05/01/2024
Hello! I thought as it’s new year I would introduce myself again. I am a British Wheel of Yoga teacher, teaching at the lovely Subud hall in New Barnet. I will be back teaching after the Christmas break from Monday.
I’m looking forward to seeing you, as we start another year. Yoga is the perfect way to ease yourself in to 2024, or back to exercise. Not only is it a wonderful stretch, but as we focus on our breath and our bodies, it’s giving our brains a break from their stories and worries and ruminations. And if you’re coming to the hall classes, it’s also a lovely catch up with friendly faces and socialise… these groups are so warm and inclusive, my favourite part of the week 🥰☕️
My classes are non competitive, “general level”, and everybody is welcome. There are always modifications and you may rest when you need. Everyone does 🙏
So, here’s the schedule for next week, let me know if you have any questions. If you are new to my classes please get in touch so I can send you a new student questionnaire to fill in. 🙏 #
Monday 7-8pm
Upstairs Hall Subud Barnet
Mixed Level, beginners welcome
Tuesday 6.45-7.30pm
Online (Zoom)
Mixed level
Thursday 9.45-11am
Main Hall Subud Barnet
Mixed level, beginners welcome
Saturday 9.30-10.15am
Online (Zoom)
Mixed level
I also have a few slots now available for one to one or small group classes in your home or online. These are great for a small group of friends…
Hall classes £13
Online £10
One to one £60 hour session
Hope to see you soon! Get in touch with any questions ♥️
