Kayshudhi

KAYSHUDHI - Holistic Ayurveda - by Meera Soni Menon

Ayurveda to Detox Mind, Body And Soul, and attain positive health & happiness. Kay-Shudhi for all!

09/01/2026

Nature's Trio for Better Vision: Carrot, Gooseberry & Coriander

Did you know these simple kitchen ingredients come together to make an effective home remedy to improve eyesight?

Kayshudhi recommends harnessing the power of fresh produce with this easy recipe:

The Ingredients:

2/3 Qty Carrot

2/3 Qty Indian Gooseberry

1 Bunch Coriander

The Method: Simply mix all these ingredients well into a juice and drink it on an empty stomach every morning. It’s a natural approach to caring for your eyes.

Save this post so you have the recipe handy for your next grocery run!

VisionSupport CarrotBenefits AmlaJuice CorianderLeaves SimpleRemedies MorningJuice

01/01/2026

🥂 Cheers to a Healthy 2026!

Here’s to 365 days of feeling your best. May your year be filled with vitality and natural healing. Let’s make it your healthiest year yet! 🌿✨

30/12/2025

Simple, vibrant, and packed with everyday goodness—carrots are a small addition that can make a big difference to your plate and your well-being. Let nature’s nutrition do its quiet work, one bite at a time.

NatureNourishes
HealthyHabits
EverydayNutrition
KayShudhi

25/12/2025

Merry Christmas! 🎄✨
Wishing you warmth, peace, and moments that make your heart smile

21/11/2025

Your Digestion Timeline: What Happens After You Eat?

How do you measure digestive success? It's all about how your body feels and what happens after the meal.

Use this checklist of Signs of Properly Digested Food to gauge your health:

Satiety Achieved: Hunger and thirst should be fully relieved.

Timely Processing: Morning meals should be completely digested by evening, and evening meals by the following morning.

Positive Outcomes: Proper digestion enhances your strength, complexion, and overall body nourishment!

Remember, if your food isn't digested well, your body can’t reap the benefits. Focus on simple, wholesome food to get the most out of every bite.

Share this vital information with someone who needs it!

20/10/2025

May your life be as colorful, shimmering, and magical as the lights of Diwali 🌸✨”
✨❤️🎆🎇❤️‍🩹🤩🌺🎊🪔speci✨❤️🎆🎇❤️‍🩹🤩🌺🎊🪔special

18/10/2025

May the divine blessings of Dhanvantari bring you abundant good fortune, robust health, and a year filled with prosperity! Happy Dhanteras! 🌟

09/10/2025

DID YOU KNOW? The powerful wisdom of Ayurveda can tackle common issues like headaches using simple ingredients you already have!

The next time you feel a headache coming on, tap into the natural anti-inflammatory magic of Ginger.

Mix up a warm ginger paste and gently apply it to your forehead. Repeat this 3-4 times a day, and feel the natural difference. It's a testament to the power of nature!

At Kayshudhi, we believe in supporting your well-being with nature's best. Follow us for more Ayurvedic secrets! 🌿

04/10/2025

Did the festivities leave your body feeling a little... heavy? We get it!

It's time to show your gut some love and bring your balance back with our simple Post-Festival Detox Routine:

💧 Hydrate: Flush out toxins with plenty of fluids

🍚 Simple Meals: Go back to nourishing, home-cooked food

🚫 Skip the Extras: Hold off on meat and sugar for a few days to give your digestion a rest.

Ready to reset the natural, Ayurvedic way? Kayshudhi is here to support your journey back to feeling light, energized, and vibrant. ✨

02/10/2025

Shubh Dussehra! 🏹

May the spirit of this festival bring abundant health, prosperity, and the clarity to vanquish any negativity on your path.

Celebrate the victory of righteousness!

13/09/2025

Golden goodness for your health!

Turmeric isn’t just a spice – it’s a healing treasure. From preventing skin damage and reducing cholesterol to speeding up wound healing and improving digestion, this golden root has countless benefits for your body and mind.

02/09/2025

Home Remedy for Dark Spots:

Say goodbye to stubborn dark spots the natural way!

A soothing blend of tulsi juice and milk cream helps fade marks while nourishing your skin from within. Try this gentle Ayurvedic remedy for a glowing, even-toned complexion.

Address

Cherry Croft No. 31 Bishops Avenue Northwood
London
HA53

Website

https://www.kayshudhi.com/

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