Heartfulness UK

Heartfulness UK The mission of Heartfulness is to facilitate an evolution of consciousness through the practice of heart-centered meditation.

🌸 Find your calm from within.Join Heartfulness UK for Yoga for Mental Calmness & Emotional Balance 🌿Led by Paridhi Singh...
15/04/2026

🌸 Find your calm from within.

Join Heartfulness UK for Yoga for Mental Calmness & Emotional Balance 🌿

Led by Paridhi Singh — RYS200 Yoga & Heartfulness Meditation Trainer. 💫

Breathe, move, meditate… and reconnect with your heart.

YogaCommunity Meditation

“Individual harmony and world harmony are not two separate achievements. They are one fabric seen from two perspectives....
15/04/2026

“Individual harmony and world harmony are not two separate achievements. They are one fabric seen from two perspectives. When you purify your own heart, you purify a node in an infinite network.” 💗

Looking to meditate with our Heartfulness community? Find a Heartspot near you at heartspots.heartfulness.org.

Join us for our upcoming celebration of Babuji’s 127th birth anniversary! 🧘🏽‍♀️🧘🏼‍♂️🎉 Connect with a Heartspot now for more details. ☺️

We are getting closer to our upcoming yoga programs in the serene heart of Denmark. Excitement is building as practition...
14/04/2026

We are getting closer to our upcoming yoga programs in the serene heart of Denmark. Excitement is building as practitioners from across Europe prepare to gather. 🧘🏽🧘🏽‍♀️🧘🏼‍♂️

Whether you are looking to deepen your personal practice or take the leap into teaching, we invite you to join us in this unique atmosphere of peace and community at the beautiful Heartfulness Meditation center of Vrads Sande in Denmark.

1. International Yoga Retreat

Dates: July 15 – 19, 2026

A summer Yoga Retreat in perfect peaceful nature - It’s the perfect opportunity to rejuvenate your spirit and connect with a vibrant international community.

The Experience: Daily yoga sessions, guided meditation with yogic transmission, and nature walks in the beautiful Danish landscape.

For details and registration: International Yoga Retreat

2. Yoga Teacher Training Course (TTC200)

Dates: May 17 – July 12, 2026

(6 weeks online: May 17 – June 26 | 2 weeks onsite in DK: June 27 – July 12)

Are you ready to share your passion for yoga with others? We have trained thousands of yoga teachers in India and are happy to make this beautiful program for the 3rd year in Europe too! Our 200-hour Yoga Alliance-certified course is teaching authentic yoga from India and provides a deep dive into the physical, mental, and spiritual aspects of Yoga.

The Experience: Professional certification, anatomy, philosophy, theory of asanas and teaching methodology.

Register here: Yoga Teacher Training Course

Location: Both events take place at the Vrads Sande Meditation Center, nestled amidst quiet forests and rolling landscapes in Central Jutland—an ideal setting for inner reflection.

We look forward to welcoming you!

The Heartfulness Yoga Team

A Meditation Q&A with 💖Daaji answers questions about meditation - starting with what meditation is! He also explains wh...
14/04/2026

A Meditation Q&A with 💖

Daaji answers questions about meditation - starting with what meditation is!

He also explains why he recommends meditating on the heart, and the importance of heart-based meditation in bringing happiness and purpose to life.

For more answers from Daaji, visit heartfulnessmagazine.com: https://lnkd.in/ecF6UcXu

InnerPeace HeartfulnessCleaning HeartfulnessMeditation HeartfulnessPrayer BenefitsOfPrayer HeartfulPrayer Transmission Happiness Pranahuti FindingPurpose InnerTransformation A Meditation Q&A with Kamlesh Patel 💖

13/04/2026

If you’re hesitating to try meditation because you think your mind is too busy, you’re actually the best candidate to try it! 💗

Meditation isn’t the absence of thoughts but the ability to transcend them.

In Heartfulness, we bring our attention into our hearts to calm our minds and rise above our mental chatter.

Ready to start? Visit heartspots.heartfulness.org to find a trainer or group session near you. 💜

Nina Rubinstein Alonso takes us on a moving journey through decades of Heartfulness meditation, from Shahjahanpur to Par...
12/04/2026

Nina Rubinstein Alonso takes us on a moving journey through decades of Heartfulness meditation, from Shahjahanpur to Paris, Madras to Cambridge - moments of stillness, interruptions, and everything in between.

