What are the opening hours?

Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 3pm Friday 12:30pm - 3pm

The Running Specialists

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The Running Specialists

Physiotherapy clinic specialising in sports injuries, running prehab; running rehab; injury prevention running technique. come see us for musculoskeletal

31/08/2025

Treadmill multi angle run analysis. Book now for September sessions.

21/06/2025

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27/04/2025

Good luck to all the runners of the TCS london marathon today!!! Mile 19 has Ful on Tri hosting the aid station with gels and drinks 💥 🏃🏼‍♂️ 🏃🏽‍♀️

18/03/2025

☀️ Sunny days and feline “patients” 🐾

When the sun is shining, the trails are calling, and my most relaxed patient of the day is this fluffy coworker… it’s tempting to step outside! But don’t worry—we’re still here for you.

Whether you’re recovering from an injury, managing pain, or working on strength and mobility, our doors (and treatment tables) are open—even when our cats think it’s time for a nap instead of patient notes!

Book your appointment today and keep moving pain-free, no matter the weather!

📍 Ockley | 🏃‍♀️ TheRunningSpecialists.com

15/12/2024

Exciting News! 🎉

I’m thrilled to share that I’ve joined the team at Fitstuff Clinic! I’ll be working as a Physiotherapist with a special focus on Running Rehab, combining two of my passions – helping people move pain-free and supporting runners in achieving their goals.

Whether you’re recovering from an injury, managing a ni**le, or looking to optimise your running performance, I’m here to help!

I can’t wait to work alongside the fantastic Fitstuff team and connect with the incredible running community.

Here’s to helping you get stronger, faster, and injury-free! 🏃‍♂️🏃‍♀️

11/06/2024

A year ago today!

07/06/2024

Core control class today for was gorgeous to watch the children stream down to their athletic class while we parents emulated fitness to the offspring:) todays focus was on hamstrings, starting with foot mobility and intrinsic foot muscle activation to promote the posterior chain activation. (Lots of toe wiggling and scrunching) followed by the mobility work the hips need for the hamstrings to function in their mid range without being tight and weak. We enhanced all our work with pelvic floor and lower abdominal muscle control and included some shoulder stability work to make this a full body workout in the sunshine. ☀️ enjoy your weekends one and all 🤸🏻🏃🏾💪🏼❤️🤩

24/05/2024

🤩Shoulder focus today for the parents 💪🏼 weights plus core engaged on every rep meant lots of energy in the gorgeous surroundings 📷

10/05/2024

PADOK Core Control. Glorious workout in the sun ☀️ teaching these lovely ladies. While the year 11’a started their biology exams in the sports hall we got to complete a fabulous repertoire of exercises that had some yoga stretches and a lot of running stretches. It felt like today needed stretches. Finished up with a hike into the woods with the 🐶’s for a natter before collecting the year 11’s

19/03/2024

During menopause, women may experience shoulder pain as a result of hormonal changes and other factors.

It's important for women to strengthen their shoulder muscles to prevent injury and reduce pain. Exercises such as swimming in conjunction with physiotherapy can help improve shoulder strength and flexibility.

By incorporating these techniques and exercises into your daily routine, you can effectively protect your shoulders from pain and injury.

Come visit us for a guided physiotherapy assessment to learn how you can improve your shoulders with therunningspecialists.com physiotherapy

13/03/2024

“Embrace the thrill of the trail and conquer new heights! 🚵‍♂️💪

Here’s a picture of me and my cousin , visiting from USA, mountain bike riding in my usual running territory. This exhilarating sport not only challenges my physical abilities but also keeps me motivated to push my limits.

Mountain biking isn’t just about the adrenaline rush; it’s about injury prevention, fitness goals, and physiotherapy. By engaging in this activity, I strengthen my muscles, improve my balance, and enhance my overall endurance.

Let’s inspire each other to stay fit, prevent injuries, and reach new heights together!

” ! 🌟🏞️🔥

01/03/2024

“Getting ready to conquer the slopes like a pro! 🎿❄️ Make sure to visit THE RUNNING SPECIALISTS.com in the beautiful Surrey Hills for a thorough check-up of your hips and knees. Let’s ski with confidence! 🏔️✨ ”

Address

Wework Brook Green, 184, Shepherd’s Bush Road
London
W67NL

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm
Friday	12:30pm - 3pm

Website

http://Therunningspecialists.com/

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