What are the opening hours?

Monday 9am - 8:30pm Tuesday 9am - 8:30pm Wednesday 9am - 8:30pm Thursday 9am - 8:30pm Friday 9am - 6pm Saturday 9:45am - 2pm Sunday 9:45am - 2pm

Body In Sync

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Body In Sync

Come and visit our Comprehensive STOTT PILATES® studio located directly next to the Thames River. Pilates and Yoga Studio

15/01/2026

No templates. No rushing.
Every session is tailored to “your” body and goals.

Book or learn more via BodyInSync.London
Follow for evidence-based wellness.

01/01/2026

2026 is about listening, not forcing.
Your body already knows how to heal—it just needs the right support.

This year at Body In Sync, we focus on alignment, recovery, and long-term results—not quick fixes.

Start your journey at Body In Sync London
Save this for your 2026 reset

01/01/2026

Wishing everyone a joyful start to the New Year and a year ahead filled with **good health**, **true happiness**, and **positive experiences**. May the coming months bring growth, peace, and moments that inspire you to smile and move forward with confidence.

Here’s to new beginnings, meaningful connections, and making the most of every opportunity that comes your way. Happy New Year to you and your loved ones.

23/12/2025

🎄✨ MERRY CHRISTMAS ✨🎄

Wishing you joy, laughter, and warmth this holiday season! Thank you so much for all your incredible support, especially these last few weeks – it’s meant the world. Here’s to a NEW YEAR filled with hope, health, and happiness. I can’t wait to cheer you on as you move forward and thrive! 🌟💫

May your days be merry & bright – and may all your dreams come true! ❤️

02/12/2025

Last week marked the close of the Merrithew® Mindful Movement Symposium here in London, UK, and what an incredible experience it was. It was a wonderful opportunity to reconnect with the STOTT PILATES® community and dive into so many inspiring workshops.

A standout for me was the new STOTT PILATES® Osteoporosis and Bone Health Professional Development Course — truly a must-attend.

Make sure you don’t miss the next Merrithew Symposiums It’s a chance to explore new programming, gain insight into the future of mindful movement, and connect with a like-minded global community.

18/11/2025

Managed to fit in a quick workout amid all the admin tasks today. I definitely prefer staying active—admin work involves way too much sitting. Glad I made time to move!

Address

Unit 202, 25 Wharf Street, London SE8 3GG
London
SE83FX

Opening Hours

Monday	9am - 8:30pm
Tuesday	9am - 8:30pm
Wednesday	9am - 8:30pm
Thursday	9am - 8:30pm
Friday	9am - 6pm
Saturday	9:45am - 2pm
Sunday	9:45am - 2pm

Website

http://bodyinsync.london/

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