonpsychologistclinic.co.uk/blog/the-psychological-reboot?

27/01/2026

Ever reached a point in life where everything looks “good”… but inside you feel flat?
No excitement. No spark. Just a quiet sense that nothing really lands anymore.

This isn’t ingratitude. It isn’t laziness. And it isn’t uncommon.
We see this often in therapy — especially after success, stability, or long periods of pressure.

In this piece, we explore why enjoyment can disappear when life finally calms down — and why it’s something that can change. Read more here: https://www.londonpsychologistclinic.co.uk/blog/when-life-feels-flat?

16/01/2026

We often talk about online side hustles in terms of money or risk — but there’s an important psychological dimension that’s easy to miss.
From a psychological perspective, some recruitment-driven schemes draw on universal human needs for belonging, purpose, and reassurance, especially during times of change. These processes are subtle, powerful, and entirely human.
This article looks at how influence works — not to blame or criticise, but to support understanding, self-trust, and informed choice. Read more here: https://www.londonpsychologistclinic.co.uk/from-side...

06/01/2026

Many of the beliefs that influence our behaviour today began as stories we learned early in life. While some remain harmless, others can quietly grow into thinking patterns that increase anxiety or restrict how we live.

In this article, we look at magical thinking from a CBT perspective — how it develops, how it can spiral into avoidance or fear-based decision-making, and how therapy helps people examine and change beliefs that no longer serve them.Read our latest blog here: https://www.londonpsychologistclinic.co.uk/blog/magical-thinking-and-unhelpful-beliefs?

08/12/2025

Why are so many children struggling with emotions, social skills, and confidence years after lockdown? Emerging research suggests that some young people experienced a form of “developmental pause,” where their emotional growth was disrupted during isolation. Our latest article explains what this means, why it matters, and how parents can recognise the signs early. https://www.londonpsychologistclinic.co.uk/blog/arrested-development-post-lockdown

04/12/2025

At times, even small moments can feel overwhelming. When stress, pressure, or other people’s behaviour affects us more than we’d like, emotional resilience becomes essential. Our latest blog explores practical, evidence-based strategies to help you stay grounded, protect your emotional wellbeing, and respond with clarity rather than overwhelm. Read our latest blog here: https://www.londonpsychologistclinic.co.uk/blog/controlling-hurt-feelings

01/12/2025

Christmas is not the same experience for everyone.
For some, it brings joy, connection and meaningful tradition.
For others, it triggers anxiety, loneliness, financial stress, unresolved family dynamics, and resurfacing grief.
At The London Psychologist Clinic, we understand the emotional complexity of the festive season.
Our latest article explores why Christmas can amplify both happiness and distress, drawing on psychological research and DSM-5 informed insights. Read our latest blog here: https://www.londonpsychologistclinic.co.uk/blog/the-challenges-of-xmas

16/10/2025

💡ADHD isn’t about trying harder — it’s about understanding how your brain works differently.

Read more here 👉 https://www.londonpsychologistclinic.co.uk/blog/adhd-explained-the-psychology--symptoms--and-strategies-that-help

14/10/2025

Ever wonder why you keep putting things off — even when you know it’ll stress you out later?

Check out our latest blog 👉 https://www.londonpsychologistclinic.co.uk/blog/why-do-we-procrastinate-the-psychology-behind-putting-things-off

09/10/2025

Health anxiety can turn everyday worries into constant fear — but understanding it is the first step to feeling calm and in control

Read more here 👉 https://www.londonpsychologistclinic.co.uk/blog/health-anxiety-why-you-worry-about-your-health-and-how-to-stop