23/09/2025
Sat nam everyone ✨
I was so looking forward to carry on our chakra journey and here we are :)
Tonight we will be back to the yoga mat exploring the power of the throat chakra, the bridge in between the heart and the head.
🗣️Does your throat chakra - Vishuddha - needs healing/ attention?
🗣️Signs of blocked vishuddha
Thyroid problems
Hoarseness
Sore throat
Sores in the mouth or tongue
Gum disease
Ear infections
Sinus infections
Temporomandibular joint (TMJ) issues
Tight shoulders
A throat chakra blockage is often associated with the inability to speak. Something needs to be said, but you just can’t seem to work up the nerve to spit it out. Or you want to say something, but find a lump in your throat or a catch in your voice.
This imbalance may also manifest as a fear of speaking in public or even talking openly with people you know.
A blocked vishuddha chakra may make you unwilling or unable to speak up to defend yourself, express your opinion, or state your choices.When difficult conversations arise, you may shut down rather than speak up.
While the throat chakra is associated with being silenced, an imbalance in the opposite direction may be signaled by a tendency to talk too much or ramble on without a clear point. You may tend to put your foot in your mouth, use inappropriate language, or make misstatements.
If you find yourself interrupting or talking over other people, dominating the conversation, or needing to have the last word, you may want to look for ways to tone down the vishuddha energy.
