Healing and Belonging - Individual and Group Therapy- Family Constellations

Healing and Belonging - Individual and Group Therapy- Family Constellations I offer therapy and family constellations as a method of self-growth, transformation and empowerment

I am experienced in providing therapy and leading individual/ group family constellations. Family constellations is a method devoted to releasing trauma. Trauma often gets past through generations and reveals itself in our life as mental/physical pain that could have started with our parents, grandparents, or other family members. Impact of generational trauma takes many shapes and forms in our li

fe. It can be hard to understand or identify reasons for how we are feeling sometimes. Working on letting go of those heavy emotional, painful and impactful events enables’ release of high energy that you might have not experience before. No matter how impossible and overwhelming life can feel – there is another way. I am here to help you re-gain balance and find understanding of yourself and meaning of other people in your life. Themes of work:
• Confusion and Stagnation
• Anxiety and Depression
• Abuse, Guilt and Shame
• Feeling of detachment from oneself
• Issues with self-worth:
o Unfulfilling relationships
o feeling of being misunderstood
o Boundary setting
• Overwhelming emotions or lack of emotions
• Health issues
• Complex relationship with food
•Loss
o Grief
o Death
o Break-up
o Illness

Coaching:
• Finding purpose in life
• Career change
• Understanding my strengths
• Breaking free from imposter syndrome

Address

London

Telephone

+447707533406

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