
15/04/2025
REST & RESET Retreat for Women
17-20 May 2025, Italy
Can you REALLY STOP, BREATHE and REST?
The question might be funny, and the instant answer might be: OF COURSE I CAN!
Can you though?
And I mean that TOTAL RELAXATION feeling, when you are just melting into the earth/couch/bed beneath you and you are just breathing, enjoying the sun on your skin and you ARE in total harmony with the world, yourself, everything and everyone around you.
In the everyday hustle and bustle of life, when we are running around and tick off at 100 miles an hour our to do list elements, stressed out by our work, responsibilities and life in general, we barely stop and realise the COST this has on our mental and physical well being.
We might be feeling run down 🥱 tired, fed up with life, stuck and overwhelmed 🫨and are counting back the days to our pre-planned yearly holiday or a long weekend that is somewhere on the horizon, but we still have to get to that point and until then we are running on empty.
So I invite you to STOP NOW. BREATHE IN & OUT and imagine, you are on a beautiful mountain top, in South Tyrol, overlooking the Dolomites, bathing in a fresh water pool after using the 4 star bio hotel's sauna, with an amazing circle of women, who are all there for the same reason as you, to have some time out-of-time, to:
🌺Feel safe, in sacredness and give your body and soul a break and a well-deserved rest
🩷Be nourished by a multiple handed Hawaiian Lomi Lomi massage, through which you will feel like coming home to your true self
⛰️Escape into nature and drop into the art of slow living: connect with your 5 senses ,(touch, smell, sight, hearing and taste)
💆♀️Experience some nourishing feminine sacred body rituals and movement to return back to your "Joy-Body"
😌Relax and pamper yourself in the 4-star hotel's spa, sauna and freshwater pool overlooking the UNESCO World Heritage Dolomites
😋🥗Eat fresh, local and organic cuisine
✨Enjoy being connected with other wonderful women
🪄Reset your nervous system, body and soul and feel rejuvenated again for the next chapter of your life
Return home to YOUR BODY and SOUL and FEEL WHOLE AGAIN
For more info, link in comments ✨️