Help Counselling

Help Counselling We provide low cost, short and long-term counselling from £25 a session, online and in-person. Our services are online and face to face in West London.

At Help Counselling we have been proudly providing affordable, short and long term counselling to the local community in West London for over 50 years. During this time we have improved thousands of people’s lives, through the provision of talking therapies. We typically support people who present with a range of well-being and mental health concerns including anxiety, stress or depression. As a successful and well-established counselling organisation, our team and trainees will be able to explore with you how we can make a difference to your life through counselling. Unlike some other services, at Help we can often facilitate clients to work long term and allow you the necessary time and space, to work through the issue at hand. Visit our website for further information, to enquire about an initial assessment or make an instant assessment booking. Our initial assessments are with a qualified therapist, are 60mins long, and have an upfront cost of £25 payable at the time of booking. If we both feel we can work together, we aim to allocate a counsellor to you within 2 weeks. Please note: As our counsellors are trainees, Help is not best placed to work with you if you are under the age of 18, have an active addiction or if you are receiving care for a psychiatric condition. Help does not offer a crisis service or emergency response. If you feel that you are at risk of harm please contact the Samaritans for free 24/7 on 116123 or text SHOUT to 85258 or in an emergency please attend your nearest A&E.

Building confidence isn’t about being perfect, it’s about small steps and kind self-talk 💌In today’s carousel, we share ...
19/08/2025

Building confidence isn’t about being perfect, it’s about small steps and kind self-talk 💌

In today’s carousel, we share four simple but powerful tips to help you believe in yourself a little more each day:

Remember, talking therapy can be a great way to build confidence and support your mental health.

Tap the link in our bio to book an assessment today!

Is the power of nature limited to how long we spend in it? Swipe to find out.
15/08/2025

Is the power of nature limited to how long we spend in it? Swipe to find out.

Three simple ways to connect with nature today.🪟Open a window and listen to the sounds outside.🪴Place a small plant or f...
13/08/2025

Three simple ways to connect with nature today.

🪟Open a window and listen to the sounds outside.

🪴Place a small plant or flower near your workspace.

📸 Walk outside and photograph a tree, a pigeon or some moss.

You do not need to be in the countryside to benefit.

Even small, quiet moments can support your mental wellbeing.

If you are struggling, Help Counselling is here to support you 💙

The Help Staff Team had a great Away Day last week to discuss our client service, plan our new website and various other...
12/08/2025

The Help Staff Team had a great Away Day last week to discuss our client service, plan our new website and various other improvements. It’s always good to get together in person! We are a small team making a big impact. Follow for more about the website and other great news 💙

Join us in honouring the remarkable contributions of our Trainee Counsellor volunteers who donate their time to support ...
03/06/2025

Join us in honouring the remarkable contributions of our Trainee Counsellor volunteers who donate their time to support our organisation and clients; without them, we wouldn’t be able to fulfil our mission of providing affordable and accessible therapy.

A heartfelt thank you to each and every one of you 🤍

Want to use your marketing and communications skills for a vital cause? Help Counselling is looking for Volunteers to he...
28/05/2025

Want to use your marketing and communications skills for a vital cause? Help Counselling is looking for Volunteers to help us amplify our message and support more people.

This is a chance to:

✨ Create engaging content.
✨ Boost our online presence.
✨ Make a real impact.

Apply today! Link in bio for details.

Community is at the heart of everything we do. ❤️ This World Mental Health Week, we’re reflecting on our journey from a ...
12/05/2025

Community is at the heart of everything we do. ❤️

This World Mental Health Week, we’re reflecting on our journey from a local London helpline in 1968 to supporting individuals across England today.

We are here to help if you or someone you know needs support. Reach out and book an assessment today, link in bio 🔗🤝

Our Trustee David will be running the AJ Bell Great Bristol Run in support of Help Counselling! 🏃Please show your suppor...
29/04/2025

Our Trustee David will be running the AJ Bell Great Bristol Run in support of Help Counselling! 🏃

Please show your support & donate through the link in our bio! ❤️

Raise your voice (and some funds!) for a vital cause! 🎤 Tomorrow, April 24th the incredible  will be performing at St Pa...
23/04/2025

Raise your voice (and some funds!) for a vital cause! 🎤

Tomorrow, April 24th the incredible will be performing at St Pancras Station from 5 pm - 7 pm, helping us raise money to provide low-cost therapy to those who need it most.

Come enjoy the music and help us make mental health support accessible to all. ✨

As part of our commitment to providing affordable mental health care, we have reduced the cost of our initial assessment...
02/04/2025

As part of our commitment to providing affordable mental health care, we have reduced the cost of our initial assessments to £25 ❤️

We currently have no waiting list for our services. Book an initial assessment, start therapy in 2 weeks and get the hel...
28/03/2025

We currently have no waiting list for our services. Book an initial assessment, start therapy in 2 weeks and get the help you need 🤍

Click the link in our bio for more info 🔗

Sending a big hug to everyone navigating uni life 🫶Remember, it’s okay to have tough days and there are people ready to ...
13/03/2025

Sending a big hug to everyone navigating uni life 🫶

Remember, it’s okay to have tough days and there are people ready to listen if you need them.

Address

9 Orme Court
London
W24RL

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm

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