London Psychologist Clinic

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London Psychologist Clinic

Based in Harley Street we are specialists in treating psychological distress.

11/04/2025

Challenging bosses can be particularly difficult to manage—especially when hierarchies, career aspirations, or financial stability are involved. A psychologist can help you understand your own triggers, improve assertiveness, and navigate power dynamics more confidently. https://www.londonpsychologistclinic.co.uk/work-related-stress

13/03/2025

In the digital age, it’s easier than ever to seek out mental health advice online. With just a few clicks, individuals struggling with mental health concerns can find a multitude of sites offering guidance. While these platforms may provide a sense of community, they often lack the accuracy that a trained psychologist can offer. In some cases, online advice can be not only misleading, but outright harmful. https://www.londonpsychologistclinic.co.uk/the-dangers-of-online-mental-health-advice

04/03/2025

Panic attacks can be overwhelming and debilitating, but with the right strategies, they can be managed effectively. In our latest blog, we explore evidence-based techniques used by psychologists to help individuals regain control during an episode. From breathing exercises to cognitive reframing, these methods provide immediate relief and long-term resilience.

https://www.londonpsychologistclinic.co.uk/how-to-stop-a-panic-attack

30/01/2025

Arrested development is a complex psychological phenomenon with deep roots in childhood experiences, overprotective or neglectful parenting, and trauma. It manifests in adulthood through emotional immaturity, difficulty maintaining relationships, avoidance of responsibility, and dependency on others. Its effects can be profound, impacting relationships, and professional success. https://www.londonpsychologistclinic.co.uk/when-emotional-growth-gets-stuck

28/01/2025

Love fraud involves building a romantic relationship under false pretences with the primary goal of exploiting the other person for financial, emotional, or material gain. This often involves manipulative tactics such as feigned affection, promises of a future together, or guilt-tripping, leaving the victim emotionally vulnerable and financially at risk. Read our latest blog here: https://www.londonpsychologistclinic.co.uk/when-love-turns-toxic

24/01/2025

Coercive control hides in plain sight by appearing as care, concern, or normal relationship dynamics. It often involves subtle tactics like emotional manipulation, financial control, or isolation disguised as protection or love. Abusers use gaslighting and blame-shifting to make their victims doubt themselves. Read our latest blog: https://www.londonpsychologistclinic.co.uk/recognising-coercive-control

21/01/2025

Did you know that many private medical insurance plans cover mental health treatments, including therapy, psychotherapy and counselling. Mental health challenges, such as workplace stress and relationship difficulties, can significantly impact your life, but the right support can make all the difference. Our latest blog explores how private health insurance can help you access professional care. https://www.londonpsychologistclinic.co.uk/when-to-utilise-mental-health-insurance-cover

20/01/2025

There is a significant connection between ADHD and body-focused repetitive behaviours, often mediated by factors like boredom and the need for stimulation. Recognising this link is essential for providing comprehensive treatment that addresses both the ADHD symptoms and the associated repetitive behaviours. Read our latest blog here: https://www.londonpsychologistclinic.co.uk/adhd-and-repetitive-behaviours

14/01/2025

In today’s fast-paced business environment, effective leadership is essential. But what if you could go beyond just managing challenges and truly thrive as a leader?

Our latest blog delves into the transformative benefits of psychologist-led executive coaching. From enhancing self-awareness and emotional intelligence to improving decision-making and resilience, read our latest blog here: https://www.londonpsychologistclinic.co.uk/the-transformative-power-of-executive-coaching

03/01/2025

Trauma and bitterness often walk hand in hand, but their relationship is far from inevitable. Historical examples and psychological research remind us that healing is possible, even in the face of profound pain. By seeking support, cultivating resilience, and addressing the root causes of trauma, individuals can break free from cycles of bitterness and reclaim a sense of peace.
Read our latest blog here: https://www.londonpsychologistclinic.co.uk/trauma-and-bitterness

30/12/2024

Co***ne abuse is a pervasive issue that affects individuals, families, and communities worldwide. Despite its reputation as a "party drug," the reality of co***ne use is far darker, with significant physical, mental, and social repercussions. Recognising the warning signs of co***ne abuse is a crucial step in providing help to someone in need. https://www.londonpsychologistclinic.co.uk/substance-abuse-warning-signs

10/12/2024

A survey from YouGov found that a quarter of people say that Christmas makes their mental health worse, while a survey from the Mental Health Foundation found that 54% of people were worried about the mental health of someone they know at Christmas. Mental health issues at Christmas affect more of us than you might think. Here are some tips to try to help you reduce the stress of the holidays: https://www.londonpsychologistclinic.co.uk/how-to-help-prevent-stress-this-christmas

27/11/2024

Skin picking can have both psychological and physiological triggers. Some individuals experience it as a response to skin conditions like eczema, acne, or psoriasis. The physical sensation of imperfections, such as bumps or scabs, may drive the urge to pick. However, for many, stress, anxiety, and self-critical thoughts exacerbate the behaviour. Read our latest blog here: https://www.londonpsychologistclinic.co.uk/is-skin-picking-physiological-or-psychological

20/11/2024

Supporting children with autism and mental health challenges—such as Generalised Anxiety Disorder (GAD), ADHD, and social anxiety—before and after they begin university is crucial for their success. Universities can be overwhelming environments, often with intense academic and social demands. Here are ways to ensure these students thrive academically and emotionally: https://www.londonpsychologistclinic.co.uk/university-pressure-and-mental-health-challenges

19/11/2024

Workplace alienation can stem from a variety of factors, but extremes in job performance—being either exceptionally good or notably poor—can be significant contributors. Employees who excel at their roles may face alienation due to envy or resentment from colleagues, or because their exceptional performance sets them apart, leading to feelings of isolation. Read our latest blog here: https://www.londonpsychologistclinic.co.uk/workplace-alienation

14/11/2024

Individuals with Obsessive-Compulsive Disorder (OCD) and Attention-Deficit/Hyperactivity Disorder (ADHD) often experience difficulties adapting to change. Both conditions are associated with cognitive inflexibility, which can hinder one's ability to adjust to new situations. Read our latest blog here: https://www.londonpsychologistclinic.co.uk/the-psychology-of-change

28/10/2024

For many people, the idea that trauma can cause physical symptoms is shocking. After all, we’re used to thinking of the mind and body as separate entities. But the truth is, when emotional trauma is too painful to face, the body may unconsciously take over, using physical symptoms to communicate distress. In some cases, people may experience episodes that seem completely unrelated to their emotional lives. https://www.londonpsychologistclinic.co.uk/when-trauma-speaks

23/10/2024

Does the sound of someone chewing loudly make your child feel uncomfortable, anxious, or even angry? It might not just be a simple irritation—it could be a sign of misophonia, a sensitivity to certain everyday sounds like eating, tapping, or slurping. Many adults with misophonia trace their discomfort with sound back to childhood, making early recognition and support crucial. https://www.londonpsychologistclinic.co.uk/when-everyday-sounds-become-unbearable

Address

2 Harley Street
London
W1G9PA

Telephone

+447916293807

Website

http://www.londonpsychologistclinic.co.uk/

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