Remedies London

25/09/2025

꩜ inward we go

Cacao melting slow,
rose unfolding soft,
a reminder that ritual can be tasted,
sipped, savoured.

The Autumn Equinox calls us inward—
a pause between light and dark,
the soft in between,
a moment to honour what we’ve gathered
and what we’re ready to part with.

Nourishment isn’t loud;
it’s tender.
It lives in the pause,
in the sweetness on your lips,
in the way your body softens
when you allow yourself to receive.

This is how we come home—
through the senses,
through warmth,
through gentleness,
through nourishment.

〰️
When choosing cacao, seek ethical, sustainable sources that honour the land and the hands who tend it. 🌍✨

25/09/2025

꩜ inward we go,

Cacao melting slow,
rose unfolding soft,
a reminder that ritual can be tasted,
sipped, savoured.

The Autumn Equinox calls us inward—
a pause between light and dark,
the soft in between,
a moment to honour what we’ve gathered
and what we’re ready to part with.

Nourishment isn’t loud;
it’s tender.
It lives in the pause,
in the sweetness on your lips,
in the way your body softens
when you allow yourself to receive.

This is how we come home—
through the senses,
through warmth,
through gentleness,
Nourishment through sacred pause.

〰️
When choosing cacao, seek ethical, sustainable sources that honour the land and the hands who tend it. 🌍✨

26/07/2025

This and feeling unhurried 🍯

Slow, intentional space, with that signature Remedies studio scent that softly lingers.

11/07/2025

꩜ Energy matters.
Every breath, every touch — it all speaks.

So we begin
with a moment to clear,
a breath to arrive,
a space made ready,
comfy, quiet and honest.

Cleansing is not a trend —
it’s something we’ve done for generations.
A way to shift the air,
to let what’s heavy lift.
To honour who’s entering,
and what they’re carrying.

A window opens.
The match is struck.
The smoke moves like memory —
soft, slow,
a reminder to return,
hints of a homecoming.

Palo Santo curls in the air,
her spirit rooted,
nurturing yet powerful,
guiding us toward balance,
to the earth, to the sacred,
to the space between breaths.

The scent doesn’t fix you.
It doesn’t rush or push.
It offers space for clarity,
suggests a deepened breath,
a gentle invitation to return to yourself.
This is your space now.
Settle in,
soften.

Let what no longer serves you leave.
Let what wants to settle, stay.

〰️

Set the space, soften the mind, and stretchhhh into the unfolding. When choosing a facilitator to work with, take note of how the space feels…you deserve intention 🫶🏼

When sourcing your smudge sticks, ensure they’re from an ethical place. You can also make your own with herbs native to your lands 🌿

〰️

📸 retreat

09/07/2025

Stripping away the noise of wellness trends and returning to simplicity:

꩜ Touch. Stillness. Breath. Presence. ꩜

These are the things that gently soothe your nervous system, melting into your being like warm honey. 🍯

Gentle pressure activates the parasympathetic nervous system—
easing the body into a calm, regulated state.
(It’s especially supportive for children, too.)

We understand the interconnectedness of the spiritual, energetic, physical, and emotional—
the threads woven through our fascia.
And we see how wellness can become clouded by trends and aesthetics,
leaving it feeling inaccessible, confusing, and overwhelming.

We invite you to let go of the excess.
To come back to what’s simple.
Welcome touch. Welcome presence. Through your own hands.

And when you’re ready to be held, we’re here.
Link in bio. 🫶🏼

18/01/2024

The reset retreat - where luxury and wellness collides.
FEB 2-4

Only 3 spots left…

Escape to a serene paradise nestled in the heart of Bedford. Set on a 5 acre plot of enchanting countryside, this weekend hosts an all-inclusive experience, complete with Pilates classes, aroma sound sessions, access to two therapists (including us!) offering massages, Reflexology, lymphatic drainage and Holistic facials, and the chance to indulge in the culinary creations of the in-house Ottolenghi-style chef.

With down time carved out for you to simply sit and be, take in the breathtaking views during countryside walks, or simply read by the fire and soak up the calm.

This weekend retreat is designed to help you hit pause and connect inward, leaving you renewed with a sense of clarity and feeling lighter.

With only three spots left, don’t miss your chance to experience this holistic approach to health in a luxurious setting. Book your spot via and give yourself the gift of relaxation and renewal ✨🧘🏽‍♀️

11/07/2023

𝑱𝒐𝒖𝒓𝒏𝒆𝒚 𝒊𝒏𝒘𝒂𝒓𝒅…

And meet yourself as you are.

