Nurture Spinal Health and Wellbeing

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Nurture Spinal Health and Wellbeing

Are you Suffering? Do you want to get out of pain? Book in today with our expert team 🌎🌿💚
☎️ Call us on 01708925741
📧 Email us on info@nurturechiropractic.con

Nurture Chiropractic opened on the 19th November 2015 by director Dr Angel Turner (Chiropractor). We are based in the heart of the Gidea Park community and we are only 1 minute walk from Gidea Park Train Station. We offer natural health care and combine the benefits of Chiropractic care, massage therapy and other complimentary health care to help the community get rid of their painful symptoms, restore function so they can live their lives like the should be. Chiropractic is so much more than "cracking' or "clicking" spines. If you want to know the true health benefits we have to offer then give us a call or email us and we can answer any questions you may have.

30/03/2026

🥳🧡🎂 Happy Birthday to our Paw-some Samson…..10 years old and always begging for treats 🧡🥳 Have a woof-tastic today 🥰🥰

15/03/2026

Happy Mother’s Day 💚

Today we celebrate the strength , love ❤️ , and care that mothers bring into the world 🌍.

From nurturing families to supporting healthy lives, mothers shape our wellbeing in ways words often cannot capture 🪴🌺

We honour all forms of motherhood — mothers, grandmothers, stepmothers, caregivers, mentors, and chosen mother figures ⭐️💫💚

Your love changes lives every day.

💚 Take a moment today to thank a mother or someone who has played that role in your life.

💚 Tag a mother who inspires you.

27/02/2026

🧡💐The best gift you can give this Mother’s Day? Health 🧡💐

For March we are offering a New Consultation for £40 (usually £100) .Perfect for you, your mum or a loved one ready to start their wellness journey. 🥰

Appointments are limited and must be booked for March. Send us a message on WhatsApp (same number as landline) call us on-01708 925741 or email us at info@nurturechiropractic.com.

We look forward to welcoming your loved ones to our Clinic 🧡💐

27/02/2026

🧡💐The best gift you can give this Mother’s Day? Health 🧡💐 For March we are offering a New Consultation for £40 (usually £100) .Perfect for you, your mum or a loved one ready to start their wellness journey. 🥰Appointments are limited and must be booked for March. Send us a message on WhatsApp (same number as landline) call us on-01708 925741 or email us at info@nurturechiropractic.com. We look forward to welcoming your loved ones to our Clinic 🧡💐

31/12/2025

As 2025 comes to an end, we just want to take a moment to thank our wonderful clients and members for trusting us to look after them 🙏🏽🧡

Thank you for being wonderful people who support natural health and for spreading the word 🌿🧡

We wish you a fantastic 2026, full of love, laughter, health and everything you wish for 💛

If you or anyone you know needs our help, what’s app us on 01708925741 or email us on info@nurturechiropractic.com

25/12/2025

✨ Merry Christmas from Nurture ✨
We want to take this moment to reflect on the year and thank all our wonderful clients and wellbeing members for trusting us as their health journey 🙏🏽💛
From our hearts to yours—Merry Christmas 🤍

11/12/2025

A present that truly makes a difference 💚
Brighten someone’s Christmas with a wellness voucher.
A small gesture that brings comfort, care, and real support when they need it most.
Give the gift of feeling better. 🎁✨

Get in touch with us on 01708925741 📱 or email info@nurturechiropractic.com 📧 to have your gift voucher and we will take care of the rest.🎄✨

22/10/2025

𝐇𝐞𝐲, 𝐜𝐚𝐧 𝐰𝐞 𝐭𝐚𝐥𝐤 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐧𝐞𝐜𝐤 𝐚𝐧𝐝 𝐬𝐡𝐨𝐮𝐥𝐝𝐞𝐫𝐬 𝐟𝐨𝐫 𝐚 𝐬𝐞𝐜𝐨𝐧𝐝? 💻😩

You sit at your desk, focused, powering through emails and meetings. But by the end of the day…
That familiar ache creeps into your neck.
Your shoulders feel tight, maybe even burning.
And your head? Heavy.

You’re not alone — we see it all the time.

This kind of pain doesn’t mean you’re doing something “wrong” — it means your body is asking for support. And a change. You weren’t built to sit for 8+ hours a day without moving, stretching, or realigning. None of us were.

💡 The good news? It doesn’t have to stay this way.

At Nurture Spinal Health & Well-being, we help desk workers just like you feel human again — by easing tension, improving posture, and giving your spine the care it deserves.

📞 If you’re ready to feel better in your body (not just push through another day), let’s chat.
Call us on 01708 925741 or email info@nurturechiropractic.com to find out how we can help.

Your body is talking — we’re here to listen. 💚

20/10/2025

🎉 October is full of celebrations here at Nurture! 🎉

This month we mark ONE WHOLE YEAR of the brilliant Diogo being part of the Nurture family – time flies when you’re adjusting spines and changing lives! 🙌💆‍♂️

And of course, we couldn’t forget Renato’s birthday! 🥳 Another year wiser (and somehow still dodging cake duties 👀🎂)

We’re feeling super grateful for our wonderful team and the community that keeps us smiling every day. 💚 Thanks for being part of our journey – and if you see Diogo or Renato in clinic this week, don’t forget to wish them a big “Parabéns!” 😉

18/10/2025

🚗Road Trip for Team Nurture
This weekend the team are in Birmingham for the annual UCA conference. Always learning to make sure we are serving our community.
Look out for a lot more photos tomorrow

17/10/2025

DO YOU HAVE LOW BACK PAIN?

🌿 3 Common Mistakes People Make When They Have Lower Back Pain – and What to Do Instead! 🌿

Lower back pain is something most of us will experience at some point… but how we respond to it can make a huge difference in how we heal.

Here are 3 of the most common mistakes we see at our clinic:

🔸 1. Ignoring the pain and hoping it goes away
Pain is your body’s way of telling you something isn’t quite right. Pushing through or brushing it off can lead to long-term issues or even more pain later.

🔸 2. Relying only on painkillers
Pain relief medications can offer short-term comfort, but they don’t get to the root cause. It’s like turning off a smoke alarm without checking for the fire!

🔸 3. Resting too much
While rest has its place, too much of it can actually make things worse. Gentle movement and proper support are often essential to recovery.

💡 So, what should you do instead?
Pay attention to your body. Move with purpose. And most importantly – get to the root of the issue, not just the symptoms.

At Nurture Spinal Health & Well-being, we help you understand why the pain is happening and guide you back to feeling your best – naturally and holistically. 🌱

📞 Ready to take the first step toward lasting relief?
Call us on 01708 925741 or email info@nurturechiropractic.com to book your first appointment or ask us any questions.

14/10/2025

Don’t let your spine give you goosebumps! 👻
Our Spine-Tingling Family Checks are back this Halloween — it’s a frightfully fun way to make sure your posture is boo-tifully aligned! 💀🎃
📅 20th–31st October
📍 Nurture Spinal Health and Wellbeing
☎️ 01708 925741
✉️ info@nurturechiropractic.com

Address

109 Mawney Road
London
RM77JA

Telephone

+441708925741

Website

http://www.nurturechiropractic.com/

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