Zeli Rocha Therapies

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Zeli Rocha Therapies

I am a holistic therapist with over ten years of experience providing massage therapy in Belsize Park. Home visits are also available throughout Central London.

I am a holistic therapist with over ten years of experience. My massage studio is located on Antrim Road in Belsize Park, near Primrose Hill, Hampstead and St John's Wood. Appointments are also available at Belsize Health clinic.

24/11/2025

Reset your habits, your routine, and most of all, take care of yourself. 💆‍♀️
May this week be light, productive, and full of self-care moments.
Your body will thank you. Your mind will rest. And your confidence will bloom. 🌿

Recomeçar seus hábitos, sua rotina e, principalmente, o cuidado com você.
Que essa semana seja leve, produtiva e cheia de momentos de autocuidado.
Seu corpo agradece. Sua mente descansa. E sua autoestima floresce.

london

21/11/2025

Sometimes all we need is a quiet pause — a small breath that reminds us we’re not meant to live on autopilot. May today’s rest bring clarity, softness, and the gentle energy of a fresh start.
Allow yourself to slow down. Tomorrow always rises new. 🌿✨

19/11/2025

Skin Rolling: A Gentle Shift for Your Body ✨

This simple touch works wonders — lifting and moving the skin to release tension in the fascia, boost circulation, and restore freedom of movement. It helps your body feel lighter, more fluid, and connected… one layer at a time.

Self-care tip: Try slow, mindful skin rolling on your arms or thighs at home. It’s a small ritual that wakes up your fascia and brings your body back to its natural rhythm.

17/11/2025

Reflexology is a return to your body — a touch that releases tension, calms the mind, and awakens the balance that was already within you ✨

A reflexologia é um retorno ao corpo — um toque que libera tensões, acalma a mente e desperta um equilíbrio que já estava dentro de você.

14/11/2025

There’s a quiet wisdom in slowing down — when you listen closely, your soul whispers what your mind has forgotten. 🌿✨

Há uma sabedoria silenciosa em desacelerar — quando você ouve com atenção, sua alma sussurra o que sua mente esqueceu.

12/11/2025

Take a moment to slow down, breathe, and reconnect with yourself. 🌿

Reserve um tempo para desacelerar, respirar e se reconectar com você.

10/11/2025

Sometimes healing begins in silence — when you let your body speak what words cannot. 💆‍♀️✨

07/11/2025

The week is coming to an end, but your moment of peace can still begin.
Let go of the rush, feel the calm, and allow yourself to simply be ✨

A semana está chegando ao fim, mas o seu momento de paz ainda pode começar.
Deixe o ritmo desacelerar, sinta a calma e permita-se simplesmente ser.

05/11/2025

There’s nothing better than taking care of yourself.
A moment that’s entirely yours — to breathe, to feel, to simply be. 🌸

Não há nada melhor do que cuidar de si.
Um momento que é inteiramente seu — para respirar, sentir e simplesmente ser. 🌸

03/11/2025

Wishing you a serene and balanced week — take time to unwind, restore, and embrace your moment of calm. ✨

Desejando a você uma semana serena e equilibrada — reserve um tempo para desacelerar, restaurar-se e abraçar seu momento de calma.

Address

16 Englands Lane
London
NW34TG

Website

http://www.zelirocha.co.uk/

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