Hannah Brown Nutrition

Hannah Brown Nutrition My page provides nutrition and lifestyle tips, news & research that you may be able to use to help you become a healthier, happier being:-)

New Blog Post
01/07/2025

New Blog Post

SUPPLEMENTS – ARE THEY HEALING OR HARMING YOU?

09/12/2022

SEAFOOD, EAT FOOD!

30/11/2022

GUT-FRIENDLY FOOD

16/11/2022

AUTUMN LEAVES & AUBERGINES

01/05/2021

COOK MORE, WASTE LESS

30/09/2020

I had a few clients this week express their concern that they’re going to experience a reoccurrence of their Seasonal Affective Disorder (SAD) when the sunshine makes its exit for good, and the Autumn / Winter darkness draws in. SAD also known as ‘Winter Depression’, tends to rear its ugly hea...

27/09/2020

FIND MORE RESOURCES AT: https://bit.ly/32voKpY For the first time in history, mental illness and su***de have become one of the greatest threats to school-ag...

Our planet’s farmable soils are being polluted and destroyed at an alarming rate. And without healthy soil, it’s going t...
11/09/2020

Our planet’s farmable soils are being polluted and destroyed at an alarming rate. And without healthy soil, it’s going to be impossible to grow nutrient-rich plants to sustain health. But this documentary shows there’s hope, and there are real solutions.

So, if you’re sick & tired of watching COVID facts and figures on the news, and you care about our precious planet and where your food comes from, then you may wish to take time out and watch this great documentary. It’s available to watch for free for the next two days and 23 hours. All you need to do is click on the link below.

I hope it will inspire you and your kids to get planting or sprouting☺.

Can we feed the world without destroying it?! Rosario Dawson’s award-winning film The Need To GROW shows the SOLUTIONS — and the real stories of the game-changing innovators behind them. Join in the online screening for free!

Get ready for a weekend picnic!
15/07/2020

Get ready for a weekend picnic!

This was my 'healthy' contribution to our picnic, a quick salad bursting with colour.

30/04/2018

I just wanted to say 'Thank you' to all my truly wonderful clients - for making my job so intriguing, diverse, fun and satisfying. I really appreciate your amazing reviews. It's rewarding to know that your lives are better using the knowledge i have shared. You all deserve 5-star service, because you all deserve to be the best version of yourself. I am incredibly proud of you all - for your efforts & dedication. Changing deeply ingrained habits is not an easy task, it takes time, organisation, and courage. Thank you for trusting my words, and for helping me love my job. It's been an absolute pleasure working with you all. Here's to your continued health and happiness ###x

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