It is only by holding space to release, we create room to become 🌱

••••••••••••

I was fortunate enough to guide this wonderful soul inward, as we journeyed through an intuitively lead Zone Face Lift session.

We were surrounded by the elements, and watched intently by a curious bird for the entire treatment, a singular gust of wind welcomed the end of our session as we received our closing breath in sync with mother Gaia. Tayler’s experience was so connective, grounding and beautiful to witness. A perfect reflection of her being✨ thank you.

I’m endlessly grateful to love what I do.

Thank you to for capturing this moment 📸

Huge gratitude for for creating the most magical retreat 🌸 thank you!

Swipe to see handmade, organic products, which can be purchased through our website 🌷

11/03/2023

Voting is open!!

If you have 2 minutes to spare this morning, here’s a quick way to you can support a local business✨🌿

- click on the link below, scroll down to ‘Green Award’ and vote for Remedies London.

Here are a few reasons why…

•WE ONLY EVER USE ECO CONSCIOUS, SUSTAINABLE, ORGANIC & NATURAL PRODUCTS

•WE HAVE SCRAPPED ALL SINGLE USE ITEMS

•WE HAVE WELCOMED A NEW SHOP, AND WHEN PURCHASING THE Zone Face Lift PRODUCTS EACH ORDER PLANTS 1 TREE

•OUR Songbird Massage Wax PRODUCTS USE
COMPOSTABLE PACKAGING

•WE ARE CURRENTLY HOME GROWING THIS YEARS SMUDGE STICKS

• WE ARE PARTNERING UP WITH JJL Trees TO INVITE MORE WAYS TO PLANT TREES IN 2023

https://lovingsocialmedia.com/enfield-awards/

09/03/2023

So grateful to be a finalist for this award 🌿

I take pride in being an eco conscious, vegan & organic business. Thank you 💛

Also a great time to announce you can continue your Facial treatments from home…visit the link below to shop exclusive Zone Face Lift products and tools.

www.remedieslondon.com/shop

04/02/2023

A little refresh...

Bristol, Clifton and London, Enfield - Reflexology, Indian Head Massage, relaxing ancient holistic wellbeing treatments. Vegan, Eco conscious, Female owned

14/12/2022

Introducing our latest offering 'Zone Face Lift'. This transformative treatment has been hailed as 'an all-natural alternative to Botox with internal benefits to boot', - Hip & Healthy.

This offering can be enjoyed as a stand-alone treatment, or a 12-week bespoke programme: wellness from within, for those that want to endeavor on a truly transformational journey. Each week, you will receive a treatment that is completely customized to your skin’s needs for a truly bespoke experience and a smoother, fresher, and glowing complexion. Using specific techniques to naturally stimulate collagen and elastin from the inside, helping to lift the face, gently releasing emotions held here, oftentimes, results can be seen after just one treatment.

Book now!

Pro tip: commencing your journey in January will gently carry you through winter, releasing all that no longer serves you before welcoming you into the fresh energy of Spring.

See you soon!

http://remedieslondon.com

Bristol, Clifton and London, Enfield - Reflexology, Indian Head Massage, relaxing ancient holistic wellbeing treatments. Vegan, Eco conscious, Female owned

08/12/2022

The wait is finally over.

Introducing Zone Face Lift...

This transformative offering has been hailed as 'an all-natural alternative to with internal benefits to boot', - Hip & Healthy.

Including a restorative , using beautifully handmade, infused products and sacred healing to stimulate the senses, hot towels to steam and cleanse the face, soothing massage and Facial to lift the spirit and calm the mind.

Alongside techniques, you can also expect the use of invigorating and stimulating Japanese massage, pressure points, tightening, plumping and sculpting of the face, jaw and neckline, using drainage techniques to release tension and waste products. The use of facial tools, such as the ancient Chinese medicine practice of Gua Sha, to encourage vitality inside out.

Using specific techniques to naturally stimulate and from the inside, helping to lift the face, gently releasing emotions held here. As our exposure to the beautiful practises of other cultures expands, it is of upmost importance to us at Remedies London, that we honour the roots of these sacred healing modalities. So, you can rest easy with the knowledge that any products, offerings, methods etc do not encourage cultural appropriation, and are gathered only from sources that honour their origins.

You can enjoy this as a standalone treatment or as a 12 week bespoke programme, where we work together closely to identify and achieve your desired outcome. After signing up for the 'Wellness within' programme, you will receive a free Remedies LDN Gua Sha / Mirror tool.

For more information, and to book - click the link below. See you soon!

Bristol, Clifton and London, Enfield - Reflexology, Indian Head Massage, relaxing ancient holistic wellbeing treatments. Vegan, Eco conscious, Female owned