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Davis Emotional Well-being

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Davis Emotional Well-being

Anthony (MBACP) is an experienced counsellor, psychotherapist, coach and mental health consultant

As individuals, I believe we have different needs when looking for therapeutic support. I strongly believe that therapy can provide beneficial improvements in mental well-being and the decision making that is right for us. I have over 10 years experience working as a counselor and psychotherapist with individuals of various age groups and diverse backgrounds. Practicing in both the United States

and the United Kingdom, I have worked with clients exhibiting a range of difficulties that impact their lives and cause them emotional and psychological distress. I have worked in both the local authority and the NHS as a social care manager, counselor and therapist in a GP surgery. I offer my clients a confidential space where we can explore together difficulties you may experience. I am happy to be contacted to arrange an initial session to discuss what you want to achieve from working together.

12/02/2026

I’m really pleased to share that an article I co-authored with has just been published in the European Journal of Psychotherapy & Counselling ✨

“Humanising psychotherapy training in the UK” explores how dominant, Eurocentric trauma-informed frameworks often fail to meaningfully engage with race, sexuality, and power, particularly in work with Black q***r men.

Grounded in my MSc research, the paper argues that decolonising psychotherapy training isn’t an optional add-on. It’s a necessary ethical shift if trauma-informed care is to be culturally responsive, relationally attuned, and clinically effective.

This is for therapists, educators, and researchers who are asking:
Who is trauma-informed care really designed for?
And whose lived experience continues to be marginalised in training and practice?

I hope this paper contributes to ongoing conversations about how psychotherapy is taught, conceptualised, and delivered in the UK and beyond.

📖 Read the article here and link is in bio: https://doi.org/10.1080/13642537.2026.2623260

***rmentalhealth mentalhealthresearch

02/10/2025

This year’s theme, Standing Firm in Power and Pride, honours the resilience, creativity, and strength of Black communities. As a psychotherapist, I see how stories of survival and leadership shape our identities, our healing, and our sense of belonging.

Black history is not only about the past, it is alive in the pride we carry, the voices we raise, and the spaces we continue to claim.

10/09/2025

Today, on World Su***de Prevention Day, I’m especially honoured to share that I’ve been featured in the Daily Mail talking about men’s mental health (see link to article in bio).

Too often, men’s struggles are overlooked or misunderstood, showing up as anger, exhaustion, or even physical pain rather than sadness. In the article, I talk about how traditional ideas of masculinity can stop men from reaching out until things reach a breaking point.

Having this conversation in the mainstream today feels more important than ever. If even one man reads this, feels less alone, and takes that first step toward help, that’s everything.

I’m deeply grateful for this platform, and committed to breaking down stigma and building more compassionate, practical support for men everywhere. Let’s keep talking, keep listening, and keep saving lives.

***dePreventionDay

02/06/2025

Pride Month isn’t just a celebration, it’s a continuation. A continuation of the legacy of resistance sparked by Black and Brown trans women at Stonewall. A continuation of the struggle for safety, dignity, and full humanity for all LGBTQIA+ people.

In 2025, we find ourselves celebrating Pride while also confronting a surge in anti-trans legislation, violent rhetoric, and targeted discrimination. From healthcare bans to bathroom bills, the rights of trans and nonbinary people are being stripped away under the guise of “protection.” Let’s be clear: trans rights are human rights.

Pride is not just about parades—it’s about presence.
It’s not just about visibility—it’s about liberation.
And this year, we are turning up the volume for our trans siblings whose voices are being silenced in the halls of power.

This Pride, let joy and justice walk hand in hand. 🏳️‍⚧️🏳️‍🌈✊🏾
🏳️‍⚧️ ***rjoy

04/02/2025

Grateful to have contributed to this insightful article on the power of tiny habits in transforming our health and well-being!

Too often, we chase big changes when, in reality, it’s the small, consistent actions that create lasting impact. From mindfulness moments to daily movement, these micro-habits can shift our mindset, reduce stress and low mood, increase our motivation and bring more joy into our lives.

Check out the article here: https://inews.co.uk/inews-lifestyle/tiny-habits-adopt-happiness-making-us-sad-3506169

20/01/2025

Today is often referred to as Blue Monday—dubbed the “most depressing day of the year.” While the January chill, post-holiday slump, and fading New Year resolutions can weigh on us, it’s also a moment to pause, reflect, and focus on what truly matters: our well-being.

If you’re feeling low today, you’re not alone. It’s okay to acknowledge it. But remember, this day doesn’t define you, and it can be a stepping stone for growth.

Here are a few small actions that might help turn the tide:
💡 Connect: Reach out to a friend, colleague, or loved one for a chat. A kind word can go a long way.
💡 Breathe: Take a mindful moment for yourself—whether that’s a walk, a deep breath, or a cup of tea.
💡 Reassess: Revisit your goals with compassion. Progress, not perfection, is the goal.

If today feels heavy, remember brighter days are ahead. Each step forward is progress, and seeking help or support is a sign of strength.

Let’s support one another—today and every day. 💙

13/01/2025

Thrilled to announce that I’ve completed my Advanced Diploma in ADHD Coaching with ! I’m so excited to bring this specialised expertise into my coaching practice and help clients unlock their full potential. Let’s tackle challenges, celebrate wins, and create meaningful change together!

02/11/2024

Grateful to have contributed to an article for in honor of Movember, shedding light on the critical topic of men’s mental health. We discussed the stigma around depression and why it’s so important for men to prioritise seeking support. Mental health matters, and breaking down barriers to open conversation is key. Let’s continue to raise awareness and encourage each other to take that step towards wellness.

https://www.telegraph.co.uk/health-fitness/conditions/cancer/too-manly-to-go-to-doctors-four-things-could-kill-you/

21/10/2024

Excited and grateful for the opportunity to present my published research at the British Psychological Society Psychotherapy Section conference today! It was an inspiring experience, filled with valuable insights and meaningful interdisciplinary discussions on intersectional trauma-informed integrative therapy and coaching practices. Looking forward to continuing this important work!

17/10/2024

It was an honor to speak on a panel for employees, representing .uk in recognition of World Mental Health Day! We delved into important conversations around mental health in Black and minority ethnic communities, breaking the stigma, and highlighting the powerful role of therapy in maintaining mental well-being. Grateful for the opportunity to share and learn! 💚

03/10/2024

Black History Month invites us to step into the role of storytellers with the theme of ‘Reclaiming Narratives’. This year, we are taking control of our history, correcting inaccuracies, and honoring the voices often left unheard. It’s time to shine a light on the full complexity of Black heritage and celebrate our contributions to culture, art, and society. Let’s unite in building a future where every narrative is told with dignity and truth.

25/09/2024

Exciting news! 🎉 My article for BACP Therapy Today is out this month! Co-authored with my research supervisor , we dive into my MSc research on trauma-informed and intersectional integrative practice with Black q***r men who have experienced trauma. We also share key recommendations for training and effective approaches in therapy and coaching.

I hope this sparks meaningful conversations in the field! Not a BACP member? No problem—DM me and I’ll be happy to send you the article. ***raffirmingtherapy

Address

China Works 100 Black Prince Road
London
SE17SJ

Opening Hours

Monday	6pm - 9pm
Tuesday	6pm - 9pm
Wednesday	6pm - 9pm
Thursday	6pm - 9pm
Friday	6pm - 9pm
Saturday	6pm - 9pm
Sunday	6pm - 9pm

Telephone

+447583404196

Website

http://www.davisemotionalwellbeing.com/

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