18/08/2024
Hi, my name is Sharon and I am the Slimming World consultant for the Thornton Heath, Mitcham and Battersea Groups and have the absolute honour of supporting all of my members, every single week with their weight loss journey
I joined as a member, the first time with Slimming World 10 years ago now and within 11 months, I’d lost 8 1/2 stone and got to my target weight and felt incredible
Sadly due to several bereavements, lockdown and just life in general, I completely lost my way and my belief in myself and my weight loss journey and found that the pounds had piled back on .
Losing weight is so much more than just eating the right foods. It’s about changing your whole relationship with food, changing your day-to-day habits with food and that all starts with our mindset.
Having the support and help of a group each week was the thing that got me to target in the first place, and I realised very quickly that although I could help everybody else, I needed the help and support of a group again to keep me on track.
So I re-joined a group as a member and attend every week alongside supporting my members in my groups I’m not back at my target weight yet, but I am well on the way!
Asking for help and taking that step back through the door as a member. It’s probably one of the hardest things I’ve had to do in a long time but I would encourage any of you if you’re sitting at home struggling if you’re not sure how to get started just come along to one of our groups to get help , the support , the tips and the inspiration that you will get every single week will be the help that you need, just knowing that you’re not on your own, you have a room full of people supporting you makes such a difference.
I would love to welcome you to one of our groups and start helping you feel amazing come along this week or give me a call if you’d like to talk things through more
☎️07432601420
Thornton Heath Salvation Army Hall Mondays 9.30am Tuesday 5.30pm or 7pm
Mitcham Merton sea cadets mondays 5.30pm or 7pm
Battersea St Saviours Church Thursdays 8am,9.30am,11am,5.30pm or 7pm