Zeli Rocha Therapies

06/12/2025

After 20 years nurturing wellbeing with my hands and witnessing the transformations it brought to so many lives, I felt it was time to expand that care beyond my treatment room. That desire to continue supporting people in their own homes inspired the creation of my room spray—a simple, natural way to bring comfort, connection, and nourishment to yourself and your loved ones. With just a single mist, it can shift the energy of a space in seconds, inviting calm, magic, and a deeper sense of wellbeing into any room.💙

Após 20 anos cuidando do bem-estar com minhas mãos e testemunhando as transformações que isso trouxe para tantas vidas, senti que era hora de expandir esse cuidado além da minha sala de atendimento. Esse desejo de continuar apoiando as pessoas em seus próprios lares inspirou a criação do meu spray para ambientes — uma forma simples e natural de trazer conforto, conexão e nutrição para você e seus entes queridos. Com apenas uma borrifada, ele pode transformar a energia de um ambiente em segundos, convidando calma, magia e um senso mais profundo de bem-estar a qualquer espaço.

06/12/2025

03/12/2025

Give yourself this moment of care and relief. A massage isn’t a luxury—it’s taking care of your body and mind.
Book your wellness session today and feel the difference! ✨

01/12/2025

Twenty-five years in the UK have brought highs, lows, and everything in between, but my gratitude has only grown. I love exploring the world, yet it’s this place that anchors me—where coming home feels familiar and my work finds its meaning.

Vinte e cinco anos no Reino Unido trouxeram altos, baixos e tudo mais, mas a minha gratidão só cresceu. Adoro explorar o mundo, mas é este lugar que me ancora—onde voltar para casa é familiar e onde o meu trabalho encontra o seu significado. 🇬🇧 🧡

01/12/2025

May this month be a chance to reconnect with yourself, slow down when needed, and spread well-being around you.
Take care of your body, mind, and heart — you deserve it ✨🎄

28/11/2025

Soft weekends, quiet moments and self-care rituals.
You deserve this pause. 🤍💆‍♀️✨

24/11/2025

Reset your habits, your routine, and most of all, take care of yourself. 💆‍♀️
May this week be light, productive, and full of self-care moments.
Your body will thank you. Your mind will rest. And your confidence will bloom. 🌿

Recomeçar seus hábitos, sua rotina e, principalmente, o cuidado com você.
Que essa semana seja leve, produtiva e cheia de momentos de autocuidado.
Seu corpo agradece. Sua mente descansa. E sua autoestima floresce.

london

21/11/2025

Sometimes all we need is a quiet pause — a small breath that reminds us we’re not meant to live on autopilot. May today’s rest bring clarity, softness, and the gentle energy of a fresh start.
Allow yourself to slow down. Tomorrow always rises new. 🌿✨

19/11/2025

Skin Rolling: A Gentle Shift for Your Body ✨

This simple touch works wonders — lifting and moving the skin to release tension in the fascia, boost circulation, and restore freedom of movement. It helps your body feel lighter, more fluid, and connected… one layer at a time.

Self-care tip: Try slow, mindful skin rolling on your arms or thighs at home. It’s a small ritual that wakes up your fascia and brings your body back to its natural rhythm.

17/11/2025

Reflexology is a return to your body — a touch that releases tension, calms the mind, and awakens the balance that was already within you ✨

A reflexologia é um retorno ao corpo — um toque que libera tensões, acalma a mente e desperta um equilíbrio que já estava dentro de você.