Physiomove London

Physiomove London Excellence in Rehabilitation!
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11/10/2024

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If you’re experiencing any of these symptoms, it might be time to consult a physiotherapist. Early intervention can help...
07/10/2024

If you’re experiencing any of these symptoms, it might be time to consult a physiotherapist. Early intervention can help prevent worsening pain and improve jaw function.

Some pics from last week and getting ready for the next one! We hope everyone is having a great weekend 😊
05/10/2024

Some pics from last week and getting ready for the next one!

We hope everyone is having a great weekend 😊

Poor posture doesn’t just affect your back!
03/10/2024

Poor posture doesn’t just affect your back!

By addressing both your TMJ dysfunction and stress, you can break the cycle of pain and tension. Speak to your physiothe...
29/09/2024

By addressing both your TMJ dysfunction and stress, you can break the cycle of pain and tension. Speak to your physiotherapist about a combined approach to treatment that targets both areas for better results.

📍 London Medical, 49 Marylebone High Street, London, W1U 5HJ

Did you know that your diet can impact jaw pain? Certain foods can exacerbate TMJ symptoms by putting unnecessary stress...
25/09/2024

Did you know that your diet can impact jaw pain? Certain foods can exacerbate TMJ symptoms by putting unnecessary stress on your jaw muscles. Swipe to see which foods to avoid and why, helping you make smarter choices to alleviate discomfort and protect your jaw health. Understanding what to eat and what to skip can be a game changer in managing jaw pain effectively.

Thank you Jana! Keep up with the good work!
22/09/2024

Thank you Jana! Keep up with the good work!

Empower your recovery by aligning your mindset with your body’s capabilities. The journey to healing begins with the bel...
17/09/2024

Empower your recovery by aligning your mindset with your body’s capabilities. The journey to healing begins with the belief that you can overcome the obstacles ahead. Trust in your body's strength and let your mind lead the way to a successful recovery. 🌟

Feeling dizzy? Try these simple at-home remedies to regain your balance. 🚶🏽‍♀️Staying hydrated, practicing deep breathin...
13/09/2024

Feeling dizzy? Try these simple at-home remedies to regain your balance. 🚶🏽‍♀️

Staying hydrated, practicing deep breathing, and incorporating specific exercises can help alleviate dizziness and improve your overall well-being. Remember, these small adjustments can make a big difference. If dizziness persists, don't hesitate to consult a healthcare professional!

Working with a Swiss ball is an excellent way to strengthen your core and enhance overall stability. In this exercise, w...
11/09/2024

Working with a Swiss ball is an excellent way to strengthen your core and enhance overall stability. In this exercise, we focus on maintaining balance by holding the ball overhead while engaging the core and lifting the legs off the ground. This movement challenges your abdominal muscles, improves coordination, and promotes better balance. By targeting both the core and stabilizer muscles, this exercise is perfect for reducing the risk of injuries and improving functional strength.

Incorporate this into your routine for stronger, more balanced movement! 💪

Not all dizziness feels the same! 🤔💫 If you've been feeling off balance, lightheaded, or like the room is spinning, our ...
09/09/2024

Not all dizziness feels the same! 🤔💫

If you've been feeling off balance, lightheaded, or like the room is spinning, our quick quiz can help you identify the type of dizziness you may be experiencing.

Take a moment to explore the causes behind your dizziness and remember—if you're unsure, consulting a professional is always the best option. Book your appointment now!

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Address

London Medical, 49 Marylebone High Street
London
W1U5HJ

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+443335775663

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