Kensington Hypnotherapy

12/01/2026

Feeling done with ci******es, but the cravings still win?

I help smokers in West Kensington and the surrounding areas (as well as online) quit smoking with confidence using gentle, evidence-informed hypnotherapy.

How it works
• Free, 15-min phone call to answer questions you may have
• Complete a consultation form and smoking questionnaire
• Personalised hypnosis session targeting your specific needs
• Your hypnosis is recorded so you can reinforce change at home
• Regular contact is maintained to see how you are getting on
• If required, a second session is offered for only £100

What changes
• Smoking triggers feel less “emotionally charged”
• Less cravings and new confidence about remaining in control
• Important, calming breathing exercises replace smoking
• Social events are enjoyed without smoking breaks
• Visible money saved
• Healthier lifestyle, better skin and hair

👉 Book a free 15-min call: http://elainekimber.co.uk/book

Need NHS guidance too? See: https://www.nhs.uk/better-health/quit-smoking/

07/01/2026

31/12/2025

If past experiences still feel present, there is a kinder way forward.

My trauma-informed hypnotherapy blends hypnotherapy, EFT and EMDR with practical tools to regulate your nervous system and gently create the changes you want.

You will also receive a recording of your hypnosis to play so that you can make further progress at home.

Sessions available in Kensington and online.

Comment HEAL and I’ll message you next steps (plus a free grounding audio).

Prefer to book now? 👉 http://elainekimber.co.uk/book

Questions? Call/text: +44 7834 761 882

25/12/2025

Season's Greetings to one and all. 🎄

Much love, Elaine 🧡

24/12/2025

Stress doesn’t have to run your day.

I use gentle, structured hypnotherapy to calm the mind, improve sleep, and build daily resilience.

You will be given recording of your hypnosis so you can practise relaxation and reinforce your progress...

Available in Kensington or online.

Comment CALM and I’ll message you the next steps.

Prefer to book now? 👉 http://elainekimber.co.uk/book

Questions? Call/text: +44 7834 761 882

18/12/2025

If you’re done with “one last cigarette,” I can help.

My stop-smoking hypnotherapy focuses on building a new neurological pathway for non-smoking.

The triggers for smoking will be assessed and addressed during hypnosis.

You will receive a recording of your hypnosis to reinforce your desire to remain a non-smoker.

Appointments in Kensington or via Zoom.
Comment QUIT and I’ll message you the next steps.

Prefer to book now? 👉 http://elainekimber.co.uk/book

If you have any questions, please contact me on +44 7834 761 882

15/12/2025

Hi, my name is Elaine Kimber, your local hypnotherapist...
..I help people feel calmer, more confident, take back their power & be in control of their lives.

Using evidence-based hypnotherapy, blended with CBT, EFT and EMDR, I guide clients to change patterns of behaviour and thinking at the root.

Every session is recorded for you, so results compound between sessions.

1) Smokers & Va**rs Ready to Quit
I will help you put cravings, morning coughs & the mental tug-of-war with smoking, a thing of the past
↳ I’ll help you switch off the urge to smoke & remain a non-smoker

2) Anxious Professionals & High Performers
Racing thoughts, Sunday dread about work tomorrow, panic before pitches or meetings
↳ Learn to regulate your nervous system, think clearly, perform calmly & confidentially

3) People Stuck in Unhelpful Habits
From alcohol addiction/sugar cravings to nail-biting or gambling & drug taking
↳ I help you break the habit, build healthy behaviours & strategies you can rely on to maintain change

4) Phobias & Fears
Fear of flying, driving on motorways, heights & confined spaces
↳ Retrain your automatic response so your world gets easier again

5) Mind–Body Symptoms
IBS, migraines, hay fever, tinnitus & chronic pain
↳ reduce the stress and anxiety, other factors behind these symptoms, & be more comfortable

6) Sleep-Deprived Minds
Insomnia, 3 am wake-ups and overthinking
↳ learn to switch off your thoughts & wake up feeling refreshed

7) Children & Teens
Powerful, age-appropriate sessions for child anxiety, bedwetting & other concerns
↳ Plus, simple tools for parents to reinforce progress at home

I am the right hypnotherapist for those who
✅ Want to be motivated to change
✅ Value practical tools for success rather than endless talk
✅ Want kind, direct guidance from someone who’s done the inner work, themself

Where I Work
- Kensington & West London (in-person) and online for UK & international clients.

Next Step
Send me a DM or book a free 15-minute call 👉 https://elainekimber.co.uk/book

Schedule a consult session to map out your goals; I’ll map the shortest route, & you’ll leave each session of hypnosis with a personalised recording to keep you moving forward

09/12/2025

“Elaine was so calming and easy to connect with… worth every penny. Since my hypnotherapy session I haven’t thought about smoking once.” — Jamie S.

If you’ve tried patches, vapes or pure willpower and you’re still stuck, let’s change the habit loop together.

Message me to book a consult (Kensington or Zoom).

08/12/2025

Call your local hypnotherapist - Elaine on +44 7834 761 882. In-Person or Remote🧡

Send a message to learn more

26/11/2025

Struggling with exam nerves? 🎧

Child-friendly hypnotherapy helps children switch their nervous system from “high alert” to “calm and focused” using gentle breathing, visualisation and a take-home hypnosis recording to reinforce at home.
• Calmer revision
• Better sleep the night before
• More confidence in the exam hall

In-person in Kensington & online.
📞 +44 7834 761882 | 📩 DM “CALM” for my free 15-min parent consult or book here: http://elainekimber.co.uk/book

12/11/2025

When a child’s body keeps saying “not safe,” talking isn’t always enough. Here’s how trauma-informed hypnotherapy helps kids down-shift the nervous system.

👉 Read: https://elainekimber.co.uk/hypnotherapy-anxious-kids/?utm_source=facebook&utm_medium=social&utm_campaign=anxious_kids_blog
📍 Kensington | In-person & Zoom | Free 15-min consult