Clinic4Sport

Clinic4Sport Clinic4Sport offers Sports Injury & Rehab, Fitness, Massage, Orthotics & Women's Health. Come & see us!

Samia Gomez is founder of Clinic4Sport and she Qualified as a Sports Therapist BSc (Hons) in 2009. Clinic4sport's main aim is to return individuals to their sport after injury. We have a fantastic group of in-house Practitioners and our clinics are based in Chiswick W4 & Twickenham TW1.

At Clinic4Sport, we support athletes and runners with expert care and guidance. 👍As the London Marathon 2026 approaches...
24/04/2026

At Clinic4Sport, we support athletes and runners with expert care and guidance. 👍

As the London Marathon 2026 approaches, we’re here to help you perform at your best. 👌
Stay consistent with training, prioritise recovery, hydrate well, and listen to your body.
Proper preparation and injury prevention are key to enjoying every mile on race day.

▶️Struggling with pain, stiffness, or a sports injury? At Clinic4Sport, our expert osteopathy treatments are designed to...
15/04/2026

▶️Struggling with pain, stiffness, or a sports injury?

At Clinic4Sport, our expert osteopathy treatments are designed to help you move better, feel stronger, and recover faster. Whether it’s back pain, neck tension, or postural issues, we offer personalised, hands-on care to support your long-term health. Appointments are filling quickly—book today and take the first step towards pain-free movement. 💪

👌Invest in your health and performance with Clinic4Sport’s flexible clinic coupons, designed to make professional sports...
13/04/2026

👌Invest in your health and performance with Clinic4Sport’s flexible clinic coupons, designed to make professional sports therapy, physiotherapy, and rehabilitation more accessible than ever.

▶️Whether you’re recovering from an injury, improving mobility, or simply taking care of your body, these tailored packages give you the freedom to choose what works best for you.

Prioritise your well-being today and experience expert care that supports your active lifestyle every step of the way. 💪✨

10/04/2026

Guess the diagnosis
Training for the London Marathon
Runs 2-3 marathons per year
Now presents with a deep, constant shin pain and has pain at rest
What are you thinking?

Diagnosis: tibial stress fracture

Here's why :
• Deep, constant pain
Unlike muscular pain, bone stress injuries tend to feel deep and localised, not just tight or sore.

• Pain at rest
Big red flag for bone stress injuries

• High training load history
2-3 marathons/year = repeated cycles of load without enough recovery

So what is actually happening?

Bone is constantly remodelling
Load exceeds recovery capacity
- microdamage builds
- progresses into a stress fracture

Management principles
Don't push through this
Get it assessed ASAP
Relative rest / offloading: stop impact

This is something that needs to be managed by a team of professionals and looking into why you have this injury! If unsure always get your injury checked out.

Ultrasound Scanning (USS) now available at C4S 🔍Enhance your diagnosis with real-time imaging, allowing for more precise...
07/04/2026

Ultrasound Scanning (USS) now available at C4S 🔍

Enhance your diagnosis with real-time imaging, allowing for more precise treatment and faster recovery.

Whether it’s a sports injury or persistent pain, accurate assessment is the first step.

03/04/2026

Clinic4Sport Rehab - Getting Leo back in the ice🏒🥅

Our receptionist Leo had multiple fractures to his ankle at the end of January and now has been rehabilitating himself for 7 weeks now!

He has made a speedy recovery and will look to get back in his skates soon hopefully🤞👍

03/04/2026

🦶🏼If your ankles feel stiff or restricted, start here.

🦵🏾These exercises focus on building strength and control through ankle range, not just stretching it.

👀A lot of ankle stiffness comes from not regularly moving or loading into dorsiflexion.

🏋🏽‍♂️These drills gradually expose that range and help you build capacity within it.

✅️Move slowly.

✅️Keep the movement controlled.

✅️Work within a range you can own.

1. Deep Squat Heel Lifts

Stay low and lift the heels without shifting forward. Improves ankle control in deeper ranges.

2. Knee Over Toe Stretch
Ease into the front of the ankle without forcing. Helps restore range after loading it.

3. Deep Squat with weight shift or ankle rocks
Shift gently side to side. Explores ankle range and distributes load through both sides.

4. Knee Over Toe Stretch
Ease into the front of the ankle without forcing. Helps restore range after loading it.

The aim isn't just to loosen the ankle, but to build strength and control in the range you want to use.

01/04/2026

⁉️SIJ Pain⁉️

Check out these exercises!

