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Tuesday 7:30pm - 9pm Wednesday 9am - 5pm Saturday 8:30am - 9:30am

Let Go, Let Yoga

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London
Let Go, Let Yoga

A local and inclusive yoga class, all abilities welcome Tuesdays 7.30-9pm
Mats and refreshments provided
£7 per class

09/11/2023

🕉Catalonia Yoga Retreat April 19th-24th 2024.

🕉ONLY 6 MONTHS AWAY.......A beautiful Space to practise yoga.

🕉This Villa high up on the hills of San Pere De Ribes is exclusively used for my groups - for no other reason than the place is always booked up and used for functions, corporate trips and so on.

🕉Emerita Pasavare the co-host and I ensure that your precious Time is spent well with Us; I help guide you safely yet challenge you to help Your yoga flourish and Emerita cocoons You with massage, singing bowls and around your health overall.

🕉Additionally, the villa has a healing quality around it; from an outdoor sauna and pool to visiting Sitges for beach walks, coffee bars and shops to a long walk to experience A Bhuddist Temple in Catalonia.

🕉Its impossible to describe the peace and joy felt by students not only whilst at a retreat. The gift of Time to experience and connect with Life and others stays with them long after the trip ends.

shared room £875 p/p
Ensuite solo room £1/050 p/p
Inclusive of brunch, dinner, hearty snacks and soft drinks and tea-coffee. Yoga. villa amenities.

Does not include flights, transfer, excursions, massages, alcohol.

I am here for any questions and enquiries. You can approach Me should it be a financial struggle to join even; simply get in touch.

Maria☮️☮️

16/10/2023

Yoga Retreats Spain and Crete 2024 now booking🌎🧘‍♂️

Two beautiful centres; and an abundance of well-being and healing to experience at either destination including:

🦋choice of private luxury bedrooms with en-suite shower/bathroom or shared rooms.

🦋yoga meditation and pranayama for approx 4 hours a day - these will encompass Nidra, yin yoga plus singing bowls on first and last days of retreats

🦋Vegetarian and non vegetarian food choices; with in house chefs catering for all food intolerances.

🦋easy and convenient flights straight to Barcelona airport and less than an hour transfers to destinations.

🦋Beverages of tea, coffee, juice and soft drinks included.

🦋use of sauna, gym, games room, grounds and any other facilities

🦋the support and guidance of villa owners, your yoga teacher Maria and co host Emerita plus just as importantly the ‘Lifting Up” of each other as we take some deep breaths into the known and unknown.

Maria
*

24/04/2023

In just under two weeks myself & 14 other lovely people will be jetting off to Kefalonia for a week to move, rest, & soak up all that this luscious island has to offer tired, stressed out individuals.

We will return different. Newer. More vibrant. A beautiful additional space has opened up! A solo space with own private pool & im offering it up to you at the rate that others are paying for a Room in the main villa.

£1,215 inclusive of tasty Mediterranean cuisine, drinks plus yoga classes, meditation and pranayama. (Not incl alcohol flights or transfers)

Reach out for additional info. 🦋🌏

25/11/2022

Happy weekend All

18/11/2022

Steal some time and give it freely and exclusively to yourself. Saturday 17th December 4pm-9pm at highlands Village Hall. A healing peaceful time to rest, recharge and renew. Offerings will be: yoga therapy & yoga Nidra with Maria. Meditation & healing words with Anna Zannides. Singing bowls with Emerita and hot stones on body as you rest throughout the evening. A nourishing soup and a gift to take home. Limited places. Reserve your spot & prepay £75 - props provided but please bring your own bolster and eye pillows/a wrap. DM Maria.

05/11/2022

Facebook is asking what’s on my mind….?
It’s still. It’s peaceful. Its silent.

I’m up everyday before everyone when the villa just hums with the sound of the fridges, the heating system (not needed, the weather in Spain has been kind to us) & the odd stirrings of early risers like myself as the morning unfolds…..

We are On our last full day here at Almiral De La Font - it’s been an amazing week. Tough moments here and there at the beginning when people kind of ‘crash’ from their lives (I call it surrendering) but overall so much laughter, so much commeraderie, fun learning new stuff & many ‘aaaaah yesss’ moments when we relearn. On the mat & off it.

It’s an experience like no other. Moments in time where, once we work through a few sticky points, we can truly live in the now. 🦋

20/09/2022

Tip toe balance….towards the end of a class we can try and practise the once unimaginable - these kind of shapes can feel meditative and contemplative, even if we stumble seconds after trying them!

Come join in the fun (cos we don’t take ourselves too seriously all the time) and just explore making shapes at Highlands Village Hall N21. Tonight at 7.30pm-8.45pm (just turn up I even provide mats🤗)

Address

Highlands Village Hall, 5 Florey Square
London
N211UJ

Opening Hours

Tuesday	7:30pm - 9pm
Wednesday	9am - 5pm
Saturday	8:30am - 9:30am

Telephone

+447889025736

Website

http://Mariazannides.com/

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