Kayshudhi

KAYSHUDHI - Holistic Ayurveda - by Meera Soni Menon

Ayurveda to Detox Mind, Body And Soul, and attain positive health & happiness. Kay-Shudhi for all!

13/09/2025

Golden goodness for your health!

Turmeric isn’t just a spice – it’s a healing treasure. From preventing skin damage and reducing cholesterol to speeding up wound healing and improving digestion, this golden root has countless benefits for your body and mind.

02/09/2025

Home Remedy for Dark Spots:

Say goodbye to stubborn dark spots the natural way!

A soothing blend of tulsi juice and milk cream helps fade marks while nourishing your skin from within. Try this gentle Ayurvedic remedy for a glowing, even-toned complexion.

11/08/2025

Clear skin starts from within!

Acne and dull skin aren’t just about external care — they can be signs of deeper imbalances like hormonal shifts, poor digestion, or dehydration. Ayurveda helps address the root cause for long-lasting skin health.

09/08/2025

Beat the heat & headache naturally!

Soothe your body and mind with this simple Ayurvedic remedy using coriander seeds and ghee. Start your morning with this cooling drink and feel refreshed all day!

04/08/2025

Say goodbye to hairfall, naturally!

Simple changes in your daily routine can go a long way in maintaining strong, healthy hair. Try these 5 effective tips and let your hair shine with confidence!

21/07/2025

Small spice, mighty benefits!

Cardamom isn’t just a flavorful addition to your meals — it’s a powerhouse of Ayurvedic healing. From detoxifying your body to improving digestion and enhancing skin health, this green pod does it all naturally!

12/07/2025

Beet it up for better health! ❤️

From purifying your blood and liver to boosting stamina and lowering blood pressure — beetroot juice is a powerhouse of wellness. Add this vibrant veggie to your daily routine and let your health thrive naturally!

09/07/2025

Hit pause on life — and breathe.

Balasana, or Child’s Pose, is more than just a stretch — it's a healing posture that calms the mind, soothes the body, and restores balance from within. Try it today for restful sleep, better digestion, and a stress-free you.

07/07/2025

Stress isn’t just in your head — it affects your entire body.

From poor sleep and weight gain to blood pressure spikes and more, chronic stress can silently harm your health. It's time to prioritise your peace.

03/07/2025

Small nut, mighty benefits! 🧠💪
From boosting brain health to supporting your heart and gut, walnuts are a true superfood. Add a handful to your daily routine for long-term wellness, inside and out.

23/06/2025

Struggling with diarrhoea or dysentery?
Turn to the healing power of pomegranate juice – a time-tested Ayurvedic remedy to soothe your gut and restore balance. Just 2 glasses a day can make a real difference!

19/06/2025

Struggling with a blocked nose and heavy breathing?
Breathe easier the natural way! Inhale the healing fumes of roasted ajwain (carom) seeds—an age-old remedy to clear congestion and ease breathing discomfort. Just 5 minutes a day for lasting relief!

Address

Cherry Croft No. 31 Bishops Avenue Northwood
London
HA53

Website

https://www.kayshudhi.com/

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