Hear more about Nina’s story and experiences at heartfulnessmagazine.com - https://heartfulness.org/magazine/interruptions-in-meditation

30 April marks the 127th birth anniversary of Babuji Maharaj, the second guide in the Heartfulness practice. Heartfulness markets his birthday with three days of special group meditations. To find a celebration near you in the UK, visit heartspots.heartfulness.org


InnerJourney Transmission

Another great start to a Saturday morning at Riverside Studios, with 16 friends joining us for a morning of yoga and Hea...
12/04/2026

Another great start to a Saturday morning at Riverside Studios, with 16 friends joining us for a morning of yoga and Heartfulness meditation. ☀️🌊🧘🏽‍♀️🧘🏽

We are at Riverside Studios two Saturdays of every month! To register for our next session, visit https://www.eventbrite.co.uk/e/free-yoga-and-meditation-at-riverside-studios-with-heartfulness-tickets-1979496963705?utm_experiment=test_share_listing&aff=ebdsshios&sg=1a89f5a7598811932447fe49617ea6c100d9fec568311b9e64630bdde386997b24aba05c6a5e8ddc16a547eaf07c6143af70cb2b189a51fa53e5c7484f2cefd4b1190665dc8470e2ea4d9322ffd2

Today’s open day at Larbert Library, Falkirk turned out to be a truly heartwarming satsang.Though we were a small group,...
11/04/2026

Today’s open day at Larbert Library, Falkirk turned out to be a truly heartwarming satsang.

Though we were a small group, the depth of connection made it very special. A beautiful highlight was our collective reading of the chapter “Wish as Paradox.” Each of us reflected on the message in our own way, sharing personal experiences and insights. As we listened and built upon each other’s thoughts, a deeper, shared understanding emerged - how a simple wish, when aligned with our core inner goal, can evolve into a true aspiration, moving us from the personal toward the collective good.

Grateful for such moments of togetherness, reflection, and quiet inner growth. 🙏 💕🌈🌷🌷😇😇

✨ Hello Manchester! Ready to swap weekend chaos for calm?Join us in Altrincham for FREE wellness sessions with Heartfuln...
10/04/2026

✨ Hello Manchester! Ready to swap weekend chaos for calm?

Join us in Altrincham for FREE wellness sessions with Heartfulness UK.

🗓️Every Saturday (term time)
⌚10:15 AM to 11 am
📍Broomwood Community Wellbeing Centre, Mainwood road,
Timperly, Altrincham
WA15 7JF

🪑✨ What to expect:
• Gentle breathing & stretching exercises on Chair
• Deeply relaxing Heartfulness Meditation

💛 Free • Welcoming • For ages 18+

Come breathe, unwind, and reconnect with yourself.
We’d love to see you there! 🙌

🔗 Register here:
https://www.eventbrite.co.uk/e/free-meditation-sessions-with-heartfulness-in-altrincham-tickets-1986527563418?aff=ebdssbdestsearch

⁉️Any queries, please email us at - manchester@heartfulness.uk

Is it really possible to remain joyful and content amidst life’s challenges? With regular Heartfulness meditation, the a...
09/04/2026

Is it really possible to remain joyful and content amidst life’s challenges?

With regular Heartfulness meditation, the answer is yes. When we sit quietly with ourselves in meditation, it offers the much-needed pause, helping us embrace life’s curveballs with cheerfulness and grace.

Experience it for yourself and witness the transformation!

Mood management doesn’t require long retreats or complicated routines. It’s about catching yourself in challenging momen...
08/04/2026

Mood management doesn’t require long retreats or complicated routines. It’s about catching yourself in challenging moments and having ready tools to shift your state. Build your personal toolkit of quick mood lifters and watch how they transform ordinary days into opportunities for joy.

Come hang out with us this Saturday at Riverside! 🌊🧘🏽‍♀️Following the success of our first Heartfulness yoga and meditat...
07/04/2026

Come hang out with us this Saturday at Riverside! 🌊🧘🏽‍♀️

Following the success of our first Heartfulness yoga and meditation session, we are delighted to share that we will are offering sessions on a bi-monthly basis.

Discover the benefits of Heartfulness yoga and meditation, shared by certified Heartfulness yoga and meditation trainers.

Weekly sessions are free of charge and open to anyone aged 18 and above.

🔗Register here: https://www.eventbrite.co.uk/e/free-yoga-and-meditation-at-riverside-studios-with-heartfulness-tickets-1681373295789?aff=oddtdtcreator

Please reach out to events@heartfulness.uk with questions. We hope to see you there!

yoga yogaclass meditationclass riversideestudios

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7 Rick Roberts Way
London
E152FR

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Heartfulness Relaxation and Meditation

We are a global non-profit organisation established since 1945 and we teach heart-centred meditation techniques to every one for free. People who have benefitted from the practice of meditation have volunteered to help run our organisation. Anyone can meditate, please visit our website to get in touch with our trainers or to visit your nearest heartfulness centre. We look forward to seeing you.