10/08/2025
Nobody talks about this… but it might be the real reason your recovery feels stuck 😢
You can be doing all the “right” things—resting, exercising, showing up for yourself—but still feel like you’re not getting anywhere 😞
Why? Because sometimes, it’s not your body that’s the issue.
It’s the voices around you 🤯
“You’re still not better?”
“Maybe you’re just not built for that anymore.”
“Don’t push it—just accept it.” 🤦♀️
Even when they mean well, these messages plant quiet doubts in your system🤨
And those doubts can hold your body back 🌀
Healing requires more than movement—it needs belief 🎉
Strength comes not just from your muscles, but from your environment 💪
Your nervous system responds to the energy around you—so choose support that lifts you up, not holds you down 🚀
If this is landing with you… you’re not alone 👯
I work with students every day who are unlearning fear, rewriting their recovery, and finding strength again—on their own terms 💜
You deserve support that sees what’s possible for you 🔥
DM me if you’re ready for that kind of space…⚡️
Have you ever experienced this? Drop a ‘heart’ if it hit home ⬇️
And if you’re ready for a new kind of support—I’m just a message away 😊