📚The SI (sacroiliac) joint is essentially the location where our pelvis meets our spine (at the sacrum bone).

💪It is heavily reinforced by several very strong ligaments, and current research shows movement at this joint is so minimal that it's essentially undetectable by human hands (It extremely stable joint and moves very little - only millimeters).

❌So the likelihood of your SI joint being "out of place" is very low, even though it may FEEL that way.

🥴It may even feel "stuck", "misaligned", etc, or even make a popping noises with certain movements.

🤔However, many times what we "feel" or "perceive" is happening in our bodies isn't actually happening that way.

🤯Pain, or lack of movement secondary to pain, can alter our perception of what's happening with our bodies.

🤰🏻 Note: if you are pregnant, experienced major trauma, or have a connective tissue disease, you could have more movement in your SI joint, either due to the trauma itself or from ligament laxity that occurs in these instances.

👌Outside of these cases, as mentioned above, it is one of the most STABLE joints in the body.

😎So don't stress too much about this!

⁉️So...how do we make it feel better?

✅Oftentimes, focusing on improving the strength and motor control (controlling your movement) of the trunk ("core") and hips can have a profound impact

🌟So give these exercises a try!

25/03/2026

Guess the diagnosis!

👍Shockwave Therapy at Clinic4SportWhat is Shockwave Therapy? ✔️Shockwave Therapy is anon-invasive treatmentthat uses hig...
19/03/2026

👍Shockwave Therapy at Clinic4Sport

What is Shockwave Therapy? ✔️
Shockwave Therapy is anon-invasive treatmentthat uses high-energy acoustic waves to stimulate healing in injured or painful tissues. It’s commonly used forchronic musculoskeletal conditionsand helps accelerate the body’s natural repair processes.

What does it treat? ✔️
Shockwave Therapy is highly effective for conditions such as:
Tennis elbow
Jumper’s knee (patellar tendinopathy)
Shoulder pain (rotator cuff issues)
Achilles tendinopathy
Heel pain / plantar fasciitis
Hip pain
Shin splints (medial tibial stress syndrome)
Tendon calcifications

Key Benefits
✅ Reduces pain quickly
✅ Promotes tissue healing and regeneration
✅ Improves blood flow and collagen production
✅ Breaks down calcifications
✅ Restores mobility and function
✅ Non-surgical with minimal downtime
Most patients require ashort course of 3–5 sessions, with effects building over time.

Who is it for?
Shockwave Therapy is ideal for patients withpersistent or chronic injuriesthat haven’t responded to rest, physiotherapy, or medication.
✔ Available for:
Insured patients
Self-funding patients
Where is it available?
Shockwave Therapy is available at ourEverlast Gym location in Chiswick, using advanced, clinically approved equipment.
How to Book
Book aninitial assessment
A clinician will determine if Shockwave is appropriate
Begin your personalised treatment plan
👉 Book online via our website or click“Book Now”
Need more information?
If you have questions or want to check if this treatment is right for you:
📧 Email:samia@clinic4sport.com
📞 Phone: 07767 425 182
🌐 Website: www.clinic4sport.com

CANCER RESEARCH testimonial Bath Half Marathon Hi Samia, Iain and the Clinic4Sport teamI hope you're all well and have h...
17/03/2026

CANCER RESEARCH testimonial

Bath Half Marathon

Hi Samia, Iain and the Clinic4Sport team

I hope you're all well and have had a chance to rest after a very busy event weekend

I wanted to send a heartfelt thank you for the brilliant massage and recovery support you provided in our post‑race marquee at the Bath Half Marathon. Your professionalism, warmth and expertise made such a difference to our runners after they crossed the finish line.

We had so many grateful comments from participants who said how much your care helped them recover, relax and enjoy the moment after completing such a huge challenge. The calm, supportive atmosphere you created in the marquee was exactly what our runners needed, and we’re incredibly appreciative of the energy and skill you brought to the day.

Address

Dukes Meadows Tennis Golf & Ski, Chiswick
London
W42SH

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 4pm
Sunday 9am - 2pm

Telephone

+447767425182

Website

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Our Story

Samia Gomez is founder of Clinic4Sport & our main aim is to return individuals to their sport after injury. Clinic4Sport is based in West London with treatment rooms in Chiswick W4 & Shepherds Bush W14. We also providing therapy care to multi mass participation events in the UK & also proud to operate from the All England Tennis Club on a weekly basis and during the Championships at this iconic Tennis Club.