20/11/2025
Going over the same thought again and again won’t change the outcome—but resting will change how you feel.
Listen to Stop Worrying in the Feel Amazing app to break the overthinking loop.
British Hypnotherapist, self-help Author and Co-founder of the Feel Amazing app (featured in BBC One Or buy a membership to access all 45 hypnotherapy titles.
32 Wimpole Street
London
W1G8GT
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