19/07/2023
Hippocrates is considered the father of medicine and his laws are known by all medics. But what is lesser known fact is that Hippocrates emphasised the importance of self-healing. - ‘Let food be your medicine’ - ‘ the natural healing force within each one of us is the greatest force in getting well’ Hippocrates was an advocate of natural medicine, observing the influence of seasons, seasonal food and herbs as medicine to act as a balm without interfering with the innate intelligence of the body mind, which is designed to preserve its survival. Unfortunately medicine pays very little attention to lifestyle interventions and more on prescription medicine. Recently, a new wave of non-clinical practitioners are being introduced into healthcare, with a focus on person-centred care. This includes co-creating healthy lifestyles by considering all the facets of a persons life ( social, economical, education etc)
There is a place for prescribed medication but there is a greater need for heart centred conversations - getting to the root of what really matters - this creates a shift in consciousness and a catalyst for healing to begin within.
